Latest / The Checkpoint Podcast: Questions

Episode 12 | What If The Advice You're Following is Wrong?
What if the advice you’re following is wrong for you?
Sometimes the answer isn’t trying harder. It might be trying the complete opposite.
In this episode of The Checkpoint, Dex explores his idea that life is often Yin and Yang — and how experimenting with the opposite approach has helped him discover what actually works for him.
From running and exercise to productivity, eating habits, mornings, creativity and even the way he communicates, Dex shares examples of conventional advice that worked for others but didn’t necessarily work for him.
Instead of assuming the advice was right and he was…
The skinny
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