Latest / Energized with Dr. Mariza
566: This Is What I Did to Finally Stop Operating in Stress, Overwhelm and Burnout
Overwhelm was once my default mode.
And through the chaos in our lives, I KNOW you’ve felt your share of overwhelm, too.
But guess what? Now… I DON’T. DO. OVERWHELM.
Ladies– this is possible! My life has drastically improved since this became my mantra.
Here’s the thing, you can change your health and your LIFE when you get crystal clear on how you want to feel. Once you have your feelings in place… you just have to take ACTION. Wondering how?
In this podcast, you’ll learn exactly how I’ve overcome stress and burnout, discover simple steps toward becoming your best self, and find out all…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.