Latest / Emotional Sobriety: The Next Step in Recovery
Practice Makes Practice
Thom and Patrick dig into their rocky pre-recovery days, charting the evolution their consciousnesses have taken. While encountering challenges, keep it simple. Each day presents an opportunity to overthink things. Uncoupling from the notion of perfection is key. Emotional Sobriety is something we strive towards, a North Star that we’ll never fully reach. The practice is a constant unfolding, which we hone our entire lives.
Email Thom: thomrutledgeauthor@gmail.com
Email Allen: abphd@msn.com
Allen’s first book, Love Secrets Revealed…
The skinny
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