Zoë Harcombe on why being fatter is better for old age | Jerm Warfare

UK Column Radio · Mar 18, 2026 · 1h 2m · transcript

Zoë Harcombe on why being fatter is better for old age | Jerm Warfare

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Zoë Harcombe discusses the nuances of diet, the impact of coffee, sugar, and other foods on health, and shares practical advice on maintaining a balanced lifestyle.

She emphasises the importance of eating real food, understanding body signals, and debunking common dietary myths.

https://www.zoeharcombe.com

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