GCS || EP 71 R3 Success Story: How R3 Saved Her Life - “Surviving to Thriving” A personal interview with R3 Student, Nicole
Hi lovely,
The pandemic took its toll mentally, physically and emotionally with many women. It shattered schedules, caused chaos in our daily lives and created anxiety in so many of us.
Nic, was hit mentally, physically and emotionally when God kept sending her our FaceBook ads and tapping her gently on the shoulder to join our “5 Day Challenge” almost 2 years ago.
You cannot spell challenge without change.
Throw on your runners as we expand your mind to shrink your waist…and maybe bring a tissue with you because you may experience some waterfalls too!
In Fitness & Health,
Coach Crystal
P.S…
The skinny
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