Ep. 19: The Life Audit: Sobriety, Grief, and Self-Sovereignty with Larissa Bell
Have you ever looked at your life and realized the version of you who built it is no longer the version of you living in it?
In this episode, I sit down with Larissa Bell, mental health coach, group facilitator, and yoga and meditation teacher, for one of the most honest and nourishing conversations I've had on this podcast. Larissa shares her journey from chronic people-pleasing and a 10-year relationship that didn't fit, to losing her dad, leaving her engagement, going sober, and finally coming home to herself.
In this episode, we talk about:
What the "life audit" actually looks like in…
The skinny
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