Latest / The Menopausal Muscle Podcast
You start this journey by loving yourself
It all starts with loving yourself and becoming a better version of yourself. If you are wanting to lose fat and gain more mental clarity, this is the right episode for YOU. Today, I talk about my bodybuilding story and how no matter how "shredded" I looked, I still felt so empty inside. Take sometime to listen today! It's a great one.
The skinny
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