Latest / Dr Justin Coulson's Happy Families
Raising Kids Who Can Handle Hard Things [with Ant Williams]
What if protecting our kids too much is actually holding them back?
In this powerful conversation, Dr Justin Coulson sits down with extreme athlete, sports psychologist, and author Ant Williams to unpack why so many kids struggle with pressure, discomfort, and resilience — and what parents can do differently.
From diving beneath Arctic ice to coaching elite athletes under extreme stress, Ant shares the mindset shifts that help people stay calm, capable, and courageous when life gets hard. Together, they explore the parenting habits that unintentionally weaken resilience, the fine line…
The skinny
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