Latest / Figuring It Out with Rachel Lee
Episode 33 | I’d Like to Return This Self-Doubt, Please and Thank You
In this episode, Rachel talks about inherited self-doubt, emotional conditioning, generational pain, relationships, and the invisible rules many of us grow up living by without ever consciously choosing them.
From a moment at 19 years old that quietly changed how she viewed herself, to the emotional patterns that followed her into relationships, motherhood, and adulthood — this episode explores how self-doubt is often learned long before we ever realize it.
Rachel shares honest reflections on:
• emotional conditioning
• people pleasing & validation
• emotionally unavailable relationships
•…
The skinny
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