Latest / The Frum Health Club Podcast
From Heart Attack to Ironman Rabbi: The Inspirational Story of Rabbi Nochum Kurinsky
B”H
At 36, during a bar mitzvah, Rabbi Nochum Kurinsky suffered a heart attack that changed everything. With Hashem’s kindness and serious lifestyle changes, he rebuilt his health, discovered endurance sports, and has since completed 15 plus Half Ironmans and a full Ironman. Today he shares the mindset, habits, and Torah perspective that helped him turn a crisis into purpose.
In this powerful episode, we cover:
✅ How a heart attack became a turning point for real self care
✅ Cardiac rehab, early setbacks, and finding a sustainable training path
✅ From first bike rides to triathlon, building…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.