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Latest / The MODERN YIN Podcast

Are You Paying Attention?

In today's episode, we're diving into how the nervous system can register something before the thinking brain has completely caught up.

And how your first impulse doesn’t necessarily have to become your final response.

But that raises another question.

If we’re going to respond instead of automatically react.

What exactly are we responding to?

Show Notes:

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The skinny

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