Latest / The Spin Podcast / Watch John Young's GRID Debut | SPINCAST
Transcript
- 0:33Welcome to the spin the spin cast, the grid league spin cast.
- 0:39Just a quick note. This is not officially
- 0:41sanctioned by the United Grid league.
- 0:45We kind of got permission to do it so but but they did not allow
- 0:50us to do this. So don't don't don't get mad if
- 0:53we say something stupid. We got a special guest, Mr.
- 0:57Kippen, it real Grant. Grant Hooper.
- 1:01Can you hear me of? Course, I can hear you.
- 1:03OK, does it sound like it's on my mic?
- 1:07Sounds as good as always. OK, I had like my computer shut
- 1:12down. My new microphone didn't work,
- 1:15so I had to go to my old one. It was crazy, crazy.
- 1:19Starting off, well guys, we are I think minutes away and you do
- 1:25not need to go anywhere for this.
- 1:28There we go, There they are. See where JY is.
- 1:34Boom. Oh.
- 1:36Yeah. Wait.
- 1:39There he is. There he is.
- 1:41There he is. Where?
- 1:42Wait, where's Kale? Is he just lagging behind or?
- 1:45He is. He's lagging just a little bit
- 1:47behind. All right, it's fine.
- 1:50I honestly have zero idea what they're going to do right now.
- 1:59Yeah, he's already tired. No, we we got permission.
- 2:03We just can't call it a partnership.
- 2:05We are literally doing this on our own.
- 2:07Rogue. Thankfully, United Gridley gave
- 2:11us the opportunity to do this. They just don't want us to say
- 2:14that we have anything to do with.
- 2:15Official. With them.
- 2:17So try to avoid, but we don't have John on there, so we're not
- 2:21calling anybody. That's true.
- 2:23Something else? Yeah.
- 2:25So yeah, this from what I've been told, this is an hour and
- 2:2815 minutes and so. So how does this work everybody?
- 2:36I am just as ignorant as you. It's going to be fun.
- 2:39Is this a head to What are we going to have here?
- 2:43Yeah, so the Houston Bandits are facing this, this new team.
- 2:47I think they're Las Vegas something or other.
- 2:51Apparently they had an odd number of teams when Houston
- 2:56came in and they didn't have something else.
- 2:58So two teams basically merged and formed a super team.
- 3:04And so I think that's what this group is.
- 3:06They were like Orlando and somebody else.
- 3:08I don't know so. So this is in Florida, the the
- 3:12one that Colton's doing is going to be in Texas, is that right?
- 3:15Yeah, they have. They have one location there at
- 3:17some like Convention Center with something else.
- 3:21And so it's it's these two teams will take on I think it's like 7
- 3:26or 8 or 9 different workouts that are team based, right.
- 3:31So you have multiple people on the field.
- 3:33It changes each time. Some of it is.
- 3:39Sean's shorts are tight. It's all that Taco Bell he was
- 3:44eating. He so, So basically they're
- 3:48gonna do, you know, they have 4 boxes, what they call grids that
- 3:54you do different movements throughout.
- 3:57I mean they have you see like there's APVC pipe there.
- 3:59I think those are like pistol jump overs.
- 4:05So like there's all kinds of crazy gymnastics Greek stuff.
- 4:09John, I think we're only going to see him in the final grid
- 4:14where they usually is like the heavyweight.
- 4:17There is some type of weightlifting ladder.
- 4:19I have no idea what kind that is it.
- 4:22Sometimes it's a snatch, sometimes they have a thruster.
- 4:24I think they have a clean, maybe a deadlift.
- 4:29And so they'll have handstand walking and back flips.
- 4:34And I saw Matt Rattay as we were getting ready to start, he was
- 4:39doing like backward roll to support type stuff on the rings.
- 4:43So. I know they do complexes and
- 4:46stuff that are pretty crazy. Yeah.
- 4:48So you're not going to see the same.
- 4:50There's a lot of different movements that CrossFit says
- 4:53we're not doing. So it does sound like the
- 5:03Houston is struggling maybe a little bit for some of the
- 5:05gymnastics, the type stuff. So we'll see how it works out.
- 5:12John is super excited as he saw him eating down with.
- 5:15Single Taco? I thought he only did
- 5:16McDonald's. He does Taco Bell too.
- 5:19Apparently so. Yeah, I wonder if anybody from
- 5:23the other team are any of the people who just absolutely hate
- 5:28John. So yes, John is a very divisive
- 5:35figure. Yeah.
- 5:37There's Mather this. That's the dude that said, yeah,
- 5:40go ahead and do this. I know.
- 5:42You. Guys want to support John, so go
- 5:45ahead and do, but no so Tom Soroka, the guy that got into it
- 5:53with John last year. After Oh yeah, I remember that
- 5:56guy. Supposedly he has said he's
- 5:59going to be in the crowd booing John every time he's there.
- 6:03I sure hope the case. Isn't, is that the guy?
- 6:06So I'm trying to think if this is there was a strong man guy
- 6:10and there was a grid guy and one of them was like quoting Bible
- 6:14verses and stuff. Is that guy?
- 6:17Yeah, he, yeah, he was frustrated.
- 6:19He was very. He's from Chicago and he he's
- 6:25been in the like weightlifting world for years.
- 6:28He touched, I think he may have owned a CrossFit gym for a bit,
- 6:30or at least been around it. Yeah.
- 6:33And then he decided to go full on grid.
- 6:36Yeah, he's like super, I guess, Laughed, woke, whatever you want
- 6:40to say. Just super easily offended.
- 6:43Right. Yes, he is.
- 6:44Yeah, he was. He took he took offense and had
- 6:48the little, little bit of white knighting, which is fun I guess.
- 6:51Yeah, yeah, for sure. Got to have the white knight.
- 6:58All right. So they do.
- 7:02So they'll be. Partner forward.
- 7:03So here we go. Set for female players that
- 7:07increases in difficulty and decreases in reps as you move
- 7:10down the grid. Only one male and one female are
- 7:13allowed on the grid at any given time.
- 7:15As players perform reps, their partner must be in the
- 7:18corresponding hash box for those reps to count.
- 7:20All reps of each station must be complete before moving on to the
- 7:24next. Players may substitute at any
- 7:26time, but any reps performed while a teammate is not in the
- 7:29hash box. Are a fault this race is full
- 7:31of. Fast action, coordination and
- 7:34communication between players as every move is dependent on the
- 7:37position of both players on the grid.
- 7:39Remember, know where your partner is in the partner.
- 7:42Forward. Welcome back to United Grid.
- 7:48There we go. Partner forward, go ahead and
- 7:51tell them where to take a look forward to Byron.
- 7:53All right, we started with the double kettlebell ground to
- 7:56overhead 35 LB starts for the men's weight, 45 lbs.
- 8:00Fifty 3 lbs and 70 pounds 70 lbs at the final quadrant.
- 8:03The women's weight would be £25.35 pounds 45 lbs and 53 lbs
- 8:07at the final quadrant. Also, we have pistol stick jump
- 8:11overs. The men's height will be 6
- 8:13inches, 12 inches, 15 inches and 18 inches at quadrant 4.
- 8:17The women's height is 6 inches, 12 inches, 12 inches and 15 also
- 8:22at quadrant 4. So we're looking for.
- 8:24So there you go, that is what they'll do.
- 8:26This first one. So this thing like literally is
- 8:292 minutes. Pistol stick jump overs, I'm
- 8:32going to have to see that to understand that.
- 8:35Yeah, just imagine you're doing a pistol like next to the stick.
- 8:39You as you stand up you jump over and land on the same leg
- 8:44and then you could switch. Josh.
- 8:46So. Yeah.
- 8:49John, I saw John testing. This.
- 8:51I did see him testing it, yeah. We'll see if they throw him in
- 8:54there. Looks like he's kind of warming
- 8:55up a little bit. He might be subbed in here at
- 8:58some point. Yeah, I think they have to.
- 9:00I think as much as possible they have to be prepped for certain
- 9:03movements in case they need them for those, even though it's
- 9:06probably not optimal for him. Oh Dang, I think we're at like
- 9:1530 lbs. What was it?
- 9:17I can't remember 35. South, yeah, then maybe 50-50,
- 9:21and then 70 at the last. 10 Dang, there's Sophia, right?
- 9:25Yeah, that is that is the coach, player, coach.
- 9:28I mean, they, they just throw those things up.
- 9:34I don't. I Oh, there you go.
- 9:37Oh, no. Oh, oh man.
- 9:40Oh no. Dang, there you go dude.
- 9:47That dude is cruising. My knees hurt just looking at
- 9:51that dude. Hopefully John's knee doesn't
- 9:54explode trying to do this. I think you have to be younger
- 9:57than like 33 to do this. So the guy on on the Bandits was
- 10:05pretty solid, but the oh, this is Fort Lauderdale Lions.
- 10:10James, look at what James says, Grid said in the chat that
- 10:13lockout is not required for that.
- 10:15How about what? So how do you how do you define
- 10:20it? Just sling it over your head.
- 10:23Just sling it. If it looks like a sling, it
- 10:24counts. I mean, they, they are pretty
- 10:27clear that they do not like exact specifications.
- 10:34Like movement standards are not really what they're going for.
- 10:36They're they're going for intensity over quality.
- 10:40Bryson would lose his mind on. This it's It's probably faster
- 10:45to actually fully lock out than to try to like stop.
- 10:49I I mean they literally are just throwing it up as.
- 10:50Fast as they can, throwing and calling it Yeah, she was not.
- 10:58Her depth was a little questionable, but hey, if you're
- 11:00going to, if you're not going to question the lockout overhead.
- 11:03Then yeah, there's John. There's John.
- 11:06Oh yeah, there he is. It froze.
- 11:11Oh yeah, there he goes. Wait, Sophia's going with the
- 11:1670s? Well, it's women's weights.
- 11:18I think it's probably 53. OK, no, she can, she can, she
- 11:25can lift some heavyweight I see on hiller fat.
- 11:29Oh, John, no Rep. That was not did they no Rep him
- 11:32or no. Yeah, he did.
- 11:34Yeah, it was not close. Oh, you got no reped again?
- 11:37Oh, John. OK, he's good now.
- 11:44My guess is the first guy is probably going to redo it
- 11:46because he was made the those pistol jump overs way easy.
- 11:53Oh no, John's doing it again. 70s right?
- 11:56Yeah. And so there's like so you get 2
- 11:59points for a win and then you get one point if you are within
- 12:03a certain time frame of the other team, it's like 10% behind
- 12:09or or like by the time cap or something.
- 12:12Oh gosh, yeah. There's only a couple.
- 12:21Dang, so they were really close. Everything is, I mean, generally
- 12:26speaking, it's going to be within a second or two.
- 12:29Yeah, you got to cross the finish line.
- 12:31So they'll get one point. This is such a weird thing to
- 12:34train for your training for like 30 seconds of work.
- 12:39Yes, and then you're done. Yeah.
- 12:42But you literally are throwing that.
- 12:43You're like, you're not. You're throwing the kettle bells
- 12:46over your head. You are not like just doing a
- 12:49regular regular swing. Yeah, you.
- 12:53Have. To be within 10% of the winning
- 12:56time to get a point. So they should have got a point
- 12:59I would think. Yeah, generally it happens.
- 13:02There's like a couple fast ones that are like a little Sprint.
- 13:08Stephan. 100%, yeah. Yeah, they couldn't get.
- 13:11But Brian Tate, Brian Tate, welcome.
- 13:15Thank you for coming to a new member.
- 13:16Appreciate it. Yeah, Dad bod definitely makes
- 13:23that tricky. Yeah, look at the roster Eric
- 13:28Cardona used to. I think he was on a team maybe
- 13:31in the CrossFit space for a bit. Kate Cannon, I think is done.
- 13:36I can't remember seeing her name at Tiruwatapalooza.
- 13:41Yeah, yeah, I looked up some of these people.
- 13:44There were definitely some good Crossfitters.
- 13:48Yeah, but like John was saying it, it is so different.
- 13:53Like, again, you were literally sprinting as fast as you
- 13:57possibly can for 30 seconds. And then, yeah, he'll probably
- 14:00take this next one off. OK, so they're wearing two
- 14:04different jerseys because a team merged I'm guessing, but it
- 14:07looks like they've got like 7 different jerseys.
- 14:12Yeah, it's, it's kind of the Wild West, I think bringing,
- 14:18bringing people onto your team. There's one arm, John.
- 14:24That's the adaptive division. Yeah.
- 14:27Strength specialists OK, Avery Jesmer.
- 14:31That's the That's what he does the dating show with John and
- 14:36Avery. Oh yeah, that's right.
- 14:41Colton Mertens is a utility player.
- 14:44Yeah, when he's actually there. Yeah.
- 14:47I do hope that there's a handstand walk event so we can
- 14:50see Matt Rattay literally Sprint on this.
- 14:54That would be sweet. I wonder like the the other team
- 14:58had like a bunch more players. I wonder if there's a limit, if
- 15:03Houston just couldn't field enough, field more athletes.
- 15:08Yeah, I don't know how that I'm not sure.
- 15:12I know she was still looking for people.
- 15:15Yeah, maybe they don't. Oh, here we go.
- 15:16It's. Male and a female barbell are
- 15:19placed in the first quadrant upon the start of the race.
- 15:22Both are picked up by the team in any fashion by the three men
- 15:25and three women allowed in the race at any given time.
- 15:28Once the barbell leaves the ground, it may not touch the
- 15:31ground again until all reps are complete.
- 15:34If it does, the entire team must return to the start line before
- 15:37continuing. A set number of reps must be
- 15:39completed by both genders in each quadrant before the team
- 15:43can move on. Non lifting players will act as
- 15:45the human rack to support the barbells as the team moves from
- 15:48quadrant to quadrant and switches, performing players in
- 15:51the process as needed. Substitutions may happen at any
- 15:54time. Time stops when all reps are
- 15:57complete and the last player crosses the finish line.
- 16:00This strength focused race has the most players on the grid at
- 16:03the same time and requires effective planning and practice
- 16:06to be executed well through coordination amongst players.
- 16:10Remember, don't drop the barbell in the mirror race.
- 16:15All right. Folks, we're going to tap into
- 16:18the actual factuals of the mirror.
- 16:19We have the men's weight at 175 lbs.
- 16:22We need 7 reps at every quadrant.
- 16:25The women's weight would be 115 lbs, seven reps at each
- 16:28quadrant. So we're going to see these two
- 16:30teams mirror each other. There we go.
- 16:32So hang snatches one 75115 seven in every quadrant?
- 16:38Savon asked. Is Taco John and one arm John
- 16:41the same person? It is.
- 16:43He just needs one arm to eat those tacos.
- 16:45So. So if you drop the bar, they're
- 16:48saying you don't have to start the reps over, but you all have
- 16:51to go all the way back to the finish line and then come back
- 16:54and and continue I think, right. Correct.
- 16:57Yeah. The idea is the bar has to stay
- 16:58off the ground the whole time. So the penalty is, you know,
- 17:01sometimes like CrossFit teams have, like if you drop the worm,
- 17:04you got to do the burpee penalties.
- 17:05This is you just got to run to the start, come back and then
- 17:08you can start pick back up where.
- 17:09You failed Joshua Davis's comments.
- 17:13So I don't even actually understand that.
- 17:15I mean, I get what it means. Did somebody say that type of
- 17:18media? I keep, I keep hearing people
- 17:20say that type of media. It is Mr. Friend, Mr. Friend
- 17:24said. You know, that type of media,
- 17:27you know, just reports really quickly and doesn't really care
- 17:31how it impacts the athletes so. You know how the way it impacts
- 17:37it is that Alex is going to get a a sponsorship deal.
- 17:40I already know of 1 potentially in the works.
- 17:42Let's. See the the unlike their agent.
- 17:45Yeah, exactly. I'll get a cut 10%.
- 17:48Yep. Here we go.
- 17:52Oh, Jon is getting ready. Oh, he's the the holder.
- 17:55So what's crazy is he'll they'll do this and then they'll have to
- 17:58like figure out a way to they have to switch when they go
- 18:01down. Oh Jude, those are some ugly
- 18:04patches. Yeah, Dang, that's rough.
- 18:08I mean, I'm not one to talk, but still, that's Oh my gosh.
- 18:15I mean, I feel like John should be.
- 18:17Why isn't John doing this? He's probably doing the third
- 18:21quadrant. Yeah, OK.
- 18:22He. Probably can't do because like
- 18:24the guy that does the first quadrant he usually does the 4th
- 18:26I think. OK, that was a little bit
- 18:28better. My guess is John needed some
- 18:30rest. Oh, John, come on.
- 18:32Oh here we go, see his look way better.
- 18:36Oh man. They try to move so fast that
- 18:40the movement is just. Yeah.
- 18:42What do you remember? Are they at 175?
- 18:45Yeah. And so you cannot step into the
- 18:56finish area until you get all the reps in, otherwise it's a
- 18:59penalty. I think it was last year.
- 19:05I think somebody stepped into the finished grid too early and
- 19:09they got some type of penalty. Yeah.
- 19:14Oh man, it's now four to two. They've lost twice.
- 19:17Do people pay to watch this? I, I don't know if there are
- 19:21actually paid tickets. I mean, it looks about it.
- 19:26It looks about as good as the World Fitness Project.
- 19:28Yeah. So that's right, I like it.
- 19:34Where? Where are we watching this from?
- 19:36Is this their website? No, they're on YouTube.
- 19:39OK. Yeah, they're on YouTube.
- 19:41Cool. So we can we can rewind it if we
- 19:44want. It'll be good.
- 19:49Glad we have that option. I am not going to unmute this
- 19:52guy, so don't worry. They have 284 watching.
- 19:57We are at 283. This is a battle very, very
- 20:01close. Nice.
- 20:06It's good. Oh, still on the ring tap?
- 20:12This must be the burpee. Maybe do burpees and touch the
- 20:15the the. Ring.
- 20:16OK, got it. Mr. Mccochner, thoughts on will?
- 20:22I think you kind of sum those up in yesterday's video.
- 20:25Yeah, that's not Brian Friend's real profile picture.
- 20:29Where Are you sure? I don't know.
- 20:31I don't think it is. How is John Young performing so
- 20:34far? Very well.
- 20:35He's doing great. You just never know who's who
- 20:38These that's the funniest thing about these chats.
- 20:40You never know who's real. A bit real.
- 20:43Yeah, it's a good. It's a good picture.
- 20:46Vindicate. They are in a big Miami fitness
- 20:49Expo. OK, you'd think more people
- 20:53would come see what Grid is all about.
- 20:57So that's Taylor Stallings. She was like the best grid
- 21:04league athlete probably of all time.
- 21:06She started back, she was in the she was in the very first, like
- 21:11the original version of the National Grid League or whatever
- 21:15it was NBGL. And like, yeah, I think she did.
- 21:22Actually, I think I think Taylor did pop and from CrossFit and
- 21:26then she just went and did grid. But she was like the beast for
- 21:32the women on any of the heavy lifting elements.
- 21:35Yeah, she was with like the DC brawlers and like, won
- 21:38everything. Wow was that were actual
- 21:42crossfitters doing the original grid league?
- 21:44I remember somebody explained this a little bit once I wasn't
- 21:47around. Dude, the first, I think it was
- 21:49in 2016, it started and Matt Frazier, Annie Thorstadter were
- 21:56on New York, Noah Olson, Kenny Leverage were on Los Angeles.
- 22:00That team never won. Oh, James Townsend was on that
- 22:03team. Oh wow.
- 22:05Who else was there? Kotler was the coach for a team.
- 22:12There were a bunch. Crazy and I think there was some
- 22:15animosity between CrossFit and grid almost like you need to you
- 22:19need to not do this league and come to CrossFit or things or
- 22:22vice versa almost not not saying it was exclusivity, but like I
- 22:28don't know kind of like how you need to pick what you're going
- 22:30to do type thing. Marcus that's what I've heard.
- 22:32Yeah. Marcus Philly was there the
- 22:35second John sitting down on the box, he found his box and like
- 22:42so they did the one season, that's when they went to Madison
- 22:44Square Garden, overspent millions of dollars.
- 22:49I think they had ATV contract that first time, got nobody.
- 22:53And then the second year they really struggled financially.
- 22:57And then they had it in Salt Lake City, I think over like 2
- 23:00weekends, Basically put everybody in a hotel for two
- 23:04weekends and just hammered out an entire season, which from
- 23:09what I heard is quite some debauchery going on.
- 23:13What stayed in in Salt Lake City and it happened in Salt Lake
- 23:16City, stayed in Salt Lake City and then it went away.
- 23:22And then I think it was Matt Mather was, I can't remember, he
- 23:27was fully responsible for bringing it down to Florida or
- 23:32he was help somebody bring it down the Florida after the big
- 23:36national side blew up. And it was just like really
- 23:39small grassroots. And then slowly it's grown and
- 23:42grown and grown. And now there's a team in
- 23:44Houston, there's a team in Las Vegas.
- 23:46They just announced a team in New York.
- 23:50But even though while they have teams in like a certain
- 23:54location, you don't have to be there.
- 23:57Look misses Leslie Young. There are more viewers here than
- 24:02their live stream. It's good.
- 24:04It's good. Matt Burns.
- 24:06Was it on ESP or NBC Sports the first year?
- 24:09I think it was. I think so.
- 24:11I honestly cannot remember. That's crazy thing.
- 24:15It's either that or like the Ocho 8, it was something, I
- 24:17mean, it was a it was a big deal.
- 24:18They did a lot. Oh, there it is.
- 24:22Crossfat. They paid to be on NBC.
- 24:26So there you go. I mean, Will, here's your
- 24:30opportunity. Is that true?
- 24:33Can that be true that you paid to be on NBC or is that as you?
- 24:36Mentioned I would not be surprised Yeah, yeah.
- 24:40NBC Sports Network. Oh man, Grid's picking up steam,
- 24:48guys. Go tell.
- 24:49Go tell your friends so. Was she?
- 24:55So she was a Crossfitter, but then was she like a high level
- 24:59CrossFit or like CrossFit Games? Oh, look at this.
- 25:02Guy Taylor. John, you're up.
- 25:04Come. On Taylor was not a high level I
- 25:08think. I can't remember if she ever
- 25:10made like how far she made it. She may have made it to like
- 25:12regionals back in the day. That Asian guy was on the behind
- 25:17the scenes of Norcal from last year.
- 25:21Yeah, that Asian dude is Matt Rattay.
- 25:24Oh, OK, yeah. If you go back to the central
- 25:29regional of 2017 or 2016, maybe there's a handstand walk event
- 25:38and he literally just like started sprinting it like it was
- 25:42insane and he ended up kind of struggling at the end.
- 25:45He kind of over over gunned it, but the first couple of rounds
- 25:49was nuts watching it, so it was pretty cool.
- 25:57Oh, here we go. Yeah.
- 25:59Regionals 20/13/2014 and I think it was pop city and or she took
- 26:06that THC I'm not sure. We did count miss.
- 26:18They're saying rotate wrong on the street screen.
- 26:23How do you say rotate wrong it? Says they.
- 26:26All even though they're they were on different teams, they
- 26:29understand the sport. Yeah, I don't.
- 26:31I don't care. Why is Kay Lehman on the
- 26:34podcast? Yeah, I don't think, I don't, I
- 26:36don't think I can be about a foot and a half taller than him
- 26:43so. I would definitely be up for.
- 26:49Ratty. Yeah, and this is a big break.
- 26:53What do you got going on? I was holding out hope that Kell
- 26:57would somehow, by some miracle of delusion, be at Syndicate.
- 27:03I was really disappointed to find out that he wouldn't be.
- 27:05100% wish he was on. Hang on, I got to got to do
- 27:14something here. All good.
- 27:30Of course, I reached out to spin Kenneth.
- 27:34What? To commentate grid, I was like,
- 27:37Brian, I have to do this thing with you.
- 27:40I have to do it. Why would you not want to?
- 27:43Yeah. Is this OK?
- 27:45That's that looks athletic. That looks tiring.
- 27:50That's it. That was it.
- 27:52What? Gosh.
- 27:55Oh man, look at this guys Jr. house in the house.
- 28:01Boom. What's up dude?
- 28:02What's up? Can you guys hear me?
- 28:04Yeah, you're going good. All right.
- 28:06See you Grant. Hey, that's mean.
- 28:12Have you ever watched Grid there JRI?
- 28:15Watched it back when it first started.
- 28:18Yeah, that was like good old days.
- 28:20Back when she was back when she was competing the commentator.
- 28:24Yeah. Did you think it had ever had a
- 28:27chance? In the beginning, when so many
- 28:33of the like high level Crossfitters were doing it,
- 28:35yeah, I thought I had promise. And I mean, it was, it was fun
- 28:39to watch. Like in that it was exciting and
- 28:42you knew some of the athletes and what they were already good
- 28:44at. It didn't really take a whole
- 28:45lot of explaining. I remember going to a match in
- 28:50Charlotte actually. And that first season.
- 28:54Yep, I remember Nick Urancar was on one of the teams and like
- 28:56that, a little meet and greet afterwards, it was cool, yeah.
- 28:59Cool. Yeah, I remember, I remember
- 29:01covering it back in the day and it was, I think the hard part is
- 29:07back then, especially when you had the top athletes, you wanted
- 29:10to see them shine and it and it got kind of masked in the
- 29:16teamwork aspect of it. Like you never saw anybody fail
- 29:19you never you you just was going so fast.
- 29:22The matches were a much longer. They've condensed this down a
- 29:25lot. So yeah, I mean, when when
- 29:29Frazier's on a team, you want to see Frazier actually do some
- 29:32stuff and you're on there for 30 seconds and it kind of just
- 29:35moves on. So.
- 29:38Matches now are you said like an hour and 15.
- 29:40Hour 15 so they they're quick. Where are they at right now and
- 29:45has John been on the floor yet? John has been on the floor.
- 29:48The first two, they've lost both and then they did.
- 29:52It's called a ringer where I guess A-Team can challenge or do
- 29:58something and like I, I don't fully understand it, but like it
- 30:04was literally 6 burpees to a nine foot target ring and that
- 30:08was it. Like the thing was we weren't
- 30:10even really paying attention. They finished in 25 seconds.
- 30:16So you know, John, is the movement standards are SUS to
- 30:22say the least. I think, I think somebody said,
- 30:25the commentator said that the you don't have to fully lock out
- 30:29overhead on the kettlebell overhead, ground to overhead.
- 30:34What are they doing? Just like, basically like
- 30:37snatches from the floor. They just weren't going from the
- 30:39hang. Yeah, double, double.
- 30:40It was a double kettlebell over from ground to overhead.
- 30:43And I mean, they just literally just flung it up overhead and
- 30:46then just brought it back down. John did get some no reps on
- 30:50his. Pistol, I think he was the only
- 30:52one. I think he was the only one to
- 30:54get no Rep. I think he has a knee, a knee
- 30:58asleep on one of his knees, so. It does not.
- 31:02He said he was showing off maybe a couple weeks ago and kind of
- 31:06tweaked his knee a little bit. He said that was the most
- 31:08demanding of all the knee flexion movements and that was
- 31:11the one that was going to be the the hardest.
- 31:13Jumping into a pistol would not. I mean I it literally hurts
- 31:17thinking about that. Yeah, I mean, you know, looking
- 31:21at some of these movements and kind of wonder, I, I've asked
- 31:24before, especially when Tony was involved early on, like do you
- 31:28think there are movements that Tony always wanted to see Dave
- 31:31try, but Dave was like, it's a little too much in the gimmicky
- 31:35realm. So he did them and did that make
- 31:39Dave and the games team go, OK, they're doing freestanding
- 31:43deficit handstand push ups. We will never do that, OK,
- 31:47They're doing back rolls to support.
- 31:48OK, we will never do that. OK, they're doing single leg box
- 31:52jumps or even like a pistol over PVC.
- 31:56OK, we'll never do that. Like which is kind of a shame
- 31:59because I wonder if some of that stuff would have eventually come
- 32:01out in in the sport of CrossFit and looking forward to like
- 32:05NCCI. Don't think they're afraid to
- 32:07push the envelope when it comes to stuff like that.
- 32:10So I just wonder if like something as simple as a single
- 32:12leg box Trump or like doing some kind of freestanding handstand
- 32:18push up, but doing it on parallets or doing it on
- 32:20ballistic blocks, Like I just kind of wonder if that's
- 32:22something that's going to come. Oh, I, I definitely think nine
- 32:27years ago for sure, Dave was like, no, I don't want to do it.
- 32:32Tony did like, just like the butterfly ring, the muscle UPS,
- 32:36right, Or a backup rise, like those types of things.
- 32:41I could see Tony being like, hey, why don't we try something
- 32:43like that? And Dave's like, no.
- 32:46Yeah, yeah, yeah. I don't know, Like that whole
- 32:51conversation you guys had the the week you were out.
- 32:53I mean, it's an interesting conversation because what if
- 32:57back in the day when Brett Marshall butterflied his pull
- 32:59up, someone was just like, wait, wait, wait, that's an uncommon
- 33:01movement. You have to Kip.
- 33:02That's the only thing you can do.
- 33:03You have to clearly change directions at the bottom.
- 33:05So like to Tyler's point, why can't it just be dead hang to
- 33:12support? And that's the name of the Rep.
- 33:15It's just hang to support. That's what it's called.
- 33:17So you can, you can get to support however you want.
- 33:20You can do it with as long as your arms are locked to the
- 33:22bottom and your arms are locked to the top, it doesn't matter to
- 33:24us how you get there. I don't really understand why
- 33:27that would be a big deal because that's what we're saying when
- 33:30it's like, hey, dead hang at the bottom.
- 33:33Make sure your chest touches the bar at the top.
- 33:35It doesn't matter how you get there.
- 33:37Right. Yeah.
- 33:37I mean it goes back to that whole story of or debate of how
- 33:40do you, do you tell people how to get from point A to point B
- 33:46or is it just get to point A to point B as most efficiently and
- 33:50as quickly as you can in most movements?
- 33:53It's that and then occasionally we say Nope, we are going to
- 33:57dictate what it's like between. Yeah, I mean, like it'll be a
- 34:01it'll be a popular talking point because it it it already makes
- 34:04the movement that's already the most grind movement.
- 34:07High volume burpees become even more of like just a slog fest.
- 34:13Watching them at Syndicate do the hundreds workout with
- 34:15stepping over the bar like everyone you've seen post
- 34:18videos, Jason Shelby, anyone I've seen post video says is
- 34:22stepping over and it's like you can jump over if you want.
- 34:26It's faster, but it probably hurts more going to the front
- 34:28squat. But why is that movement?
- 34:33Like, yeah, but what you do in the middle does matter.
- 34:36But then some other movements are like, like, I think it's
- 34:40more aesthetically pleasing to watch someone do toast a bar
- 34:43with their legs straight, but most people bend their knees.
- 34:46So, you know, it's like it's it's just one of the I mean,
- 34:50it's AI think you're always going to have that in sports
- 34:53too, where you're like, yeah, each movement is different than
- 34:55it is. And, and I agree with that, the
- 34:58reason more so for the burpees, it's syndicate is because of
- 35:01what follows it. Like they're running 2 miles the
- 35:04next event and then the next event they're doing heavy dubs
- 35:07and then the next event they're doing high box jump over.
- 35:10So like why would I make them jump 100 more times if they
- 35:13don't have to? I didn't know that that the step
- 35:16over was allowed, yeah. Yeah, First syndicate, right.
- 35:20That was a a new thing, I guess. I guess new.
- 35:26I want to say maybe at one of the European semis, the year
- 35:30they did, maybe it was the year they did the legless and the
- 35:33clean complex and everything else was up to the event
- 35:35organizers. But I want to say that they had
- 35:38a, a bar facing burpee and where you could just do whatever you
- 35:41want. And it was a it was a popular
- 35:43talking point for sure. Yeah.
- 35:46Has I imagine. Go ahead, go ahead.
- 35:49Has there ever been burpees over the rower during competition?
- 35:56Like during CrossFit game season competition there hasn't has
- 35:58there? No, not that I know of.
- 36:00OK. Yeah, I'd always.
- 36:03Wondered why? For the Crucible qualifier, they
- 36:06did a hundreds workout this past year and it ended with 100
- 36:09burpees over the erg and you saw people just stepping over
- 36:12however they wanted. And I think Taylor even did it
- 36:14on Kill Taylor, which was cool. But it's like, yeah, it doesn't
- 36:18look good, but it just takes one more thing out of the equation.
- 36:21Bryson actually had a really good standard the other day.
- 36:24We were talking about how you would do a bar facing burpee
- 36:27with a clearer standard that would be easier to uphold.
- 36:30And I think his verbiage was both feet have to be higher than
- 36:37the height of the barbell at the same time during the movement.
- 36:40So if you jump over, but you kind of lead with one and then
- 36:44follow with the other, that's a no Rep because one would be
- 36:47coming down while the other one's still going up.
- 36:51How hard would that be able to see in real time?
- 36:53I don't know, but it would force everyone to actually hop.
- 36:55It would force them to jump with two feet.
- 36:58Dude that affects me a lot personally.
- 36:59I don't know about other people but the hop is a lot harder than
- 37:04the little 1 foot than the next foot.
- 37:06It's a lot more tiring for me. Yeah.
- 37:09Yeah, that's, I think it'd be really hard to judge because
- 37:13you'd have people that would skirt around it to some degree
- 37:17or to try to right or get get close to it.
- 37:20Right in, in, in the argument I've heard a lot, which is a
- 37:22good argument is like, well, in that workout, stepping over
- 37:25might be faster. So what are you're saying?
- 37:27You can go faster to jump or you can go slower to step over the
- 37:30course of 100 reps Like Taylor stepped just to see what it was
- 37:34like when he tested it and he still went really, really,
- 37:37really fast. Like at the end of the day, if
- 37:39you're good at burpees, you're good at burpees.
- 37:41But what the step does do is allow you to keep your heart
- 37:44rate a little bit lower, Probably makes it a little bit
- 37:47more muscular, limiting with all the pressing and then going into
- 37:51the front rack on the front squat's tough so.
- 37:53Yeah, looks like we're getting ready to start here.
- 37:58First time really on the rig it looks like.
- 38:01Why does it say 0 to 0? Because it's messed up.
- 38:08It should be 663 I think. 063 OK.
- 38:13Yeah. Is this common in grid for them
- 38:20to do the same movement regardless of the sex 'cause I
- 38:23kind of like that they do. Yeah, the same load.
- 38:26Yeah, men and women are in, I think, everything except for
- 38:29Jack and Jill. And so Jack and Jill is all men,
- 38:32and then there's all women. But like, in this case, it's the
- 38:37same weight, but the women do front squats and the men do
- 38:39overhead squats. That's cool.
- 38:43Yeah. I think back in the original
- 38:45grid there were more events and it's like men did stuff and then
- 38:51women did stuff. So John, we got John.
- 38:54Oh, there we go man, throwing John to these.
- 38:59Burpees Yeah, this is an interesting one.
- 39:05It looks like bandits are winning in this one.
- 39:08Yeah, it looks like it. Oh, there it is.
- 39:10Score in the back it says 4/2. I don't know what that ringer,
- 39:14what the whole point of that was, put a point up there for
- 39:18it, but. I was thinking about for like a
- 39:23team competition doing the whole competition where men and women
- 39:28use the same weights the whole time, but you just change the
- 39:29movement. Like just like they just like
- 39:31maybe you have maybe have like 100 reps per time and the men
- 39:36have to snatch and the women have to clean.
- 39:38So like a male would power snatch 165, a female would power
- 39:43clean 165. You know what I mean?
- 39:45Something like that. I feel like the counter was off
- 39:48because they are. The Lions have definitely caught
- 39:52up. Oh, here's the.
- 39:56Double. Touches double touch.
- 39:58That's one of the things like that's one of the movements to a
- 40:00double or a triple. Like was, was that going to be
- 40:05eventually a complex in CrossFit?
- 40:07But they're like, we're never going to do it now.
- 40:09You know what I mean? Yeah, as long as I feel like
- 40:13when you do stuff like that, some of the stuff that they're
- 40:15doing, I feel like it almost disconnects the elite athletes
- 40:20from stuff that we even have the chance of doing.
- 40:23I cannot do that no matter what. Like I can do a ring muscle up,
- 40:27but as soon as you bring stuff like that up, I'm watching them
- 40:29do it and it's like, yeah, I can't do that ever.
- 40:32Like it's just not. Do you do those Jr.?
- 40:34Can you do that stuff? I've never even tried a double
- 40:37or a triple touch just because I know that I'd end up getting a
- 40:40slap tear if I do that. Sophia's moving that weight.
- 40:44We won't worry. We won't look at the elbows.
- 40:46She yeah, she can lift heavy, man.
- 40:48I saw her judge come over and tell her right at the beginning
- 40:50there. She's she hasn't changed.
- 40:57My forearms hurt today just from I hadn't done hang snatches in a
- 41:00long time, and I'm sore today just from holding on to the
- 41:04barbell for bigger sets. Yeah.
- 41:07I mean this. Come on, Sophia.
- 41:13Oh, that was the, I'm sorry. That was the, that was the other
- 41:15team started there. That judge came over and like,
- 41:19get your elbows up. Yeah.
- 41:23So is the Bandits have now lost all three of the first matches.
- 41:28Hey, did you know Sophia's background is like circus?
- 41:33No. She did the what's it called?
- 41:36Like the crazy gymnastics stuff? Like the Cirque du Soleil type
- 41:40stuff. Like yeah, the.
- 41:42Trapeze scrap. The trapeze.
- 41:44She did the trapeze. No way.
- 41:46Yeah. That's crazy.
- 41:52Yeah, she's really got a a major gymnastics background.
- 41:58Oh, I think they're going to go, this is the one to do
- 42:00back-to-back. Oh, there it is, 7 to 3.
- 42:02So they got one point for the that ringer that time.
- 42:07So now they're doing it back-to-back.
- 42:09So it's like 2 events. Has to be a different pair I'm
- 42:14guessing. No, it could be the same.
- 42:16That looks like the same guy doing overhead squats.
- 42:18It does, yeah. It's just can you recover that
- 42:22fast? Do you guys know as much about
- 42:25it? Like when they when they move
- 42:27through the grid to a new movement, is that when they can
- 42:31tag in and out or can they tag in and out at any time?
- 42:33They have to tag at the start finish line, so they have to go
- 42:36back to the start finish, but they can tag out at any point.
- 42:39But anytime they can, is there a, is there like a maximum
- 42:42number of like line changes kind of like in hockey?
- 42:44Like can they only do that twice a workout or three times a
- 42:47workout? No, I think you can do it as
- 42:48many times as you want. It's just always slower.
- 42:50Just it's like. Oh, John's out.
- 42:54Yeah, that's probably good he couldn't do.
- 42:55That many herpes? He's winded right now.
- 43:01So that's interesting, the team, the Lions, the female is doing
- 43:05lateral to the box and everyone else is facing.
- 43:09Oh wow. Whoa, yeah.
- 43:14Like the lateral has to be faster.
- 43:16And she's only yeah, and she only has to touch with one foot.
- 43:19So she's just touching and coming right back off.
- 43:21She's touched with two that time, but.
- 43:25Yeah, I just found out like a couple weeks ago that if you do
- 43:30bar or I'm sorry, box burpees, unless it says lateral, it's
- 43:34always facing. So I've basically been doing
- 43:36lateral burpees whenever it's supposed to be a box facing.
- 43:40It's it's interesting too, like after that quarterfinals workout
- 43:43last year, you know, the 5050 for three rounds when it was
- 43:47basically anyhow and people just like, OK, I have to do the
- 43:51lateral. Like I think that blew people up
- 43:53more. I.
- 43:54Think a lot of people. Should have just faced because
- 43:56it they were able to with 150, they were able to keep way more
- 44:00of a piston pace. But I thought that was cool.
- 44:03Like that's one of the things about, I think when boss is
- 44:06doing the programming, that he might just throw something in
- 44:09there that's just a little bit like, yeah, I don't care, just
- 44:11get over the box however you want, like.
- 44:13I I actually like, I liked that workout.
- 44:16It was a slog. I was, I remember being really
- 44:19just it was a slog. I liked it, though.
- 44:24Did you do that once, Ben? No, I watched Taylor almost die
- 44:28and then yeah, that's. Right spin.
- 44:33When are you? When are you driving over
- 44:36Knoxville? Are you going to wait and do it
- 44:37like? Friday.
- 44:39Thursday morning. So Grant.
- 44:41You're going to be there. Yeah, I will be.
- 44:43I'm going to be there on Thursday.
- 44:45I'm going to be staying with with John and his two buddies.
- 44:49I think John's staying at the house the first night.
- 44:52And then I still don't know exactly where we're staying, but
- 44:55apparently I'm staying somewhere that's a surprise.
- 45:00Good planning. Yeah.
- 45:04There's another another two points for the Lions.
- 45:12Oh man, it's getting getting ugly. 9 to 4 crap.
- 45:16We'll be snuggling, Yeah, Roderick just said meme for
- 45:24time. Just he decided he was going
- 45:26because I guess paper St's going to be there now.
- 45:28We. Have a booth.
- 45:30Yeah, last minute thing. Oh, that's cool.
- 45:32Yeah, Wilson called up Gabe and they're going to do coffee
- 45:35there, so yeah, it'll be cool. Vindicate will be there.
- 45:42He might have some. I saw he's going to have some
- 45:45crash shirts there. He might bring some barbell spin
- 45:48shirts. We'll see.
- 45:50So looking forward to it should be a good time.
- 45:57I'm definitely excited for that one because I'm not sure about
- 46:00the games. With a baby on the way I'm not
- 46:04sure if I'm going to be allowed to go or not so.
- 46:06Albany. Yeah, Albany.
- 46:12Kenneth Barbell spinach shirts, Yeah, vindicate.com.
- 46:15Go look in the partner section, you get the no apologies shirt,
- 46:18and I think he still has a few of the original barbell spin
- 46:22shirts from back in the day, so check those out.
- 46:26JY barbell, JY barbell shirts. Those were there.
- 46:32Cross. Those cracked me up.
- 46:34Congrats on the sex, Grant. Thanks.
- 46:36Cross. Path.
- 46:39That's funny. Yeah.
- 46:44Siberian Kelly Bum the chose Wadapalooza, Tia Wadapalooza to
- 46:48go to this year instead of syndicate.
- 46:50Yeah, I'm on the syndicate one this time.
- 46:53I think I'm most excited for Syndicate as an actual event,
- 46:58but the fact that Wadapalooza is in Florida, that that helps, you
- 47:03know, it feels like a vacation. And then everybody gets sick
- 47:06after that. And that'll be in March this
- 47:08year or in 2026. It will be the last.
- 47:11The last. If the open is the same time
- 47:13period, it'll be the the last weekend of the open.
- 47:17Are they going to get qualifying spots?
- 47:19Is that a a possibility? No, I don't think so.
- 47:23OK. Let's see what the oh, here's
- 47:27the ladder. Let's listen to this.
- 47:29Element One row for males and one row for females.
- 47:32The weight increases as you move down the grid.
- 47:34Team send out one player at a time, alternating male and
- 47:37female, to perform the designated lift for the match
- 47:40format. Each successful lift has a point
- 47:42value that is added to the team's ladder score.
- 47:45The point value is equal to the quadrant the barbell is sitting
- 47:48in. Players are allowed one lift
- 47:50attempt per quadrant and may skip any quadrant they choose,
- 47:54but are never allowed to backtrack once a barbell bell
- 47:56has passed. The team with the highest total
- 47:58point value at the end of the four minute time cap wins.
- 48:01This race is one of the most strategic and coach reliance of
- 48:05all of the races as a good game plan and in the moment decision
- 48:08making to manage. Time is everything.
- 48:11Remember, lift heavier and score higher in the latter race.
- 48:16Lift heavier. Score Rusters.
- 48:20Wow from. Two O 5 to 265 for men, 130 to
- 48:23175 for women. Dang, so it is it is time based.
- 48:29Back in the day they used to have like the men and women did
- 48:33the same ladder and it was like they had eight barbells I think
- 48:38it was and it was total weight at it.
- 48:42So it was like so difficult to try to keep track of this.
- 48:45You just get 1234 points based on which which square you're in.
- 48:52But yeah, I think a lot of them will just do all four.
- 48:58Then they'll as it gets later on, they'll start skipping like
- 49:00the first one just to try to get more points in a shorter period
- 49:04of time and kind of give up that one point.
- 49:08Yeah. So.
- 49:10Speaking of somebody mentioned earlier, men and women.
- 49:14Did you say something about them doing the same weight but
- 49:16different movements? Was that what Jr. said?
- 49:18Yeah, the the last one they did, they had the first quadrant was
- 49:21men did overhead squats and the women did front squats and then
- 49:24the the back it was like snatches and hang clean.
- 49:29So I think Jack Rosimah posted that he got beat by Ariel Lowen
- 49:33at the WFP because the challenger weight was the same
- 49:36as the women's weight in an event and she beat him with the
- 49:41same weight. I wonder if it was that sandbag
- 49:43workout. That I I I'm trying to remember
- 49:46which one it is. It it might have been the stand
- 49:48bag. They both used 150.
- 49:49I bet, Yep, I bet that's what it was.
- 49:51I couldn't remember. And she's a pretty funny answer.
- 49:53Yeah, it's just crazy, though. You think about it.
- 49:56We're talking about a male Games athlete.
- 49:58Just wow. I mean, but then again, there's
- 50:02no weight on it. But I was even impressed when
- 50:04when Tia came in on the infamous first event at the last year's
- 50:08CrossFit Games, just smoking a bunch of dudes.
- 50:12I mean the monostructural I think makes sense.
- 50:15Right. Yeah.
- 50:16Yeah, like for somebody like Tia.
- 50:18Yeah. I was still impressed.
- 50:20But when you start throwing the weights and it's the same weight
- 50:23and somebody can do that, yeah. Like that's nuts.
- 50:26And I get that she's faster on the the handstand walk piece of
- 50:30it, but you would think that the heavy sandbag would then maybe
- 50:33slow that down later on. But.
- 50:35Yeah. Apparently not.
- 50:37She is strong, and Grant knows about smoking a bunch of dudes
- 50:43crossfat. We just went over this.
- 50:45I'm having a baby. I don't know about smoking
- 50:47dudes. You do both, yeah.
- 51:00Both. Oh, look at this.
- 51:02John is texting me in the middle of this.
- 51:05That's hilarious. Oh so it I just saw Pedro has a
- 51:10WFP debrief with Seth Page coming up in an hour.
- 51:15That's interesting that. 'D be good.
- 51:18Yeah, all. Right here we go.
- 51:25Matt Rotay makes his first appearance on The Grid.
- 51:28Stay off the comments, gosh. Dude, Matt was a strong dude
- 51:35too. He won the what was it the lift
- 51:38off at Wadapalooza back in the day?
- 51:42Yeah, that tournament style. I like dropping it behind him.
- 51:50Yeah, Oh, they're going to win this one.
- 52:00Oh, there's it's I. I'm afraid the women are
- 52:03stronger on the Lions team. Dank.
- 52:05He just did 265 like it was nothing.
- 52:10I don't know, that's impressive to me.
- 52:12Maybe not everybody. That depth was questionable.
- 52:21Welcome to Grid. Yeah, they're looking at it too.
- 52:25She she looked at it good enough.
- 52:28She's. A little bit slower than the
- 52:31other woman. Yeah.
- 52:34Uh oh. Oh no.
- 52:37That's a problem. What?
- 52:39So what's happening? They just keep, I mean it's like
- 52:42I keep it as like 3 minutes. Or like total pounds lifted or
- 52:44something I. Don't it's you get.
- 52:46You get 1234 points based on which you got in, but basically
- 52:53they don't have enough time to go through everybody perfectly,
- 52:56so you have to make a choice of what weights you hit, how fast
- 53:00are they lifting, moving through.
- 53:03That's an interesting 10. They decided to switch the
- 53:08camera view away. Obviously the faster you go, the
- 53:12the more likely you're going to have, even if you're lifting
- 53:15maybe a little. Bit hey look at that.
- 53:17I'm always jealous of the external rotation with her
- 53:20wrists all the way outside of her elbows like that.
- 53:23On the on the bandits. On both teams, really, I can't,
- 53:27I definitely cannot do that. Oh, John, false start.
- 53:40Oh, that's good depth. There you go, John.
- 53:43He doesn't have the knee sleeve on, he said.
- 53:44Screw it. Dang, his look good.
- 53:53There you go. He is getting a back in
- 53:54contention. He is moving faster.
- 53:56Yeah. The problem is you'll.
- 54:00Need a while? You'll need the Lions to fail or
- 54:03have somebody that's not very strong.
- 54:04Yeah. Well, can you do more?
- 54:08Can you end up with more lifts than the other team?
- 54:11Yeah. Yeah, if you just go faster.
- 54:14Yeah. So like if this woman here fails
- 54:19on the third, the bandits could overtake him.
- 54:27Oh no, another fail. That hurts.
- 54:31They really need a fail from the other squad.
- 54:41That guy doesn't look like he's going to fail.
- 54:47Yeah, his movement looks really good.
- 54:51We're not really worried about that part of it, though.
- 54:56Yeah, it just made me think he wasn't going to fail with how
- 54:59good he looked. Yeah. 4 points.
- 55:05It seems like they all have pretty darn.
- 55:07I think you probably need excellent mobility.
- 55:11I think John even has pretty good mobility, doesn't he he?
- 55:13Has very good mobility. Yeah.
- 55:22So did they do similar stuff to this when they had the original
- 55:26grid league or was it totally different?
- 55:28No, it was, it was like they had all 8 barbells, so you just went
- 55:33back and forth between the them. So like the women only would do
- 55:36like one through 4 and the men would do like 5 through 8.
- 55:39They could do one through 4 if they wanted to.
- 55:42Another fail. Yeah.
- 55:43He was moving really fast too, because it was.
- 55:45The He needed that though. They could have won.
- 55:47Yeah, they lost by one freaking point.
- 55:50Dang. All right, guys, it's been.
- 55:54I got to jump off. I was just trying to get on for
- 55:56a second. Appreciate it man.
- 55:57Thank you for. Thanks.
- 55:59See ya. Have fun, guys.
- 56:00All right, see ya see. Ya Jr.
- 56:05Hell guess man. I'm trying to find out from John
- 56:11if Mr. Sroka is there booing him like he said he was going to.
- 56:17I don't know that chick is cross fat.
- 56:22She she does a podcast. John was on it.
- 56:26Oh, really? Yeah, what is it called?
- 56:37Grid like the Gridlocked podcast.
- 56:41Yeah, I looked up. Sorry to be random but whatever.
- 56:47I looked up the. So did you know WFP uses drug
- 56:53free sport international? Yeah, same as CrossFit.
- 56:57Yeah. So it looks like you can you
- 56:59absolutely specify like which substances that you test for.
- 57:04I really want to find out if they chose to have marijuana on
- 57:08their tests. Well they would have.
- 57:11They probably would not have included in the out of
- 57:13competition ones because it's technically allowed.
- 57:16The question is it would they? Did they have it set up to be
- 57:18tested? Yeah.
- 57:22Last weekend. I'm just curious if the athletes
- 57:25get their results or how that works.
- 57:28Like full like Here's what you were tested for.
- 57:30You pass fail. Yeah, Kevin Doyle.
- 57:33What podcast hasn't John been on?
- 57:36It's a good question. There's there's less of those
- 57:39than the ones that he has, but. The man likes to podcast.
- 57:46Crossfat, why is the floor announcer look like an old timey
- 57:48boxer Boxing announcer? I don't know.
- 57:50It looks good though. Maybe I'll wear that for
- 57:51Syndicate if there's enough time to rent to Tux.
- 57:56Do you have any specific tasks or anything that you're doing
- 57:59there? Podcasts.
- 58:02We are doing the spin early on the so we'll, we'll open the day
- 58:07every morning with the spin to kind of give everybody a preview
- 58:11of, of what's coming up. It'll be on the Sivan podcast.
- 58:15And then I will be doing the, let's say first two heats of
- 58:21each. I don't want to call them trash
- 58:23heats, but I'll be doing the first two heats of men and
- 58:25women. So I have to figure out some of
- 58:29the people that. You know are.
- 58:31We going to be in that and be able to talk to them.
- 58:33It'll be me and Tyler. Yeah, and a third the first, and
- 58:37then like, I think maybe Hiller may step in there, Pedro be in
- 58:39there a bit. And then once it gets to the
- 58:42real deal, I'll step aside and let Bill and Savon and John and
- 58:47whoever else actually do the real commentary.
- 58:50So is Savon's going to be doing commentary then?
- 58:52I didn't know if he'd be doing that or.
- 58:54I think so. I believe so.
- 58:57I've not been too involved. I was just told get ready.
- 58:59You're going to be doing some. I think.
- 59:01I think when we're on there, it's going to be a little bit
- 59:03more relaxed than like an official broadcast more, more
- 59:07kind of like this versus, you know, a true play by play
- 59:13announcer like bro can do. We'll let the pros do the.
- 59:17Pros I'm actually, I'm excited to be there, but if I wasn't
- 59:21there I would have had fun watching the the podcast just
- 59:25screaming all day. Yeah, Crossfat does Grant know
- 59:28the story of Cherie Chan's. Nope.
- 59:32Positive drug test. If it's before 2022, probably
- 59:35not. Cherie Chan claimed If I think
- 59:39this is the right one, if CrossFit is asking, I'm I'm
- 59:42remembering it right. She got it through a male
- 59:50encounter. Wow.
- 59:56That was that was her defense, that she had not actually
- 59:58ingested a yeah herself. It was that.
- 1:00:01That's that's new though. That's that's new.
- 1:00:03I haven't heard that one. Yeah.
- 1:00:06I think actually and then Emily Abbott said it was from kissing
- 1:00:10her boyfriend who? Oh, that's ridiculous.
- 1:00:13I, I, I want to believe Cheris. It's so ridiculous.
- 1:00:18I almost feel like I have to believe it.
- 1:00:21If it's time, typically possible it.
- 1:00:23Didn't work, did she did not got it.
- 1:00:25She did not get away from get away from it.
- 1:00:27So. Who's the guy?
- 1:00:29And I know who it is, I just can't remember his name that
- 1:00:31Hitler went and visit who got pop like 3 or 4 years ago.
- 1:00:39Don't remember, she made the games and popped at USAW.
- 1:00:41Yeah, the guy who lives in Vegas now, he's huge.
- 1:00:44It was a different, it was a different kind of kissing,
- 1:00:45though, right? Crossfat.
- 1:00:47Yeah, yeah. Phil Tune.
- 1:00:49That's right. I was thinking of Phil.
- 1:00:50Yeah. Yeah.
- 1:00:56I remember, I specifically remember that video because
- 1:01:01Hiller's videos have changed a lot since then.
- 1:01:04I remember watching that video and being like, why aren't you
- 1:01:06pushing him? This guy is clear.
- 1:01:08And so like he was new to those types of videos and now he, he
- 1:01:13asks very direct questions because it was so obvious.
- 1:01:19Phil was like just juicing out of his mind, you know?
- 1:01:24Yeah. I don't really know if it would.
- 1:01:26OK, here we go. This could be one of those like
- 1:01:29one person super fast, 6 triple touches, 3 aerial hurdles over
- 1:01:3780 feet. OK, I'll just watch and find out
- 1:01:40what the heck's. Going on, yeah, it's a, it's a
- 1:01:42good one, Kenneth. It's an early one.
- 1:01:43I like the Haley, Haley Adams one.
- 1:01:45That was good. One, this guy's just not fast
- 1:01:57enough. The bandits like he can do it,
- 1:02:00which is not easy, but the speed at which he does it is too slow.
- 1:02:05Yep. If only they.
- 1:02:12That was a no Rep. Yeah, she's calling him back.
- 1:02:13He didn't lock out. Dang.
- 1:02:16So they're going to actually lose a point over that.
- 1:02:18I think maybe 10%, yeah, that that's probably 10%.
- 1:02:24So what like 40 seconds would be 4 seconds?
- 1:02:28Yeah, it's super. Fun.
- 1:02:29They're going to. They're going to lose it over
- 1:02:31that. That sucks.
- 1:02:35Yeah, if somebody's watching a new RA gymnastics ninja, my
- 1:02:39guess is that the Bandits would take you if you want to go
- 1:02:42travel to Texas next month. They've got people who can do
- 1:02:47the stuff they just, they just need a little bit of.
- 1:02:51If only they had a guy that was like 5 foot 2 on their team.
- 1:02:54Right. I wonder how much of this stuff
- 1:02:59he can do very quickly without practice.
- 1:03:04Kale. Oh no, I'm talking about Colton
- 1:03:06actually, but he's not 5 foot 2 because they'll have Colton
- 1:03:09Kale. Is supposed to be on the team.
- 1:03:11Yeah, I'm sure he's good enough to be.
- 1:03:14Here's Jack and Jill. That increase in difficulty
- 1:03:17moving down the grid. 1 male and one female are allowed on the
- 1:03:21grid at any given time, and only one player can be working at a
- 1:03:24time. The team can only move on to the
- 1:03:26next station when the previous station is complete.
- 1:03:30This race is the simplest when it comes to rules, but the most
- 1:03:33reliant on player skill and speed as the hyper specialists
- 1:03:37often make the difference in the race.
- 1:03:39Remember, let the body weight ninjas fly in the Jack and Jill
- 1:03:43race. Dick Lavery here, active duty
- 1:03:46dream beret. Army special Forces and Co
- 1:03:49founder of. Co founder.
- 1:03:51Was that a burpee backflap I just saw?
- 1:03:54Yes. That's insane.
- 1:03:57I made a meme with James Sprague and it it was a joke like burpee
- 1:04:01backflip. We were one upping each other
- 1:04:03and I didn't know it actually existed.
- 1:04:07Didn't James like almost break his ankle doing that?
- 1:04:10It no with with. Frazier.
- 1:04:12Yeah, no, he actually, he actually heard it.
- 1:04:15I think he was still hurt during the open a little bit.
- 1:04:18Yeah, he was. Yeah.
- 1:04:29Handstand walks with sled. The handstand walks with sled
- 1:04:36are so cool. I'm not sure I didn't.
- 1:04:37What? Some of the wall balls between
- 1:04:39the legs, Yeah. Oh wow.
- 1:04:43That's true, Kenneth. The lap these uniforms are so
- 1:04:50bad, hey, but they have a ton of sponsors on the back, so that's
- 1:04:56all that that matters. Yeah, so many that you can't
- 1:05:00read what any of them are. Yeah, Crossfat, they made the
- 1:05:05guys at Big Sky. If you haven't watched that
- 1:05:09Grant, you need to go back and watch.
- 1:05:10I have. I have.
- 1:05:11That's with the lift off or whatever.
- 1:05:15No, they just had a bunch of it was like an affiliate gathering.
- 1:05:17They had a bunch of athletes out there and just did a whole bunch
- 1:05:19of cool stuff the whole time. Guys at Big Sky do back
- 1:05:22handsprings main site 1. Who was there at Big Sky?
- 1:05:27I want to know if I'm thinking of the same thing.
- 1:05:31I mean, it was Rich Dan. Dan and they were the whole.
- 1:05:34Crew of everybody. Is that the one where they were
- 1:05:36like lifting and Dave told them to keep going?
- 1:05:39It was like night time almost. They were lifting.
- 1:05:41No, that's, I think that's the road versus again faster a Tahoe
- 1:05:46throw down. Got it.
- 1:05:53If you guys, if you guys want to keep watching Kelsey Keel, if
- 1:05:56you're a big fan of her, she is competing at one of the later
- 1:05:59matches. Rob Orlando.
- 1:06:06Yeah, Rob's been dealing with his own medical issues here
- 1:06:09recently, which is crazy. So John sponsors HGRCBDI, think
- 1:06:22is one of them. HGRCB.
- 1:06:26D Yeah, there you go. Oh, that was I think you might
- 1:06:31be right. Did it?
- 1:06:33Heavy Grace. Justin Kotler told me to take a
- 1:06:37gummy on Instagram. Did he careful?
- 1:06:41Have a gummy pal. Careful, I remember mean for
- 1:06:47time he showed his pack of vitamins he was taking.
- 1:06:51He got shadow banned for 90 days.
- 1:06:53Oh, that's right, yeah. It's two years ago.
- 1:06:56Oh, here we go. Leslie Young would know.
- 1:07:00HGRCBD Monster games DA peptides.
- 1:07:04Monster Games. That's what is his name.
- 1:07:06Is it Jason Ainsley? Yeah, that's the the World
- 1:07:09Fitness Project, dude. He's actually a nice dude.
- 1:07:12And that's a, that's a a really good local event that a lot of
- 1:07:17people around here in the Midwest participate in.
- 1:07:20OK. Will they bring the light show
- 1:07:25this year? I.
- 1:07:26Don't think so. It's a little bit.
- 1:07:28It's I think their budget, more matches is is more realistic for
- 1:07:32what they get there. Real quick Mr. Waffle Walrus
- 1:07:36that great will kill him and start competing in grid league.
- 1:07:39He was supposed to be on the bandits.
- 1:07:42Yeah. And it didn't pan out for
- 1:07:45whatever reason. Here we go.
- 1:07:51How do the? I didn't.
- 1:07:55What is going on? I'm so confused.
- 1:07:57We're alive. I wonder if they had a mistake
- 1:07:59and they have to redo it. I bet they challenged it and
- 1:08:02said that he didn't. Oh.
- 1:08:04He challenged that last Rep. Well, if he challenged it, he he
- 1:08:08lost because he wasn't locked out.
- 1:08:10It's grid there, Grant. Yeah.
- 1:08:13So he's they're probably trying to get the one point to be close
- 1:08:17enough. He's they might not have got it.
- 1:08:22Yeah, I have no idea. Oh, man.
- 1:08:26They're they're talking to John. No, I know they're.
- 1:08:29Trash talking to John Look. At John, they yeah, he like
- 1:08:37stopped right before the finish line too, but that doesn't seem
- 1:08:40smart when you're trying to he like taunted them by stopping
- 1:08:44completely right before the finish line and then stepping
- 1:08:46in. Yeah.
- 1:08:48All right, here we go. Jack and Jill, 30 bar muscle
- 1:08:50UPS, 20 ring muscle UPS, 5 backwards roll to support.
- 1:08:56I think it was this one that when we were watching the
- 1:09:01championship last year, one of the teams had somebody get hurt
- 1:09:05that could, they had nobody else to do the backwards roll to
- 1:09:07support. So they literally did not do
- 1:09:09this workout. Wow.
- 1:09:11And we were very angry at it. We thought there should be a
- 1:09:13minimum work requirement, but they did not.
- 1:09:20Josh think this media coverage is better than CrossFit Games.
- 1:09:28I mean, we're doing pretty good ourselves, but I don't know
- 1:09:30about the actual broadcast. I do know that Chase has never
- 1:09:36worn a bow tie while doing the play by play or color
- 1:09:41commentary. So I think if he wants to step
- 1:09:45up his game this year, he needs to wear a bow tie.
- 1:09:47So Chase, I know you're watching.
- 1:09:50We're going to get you dressed up, bow tie and all.
- 1:09:56Bow tie. That's right, I feel like this
- 1:10:02is taking a little bit longer than it's supposed to.
- 1:10:06Yeah, that that challenge might have thrown a little bit behind.
- 1:10:16I'll keep it muted for you guys so you don't have to, uh, listen
- 1:10:20to that dude talk. Back to this the Houston Bandits
- 1:10:28team Colt Mertens they say use a real photo of him this time
- 1:10:36instead of the AI version. I froze.
- 1:10:50You froze. Where are you?
- 1:10:53Can you see me now or no? Yeah, you're still good.
- 1:10:56OK, everything froze for me for a second.
- 1:10:59The Internet must have paused on me.
- 1:11:01Rebooted Crossfat. Doubt the footage can be found,
- 1:11:04but one year Rory and Welborn did the Socal regional
- 1:11:08commentary. Some entertaining stuff that had
- 1:11:11to be like 2011 baby. Griffin stuffy Isn't there a
- 1:11:23thing that you can do where you can choose to do an event again
- 1:11:27to gain more points? Almost like the opposite idea of
- 1:11:29a challenge. I I think it's you don't get do
- 1:11:32it again, but you can like throw a flag and it's worth like
- 1:11:35double. I think it's how it works.
- 1:11:44So beer and Kelly, is Megan Medeiros related to Justin?
- 1:11:47Not at her name spot like that. Madarius I don't.
- 1:11:52I don't think so. But all right, here we go.
- 1:11:56Tommy Payne John is doing fine. I wouldn't say he's standing
- 1:12:01out. Anyway.
- 1:12:02The Bandits have yet to win in a match or an event or a
- 1:12:07challenge. That was weird, that girl on the
- 1:12:12other team took like way longer to get the.
- 1:12:14Glide Kip over there for the bandits.
- 1:12:18Oh wow. Oh yes, straight up glide, Kip.
- 1:12:23Yeah. And just note, the lockout is
- 1:12:25just completely away from the bar.
- 1:12:27That's crazy. Close enough.
- 1:12:29Arms are straight. We're good.
- 1:12:34All right again. The bandits have started out
- 1:12:36strong, but can they finish? She is literally carrying the
- 1:12:41team. I think right now bro needs to
- 1:12:43learn his glide Kip. Come on dude, what is he need to
- 1:12:48I don't. Understand what he's doing.
- 1:12:54He's no, he's he's. He's fine.
- 1:12:56He was like waiting for her for some reason.
- 1:12:57Is there some sort of? I feel like the count is wrong
- 1:13:01because I keep showing that, like, the lions are behind and
- 1:13:03then they'll see, you know, they're on the next element.
- 1:13:05Yeah, Oh jeez. Oh my God.
- 1:13:11Oh no. So they're switching out now.
- 1:13:17Dang, Sophia come to save the day.
- 1:13:21Hey, she did her we did 50 muscles for time and she did it
- 1:13:25really fast for Heller Fett. She did.
- 1:13:29A lot. 6 minutes. There we go.
- 1:13:34Oh, look at this guy. And the chick is doing it too.
- 1:13:39Oh, those look sloppy. I know what is.
- 1:13:47I don't. I don't even know what has.
- 1:13:48Happened. I don't.
- 1:13:50I think they're going too fast. Were those even reps?
- 1:13:53That was like. I don't know.
- 1:13:59That was close to. Oh no, no, this is ugly.
- 1:14:04Why? I mean, John, keep coming and do
- 1:14:05this. They got to save John for.
- 1:14:09Oh wait, it's not OK. It's not regular muscle UPS.
- 1:14:14No, it can be. He's just trying to be faster.
- 1:14:17Oh, I see. But the Lions are almost done.
- 1:14:23They only have to do five of these.
- 1:14:24I think that's the 5th. Yeah.
- 1:14:26Or 4th Oh, that was a oh. Yeah, that was a fail for sure.
- 1:14:31Look how much this no the rings. Yeah.
- 1:14:37The Two's rotator cuff is in danger.
- 1:14:40Yeah, both of them. Oh, he failed.
- 1:14:43He failed too, I think because it's to support.
- 1:14:49Yeah. There, he's not in the support
- 1:14:51part. Wow, can they catch up?
- 1:14:54I think Houston slows like 10 muscle up so no.
- 1:14:58Yeah, no. Oh, she got it.
- 1:15:02Oh, the time cap. Wow.
- 1:15:08Oof. I don't know what even.
- 1:15:11I don't even know what happens, how many points they get for
- 1:15:13that. Maybe it'll tell us what's
- 1:15:23happening. I know it wasn't planned, but
- 1:15:25was it expected? Absolutely not.
- 1:15:28Not on either side, really. Yeah.
- 1:15:31Yes, especially if I have to say one side more than the other.
- 1:15:34Definitely not on the lions after this.
- 1:15:35I mean, Paula, Leia, it used to be called, you know, Jill from
- 1:15:38Jack and Jill. So that was interesting to see.
- 1:15:42So now we're going to see how the females fare against each
- 1:15:44other. We're looking forward to the
- 1:15:46triad. Zero points. 0 points each.
- 1:15:49There's still three things left. She just said. 3.
- 1:15:56Stations must be completed individually. 3 players can be
- 1:16:00on the grid at any given time. All players can perform at any
- 1:16:04station and in any order, but all of the designated reps must
- 1:16:10be performed at each station. All three stations of each
- 1:16:13element must be complete before the team can move on to the next
- 1:16:17element. The Triad is all about player
- 1:16:19conditioning and managing fatigue across the team.
- 1:16:22The best strategy ensures players have enough left in the
- 1:16:25tank for the last element and has backup plans for when things
- 1:16:29inevitably go wrong. Remember, try to catch your
- 1:16:31breath in the Triad race. They said things did not go
- 1:16:40expected, especially for the other team, not the Bandits,
- 1:16:45which is like a an accidental roast because they got beat by.
- 1:16:50Ten. Yeah, I think you're going to.
- 1:16:53Say the bandits. Right, let's see, let's see.
- 1:16:57I have no idea what just happened.
- 1:17:00Neither team finished in the time cap.
- 1:17:01So that nobody that gets a point, it's your.
- 1:17:03That was a weird one. Siberian Kelly has a good
- 1:17:05question. Would Colton get picked up to
- 1:17:07reach the rings? Maybe so, yeah.
- 1:17:11Maybe Crossfat. Surprised that this never took
- 1:17:13off. Yeah.
- 1:17:21Two points if you win, one point if you finish within the time
- 1:17:23cap. Who comes up with these events?
- 1:17:29I think a guy named Mather Sergeant GZ.
- 1:17:34How is John doing? I just texted John.
- 1:17:38First of all, John, Mistress Ruka is not there booing, so he
- 1:17:44he's not doing that. John says that he feels like
- 1:17:48something's happening a little small every time, costing them
- 1:17:51points, and that he's feels like he is doing his part.
- 1:17:54So he feels, I guess he's feeling good about his own
- 1:17:58performance. Yeah.
- 1:17:59And that some things are just small mistakes here and there.
- 1:18:02I'm doing my job. It's all them, yeah.
- 1:18:06Do we need to resubscribe to Ollipop?
- 1:18:10I don't even know. I've not even really seen
- 1:18:11sponsors on the like. I've not seen Ollipop on here
- 1:18:14this year. Maybe we were ruining it for
- 1:18:16him. I don't know.
- 1:18:21I bet this was way more entertaining when they had the
- 1:18:23top athlete, top Games athletes competing.
- 1:18:29Sure. I tried watching back in the
- 1:18:32day. Again, like I said, when Jr. was
- 1:18:34on the hard part was it moves so fast and you don't really get a
- 1:18:39chance to really stand out because you're moving so fast
- 1:18:41that you just don't know. You don't like to see that
- 1:18:51lollipop was all over that coverage.
- 1:18:52Well, I haven't seen it. So.
- 1:18:54But not working. So now you.
- 1:18:59You. Yeah.
- 1:19:01Back in the day, you you at least knew the people, a lot of
- 1:19:03them. But you just didn't really get
- 1:19:06to watch. All right, here we go.
- 1:19:07The triad, the women. So it's going to be the women
- 1:19:09and the men. And I think then the final is
- 1:19:11right after that. Cuttable snatches, pullovers,
- 1:19:17wall balls, handstand ramp and hang squat cleans.
- 1:19:33Jeff Jeff Oh, I use those funds for we prefer the hate $8
- 1:19:38program. Dude, those are not easy
- 1:19:41workouts so check those out. They move on with this thing and
- 1:19:50they're they're they're dragging this out.
- 1:19:57But I appreciate you guys for watching with us.
- 1:20:01It's something. What do you think, Grant you?
- 1:20:06Is this something you're going to tune in after this and watch?
- 1:20:10I mean, I'll watch John and, you know, there's some intrigue
- 1:20:16certainly with with Colton, even if John weren't there, if Colton
- 1:20:20were there, but. Does Grant Does Grant have a
- 1:20:25dog? I don't it's dead.
- 1:20:28It died like a week ago. Thanks for asking.
- 1:20:33God, that's rough. It's it's from the parents
- 1:20:36though. He we didn't bring him with us
- 1:20:38here, so not really. My dog, now that the dog that's
- 1:20:41barking is mine that actually outside.
- 1:20:44We are celebrating my son's birthday after this intriguing
- 1:20:48grid match. His birthday is actually next
- 1:20:50week, but the parents are in town and are.
- 1:20:54My wife's niece is in town with her dog and so we have 4 dogs
- 1:20:59and they are literally just running around barking the
- 1:21:03entire time. Oh.
- 1:21:05That sounds great. Yeah, it's, it's something.
- 1:21:08So Yep, Yep, my youngest one turns 13.
- 1:21:14He is officially a teenager in a Week Next.
- 1:21:17Next. Friday.
- 1:21:19So he'll be at Syndicate Crown celebrating his birthday.
- 1:21:24So that's exciting. Summer Vine bringing everybody
- 1:21:27down. My dog passed away last
- 1:21:28Saturday. Sorry, Summer.
- 1:21:31Never fun at all, yeah? John, sitting on the box
- 1:21:41calendar. We're at 47 so far, 47.
- 1:21:48Here we go. There's there's Alipop right
- 1:21:51there. Oh, there it is.
- 1:21:54Yeah, I. Just haven't seen a commercial
- 1:21:56of it. And peachy.
- 1:21:57I don't know what peachy is. They're the ones that provide
- 1:22:01the uniforms, I believe. So if you want really tight
- 1:22:06shorts like John, head over to Peachy Athletics.
- 1:22:10Yeah. The lions there on the right
- 1:22:18near the center of the screen is a little scary.
- 1:22:21It's crazy. This is where Jason Hopper would
- 1:22:35sit out if you triad. Is she even extending what they
- 1:22:40don't have to extend? Well, you have to get over bro.
- 1:22:49I don't think you realize the movement standards of this.
- 1:23:00You're doing some wall balls like high rocks.
- 1:23:06Depth is questionable right there on the Alliance.
- 1:23:09Looks a little bit better from this angle.
- 1:23:11So we give her the benefit of the doubt.
- 1:23:12But yeah, these are to a 10 foot target though, so you do not get
- 1:23:20the 9 foot target if you are a woman, so.
- 1:23:23Yeah. You can deal with that handstand
- 1:23:28walk in I. Think I'd rather that than a 30
- 1:23:31LB ball. 30 LB balls are brutal for wall balls.
- 1:23:36Yes. Are the bandits winning?
- 1:23:46It seems. It seems that way.
- 1:23:48Yeah, They're on the What was that?
- 1:23:50They failed too. Wow, they're way ahead.
- 1:23:52Oh, what the heck. They can get two points here.
- 1:23:56I don't think they have enough to actually.
- 1:24:01I think I think it's pretty much out of reach.
- 1:24:02But it'd be nice to get at least two points on the board once.
- 1:24:09Yeah, the counter is no longer out there, so it's a little
- 1:24:14tough to see. There it is.
- 1:24:28The Bandits get 2 points. The question is, can the Lions
- 1:24:31finish in the time cap? There's no clock, though.
- 1:24:37Even if there was, I wouldn't know how much time they have.
- 1:24:53Oh, oh, oh, give her the penalty.
- 1:24:55Give her the penalty. Oh, it's so close.
- 1:24:58She was in the she was in there. Deduct points.
- 1:25:03Wow, that should be too. That's right, Josh.
- 1:25:12They just don't have to do movements correctly.
- 1:25:15It's. They kind of do, Josh.
- 1:25:18I don't. Understand they don't have to do
- 1:25:19movements correctly. They are the standards are
- 1:25:24different. I guess this is the best way of
- 1:25:26putting it. Kind of subjective.
- 1:25:29Nicole with the braid is Ajy barbell athlete OK?
- 1:25:39Her date I'm. Doing this Judge is wearing a
- 1:25:41black dress. Staying classy.
- 1:25:44Let's listen to what's. The door, baby, how's it feel?
- 1:25:47It feels so good. It was a wonderful feeling.
- 1:25:50So tell the people about yourself a little bit.
- 1:25:52They may not be familiar. With you when it comes to the.
- 1:25:54Grid. What are you thinking?
- 1:25:55Man, so I'm just excited to be here.
- 1:25:57I love how fast-paced it is. I love that it's teamwork.
- 1:26:01It's really cool to see our teammates like do something that
- 1:26:03they've worked hard on. It's just really fun to be here.
- 1:26:05I'm happy to be a part of it. What is your goals for your
- 1:26:08team? What do you think?
- 1:26:09Oh my gosh, I just want to to prove that we belong here.
- 1:26:12I feel like there's been so much speculation whether we win right
- 1:26:14now or not, like we're holding our own against the Lions.
- 1:26:17It's just a huge deal. So I'm just really proud of
- 1:26:20that. I love it.
- 1:26:20Thank you for your energy and we'll see you again.
- 1:26:22Thank you so much folks. The The Zhangyang interview is
- 1:26:25coming hold. On back to the desk.
- 1:26:28Oh yeah, there we go. Yes.
- 1:26:30Let's bring it, bring that interview.
- 1:26:32That's what we've been waiting for, Leslie keeping him humble
- 1:26:40though he has got to win that event 1st.
- 1:26:41All right, hey guys, when John hits the interview, we got to
- 1:26:51throw in some tacos, Taco emojis, Taco Taco Bell.
- 1:26:56That is going to be the word when John is interviewed.
- 1:26:59So hold off for now. Just wait, just wait.
- 1:27:03But when we see the John Young interview, that is where we go.
- 1:27:12That'll be good. Yeah.
- 1:27:16Sabir and Kelly, everybody knows about John Young.
- 1:27:19Whether they like John Young is a different story.
- 1:27:25Fish tacos. I don't know if Jon would would
- 1:27:27go with the fish. What do you think?
- 1:27:33John seems like a, you know, just regular beef or steak guy.
- 1:27:36Yeah, me. It's beef and beef and lettuce
- 1:27:39and some hot sauce and. Although I don't know, in Texas
- 1:27:44they might have fish tacos. Yeah, that's a special day for
- 1:27:47John. Yeah.
- 1:27:52All right, the men. Who's going to do the pullovers
- 1:27:56for the men? Jessica Valenzuela, Mitchell
- 1:28:04Hooper Punch in the air for all the positive publicity JY is
- 1:28:08getting. He did you watch his video, his
- 1:28:13vlog afterwards? No, I I don't watch anything he
- 1:28:17puts out. Yeah, he said.
- 1:28:23Basically, you know, I my head just wasn't in it and you know
- 1:28:28it. The harder thing is getting out
- 1:28:29of bed every day in the morning he was like very, I guess what's
- 1:28:35the word self, self pity or what not.
- 1:28:38That's good. All right, John, He's getting,
- 1:28:41he's ready. Self pitying, Here we go.
- 1:28:45Got that? Grid body man.
- 1:28:48Yeah, the ABS have left the building.
- 1:28:51That's OK. Hey, you don't need you don't
- 1:28:54need ABS for this. Yeah, just got to move fast.
- 1:29:08Sabir and Kelly, the way the bow tie bow tie guy said it came
- 1:29:12across like JY is the star of the show, the one everyone is
- 1:29:15waiting for. So proud of them.
- 1:29:19I will say John is definitely accrued a quite the number of
- 1:29:27viewers. They have 438 watching on there.
- 1:29:28We got 350 watching here. It's a it's a good show.
- 1:29:35Lee Frazier, thank you. Thank you for the support 999,
- 1:29:38appreciate it. Wow, they have 295,000
- 1:29:42subscribers amassed over the years I guess.
- 1:29:46So as you can tell, their stuff is so fast it really works well
- 1:29:51for the shorts. I see.
- 1:29:54And so they put these clips on and people just like see people
- 1:29:58doing this crazy thing and they follow it.
- 1:30:02It doesn't translate into long form content.
- 1:30:07Another just side note, if you look at the thumbnails of all of
- 1:30:12their matches, you'll see a common trend of what they
- 1:30:14feature. I have an idea.
- 1:30:17Yep, there we go. Smart, smart.
- 1:30:21Let's just say the men are not prominently featured.
- 1:30:27Here we go. John Young right there in the
- 1:30:28middle of the Houston Bandits. We're doing a whole bunch of
- 1:30:33kettlebell snatches and then somebody will then move on to
- 1:30:36the the three guys will move on to the pullovers where you don't
- 1:30:42have to lock out. Does not matter.
- 1:30:45Some handstand walking over the stairs which we will see at
- 1:30:49Syndicate Crown and then we'll finish up with some hanging
- 1:30:54snatches. I'm going to record myself
- 1:30:57having sex. That's all I saw from Pedro the
- 1:31:00Second. Coffee pots and wads if that's
- 1:31:04how it works. Fast videos for shorts.
- 1:31:06I'm going to record myself having sex.
- 1:31:08Hey, I mean maybe that works for.
- 1:31:10You. Marco Cauldron, pull over.
- 1:31:15Pull over. It's a cardigan.
- 1:31:17Thanks for this. Sure, if you want John with the
- 1:31:24wall balls. Depth is questionable for John,
- 1:31:30but it's grid so we're fine. It's it's like Danny, man.
- 1:31:36It's just the size of the legs. Yeah.
- 1:31:39Tell me you have small legs. Yeah, you know, it is
- 1:31:42interesting when when the knees go forward and you're like
- 1:31:48hitting the back of your leg, but it's not down.
- 1:31:51Can't go any further. Yeah, yeah, I've, I've.
- 1:31:54All right, here we go. Matt Rattay here he goes over.
- 1:31:56Look at this dude. Oh my God.
- 1:32:01Wow, you were smoking good. That's nuts.
- 1:32:07Here we go. I mean, they're not bad either,
- 1:32:09but Dang that was. Oh hang squat cleans Bayon.
- 1:32:13It's in the in the lead. I'll say rotate just as fast as
- 1:32:18he was. He is super strong for this.
- 1:32:22Again, he won this Olympic weightlifting called liftoff it
- 1:32:27at Miami back in the day. It was like a tournament style
- 1:32:30where is like I think they did like a snatch maybe the first
- 1:32:32round, then a clean the next and then a clean and jerk the finals
- 1:32:36or something like that. But he beat out some pretty
- 1:32:37impressive people. So he is definitely super
- 1:32:43strong. There it is, the bandits 2
- 1:32:45points again. Man, I can see how people cross
- 1:32:50the line early. They all got to like hold each
- 1:32:51other. Yeah, the part of the hard part
- 1:32:53is if you, if you fail a Rep and you're expecting it and you get
- 1:32:56a no Rep or something like that, that's where you really kind of
- 1:32:58get, you know, kind of just anxious to get in the finish
- 1:33:00line. And then what happens if you?
- 1:33:03I think you have to go all the way back to the start line and
- 1:33:06come back. So you have to, you have to go
- 1:33:09back and whatever. So like a run back?
- 1:33:13And yeah, yeah, Janine, Mighty Mouse, my coach.
- 1:33:18There we go. Now there are three judges.
- 1:33:25Oh, is that a challenge flag? Looks like it.
- 1:33:30Let's see what they but we will. Oh, here we go go to the
- 1:33:33comments guys. Tacos.
- 1:33:35For John Young. We're.
- 1:33:40Here with John Young, you already know what time it is.
- 1:33:43This is the one they've been asking for.
- 1:33:44You're here, dude. You got your fans online.
- 1:33:47The chat is hot. Talk to him, baby.
- 1:33:49How you feeling? I'm glad we finally could win a
- 1:33:51couple matches. We got really good talent.
- 1:33:56We just got to fix execution, Harrison.
- 1:33:58I mean, I think we could beat a lot of people, but the Lions are
- 1:34:01a very great team. I'm glad Matt got to show off.
- 1:34:03He would have done something on the rings if we would have got
- 1:34:05there, Matt. Flu.
- 1:34:06Now my question is, why someone? Why is everybody so hyped?
- 1:34:09Why do they want to see John Young on the grid?
- 1:34:11You're about to see with these players.
- 1:34:14You're about to see with these three good team plays.
- 1:34:15OK. Finally, what do you think is
- 1:34:18ready? Are you ready?
- 1:34:20Is the team ready to go for the championship?
- 1:34:23I think we got work to do. I'm not going to say we're in
- 1:34:25for the championship. I think, I think we're a lot
- 1:34:29closer than the score says, but give us a couple months and I
- 1:34:33think we can make it noise and we make the playoffs.
- 1:34:35I agree. Great job, John.
- 1:34:36Good to see you on the grid and congratulations on your first
- 1:34:38win. Appreciate.
- 1:34:39It love you guys. John Young folks, we'll be right
- 1:34:41back. Look at those tacos.
- 1:34:44He sounds winded. We will.
- 1:34:48Why is he winded? This number of tacos in the
- 1:34:53chat. Yeah.
- 1:34:54Is wild good job guys that is amazing John was on the struggle
- 1:35:00bus there catching his breath one final workout left that's.
- 1:35:09Right. And this is the one, right?
- 1:35:10John made the big time. That's right, Sylvan.
- 1:35:13And this is the one, right? The the one we're waiting for.
- 1:35:17Yeah, that's like, so they'll do a bunch of stuff and then the
- 1:35:21last one is like heavy cleans. Like I think it's like 3 heavy
- 1:35:23cleans or something so. Exciting.
- 1:35:26Here we go. Here we go.
- 1:35:28Like is a great balance of strategy to decide which players
- 1:35:31in what order are the best combination along with clean and
- 1:35:34well executed elements by the players to lead to the best race
- 1:35:37outcome for the team. Remember, 4 men and four women
- 1:35:40must finish the 8 elements in the screen relay.
- 1:35:45There's 8 different things. Unlike American football.
- 1:35:50Dude, the tacos are still raining down into the live chat.
- 1:35:54I'm just on like one every 20 seconds or so.
- 1:35:56Yeah, it's good. Tacos still flying 100%.
- 1:36:07That is that. You know when you look at when
- 1:36:13you, when you do a live show, you can look at the back end,
- 1:36:15right? And you can see like the
- 1:36:16concurrent viewers throughout the time and you can see the
- 1:36:18live chats per minute or whatever, like kind of a graph
- 1:36:22form. Like if they actually do look at
- 1:36:25their analytics and they go look like obviously you see it, but I
- 1:36:28they imagine the spike of comments has to be unreal.
- 1:36:33Yeah, that's. True, that's.
- 1:36:36Funny. That is, that is good stuff.
- 1:36:40I just don't understand why he chose Taco Bell of all the
- 1:36:44places. Like, I mean, if you want to
- 1:36:46pick out or whatever, go to just go to like five guys, get a
- 1:36:48double cheeseburger. That's two health fries, two
- 1:36:51health. Like why the Taco Bell?
- 1:36:54Yeah, I'm going to say maybe Taco Bell is is the the blame
- 1:36:58for their slow. Start.
- 1:36:59It very well could be. That's huge jumping views when
- 1:37:06he got on. How isn't that wild?
- 1:37:08How like all of a sudden like people just start tuning in at
- 1:37:12the exact right moment. Is anyone in the chat?
- 1:37:19Like WTF with these tacos? I can't.
- 1:37:23I don't think so. United, Greg.
- 1:37:27United, Greg lead. Well, I can't say it Fridley.
- 1:37:30Seriously, you have Taco trolls. Oh, there we go.
- 1:37:33Somebody thinks they have Taco trolls.
- 1:37:36I mean, I guess technically they do.
- 1:37:38What emoji nonsense is this? So yes, there are a few.
- 1:37:45There are a few. People, yeah.
- 1:37:50I have to imagine most people know what's going on though.
- 1:37:53Here we go, a 60 LB double dumbbell shoulder to the
- 1:37:57overhead, £100 D ball squats, back up rise, legless rope
- 1:38:01climbs, flip sled, flip sled, plus 100 lbs chest of our pull
- 1:38:06ups, 45 LB plate handstand, step overs and 315 LB cleans.
- 1:38:11Three of them. So that's where we'll see, John.
- 1:38:13So each element has to be done. Once you, if you do the last
- 1:38:18Rep, you have to go back, touch the start line, then run to the
- 1:38:22finish line and you are officially done.
- 1:38:25Now you can sub out, I believe in between the movements usually
- 1:38:28doesn't happen, but sometimes it does.
- 1:38:31So you could do like 9, have somebody that you think is
- 1:38:34weaker come in and finish the last shoulder to overhead finish
- 1:38:38and then they're out. And that person that did the 9
- 1:38:40should then maybe do whatever rope climbs or flip sleds so.
- 1:38:49This will be a fun one. I'm.
- 1:38:50Excited it's it is it is again, it's it is more singular focused
- 1:38:56so you can see somebody do like you see one person do the work.
- 1:39:00It's just going really fast. Atlanta team punching the air
- 1:39:02right now. That is Mr. Soroka's team.
- 1:39:06So let's go pull this back on full screen so we can see the
- 1:39:10the full action. We got to be starting up here
- 1:39:13pretty soon. So appreciate you guys hanging
- 1:39:16out with us a little bit longer than what I was told it was
- 1:39:20going to be. But I think they had some
- 1:39:22technical difficulties with maybe a challenge and a redo of
- 1:39:26a couple things. So that's.
- 1:39:27True, they must have failed that the last challenge we saw, we
- 1:39:34saw a flag, but then there was no redo, I'm assuming.
- 1:39:37Yeah, Summer. That was not his choice.
- 1:39:40That is Taco Bell. Me.
- 1:39:43Guarantee he would have gone to McDonald's, hands down.
- 1:39:45So somebody else must be a big Taco Bell fan.
- 1:39:48But John's not one turn down. I just I.
- 1:39:51Honestly, don't get it. Like I, if I, if I want
- 1:39:53something good, I'm going to go get like a burrito from Chipotle
- 1:39:56with like the queso and all that and that.
- 1:39:59That's like acceptable in society like Taco Bell and
- 1:40:03McDonald's. It's like.
- 1:40:06The night before IA a competition.
- 1:40:09It's anti social behavior is what it is man.
- 1:40:18I mean, Dustin's not wrong. You can get four times the food
- 1:40:20at Taco Bell for half price. Yeah, I get that part.
- 1:40:24That's true. But John is a sponsored athlete.
- 1:40:27He probably is rolling in it now so.
- 1:40:29Yeah, or Chick-fil-A. I get the two.
- 1:40:33I get 2 sandwiches. Better option.
- 1:40:35Yeah. Come on, guys, we need to.
- 1:40:36We need to get going. I got some birthday cake to eat.
- 1:40:41Got up with Gustus always starting crap, yeah.
- 1:40:46Right out of options. So I just said, hey, Grant, why
- 1:40:49don't you do this? He's like.
- 1:40:51And of course I didn't have any responsibility so.
- 1:40:53Yeah, oh, Brock Kirby, there will absolutely not be Taco Bell
- 1:40:59in Knoxville. He's one of the the roommates.
- 1:41:02Oh, OK. Yeah.
- 1:41:04I mean, if John's with you that you cannot rule that out.
- 1:41:07You can't rule it out. Careful.
- 1:41:09Yeah. All right, come on, guys.
- 1:41:12It must be the first, first match of the season, kind of.
- 1:41:16Yeah. Slowness has got to be what it
- 1:41:18is. I mean, Houston should be.
- 1:41:21I'm super excited for Houston. Just to see Colton doing this is
- 1:41:26going to be fun. I don't know how much.
- 1:41:28Do you have any idea how many of the things he's going to do
- 1:41:31just. That one, I think just that one.
- 1:41:32There's only three weekends I think and then the play offs.
- 1:41:38She pay you, Brian? I charge by the hour, yeah.
- 1:41:47You're thinking of the wrong Brian.
- 1:41:49Oh, it's true. Yeah.
- 1:41:55He wasn't happy with me last last week.
- 1:41:58No. So was that, oh, maybe the wrong
- 1:42:02thing? Yeah.
- 1:42:05Yeah, it happens. It happens.
- 1:42:12All right, come on, guys. Transition time is slow.
- 1:42:19This one might take a while to. Would it take a while to set up?
- 1:42:22They have it all set up. I don't know what they're doing.
- 1:42:25One match is a double header in Texas.
- 1:42:29What does that mean? One match is a double header.
- 1:42:31Oh, next next time I think they're doing 2.
- 1:42:34They do like back to like do they all play on Saturday and
- 1:42:36they all do another match on. Summer, something like that.
- 1:42:43What part? What part of Florida is this in?
- 1:42:46This is in Miami. OK, Yeah.
- 1:42:50All right, here we go. Now we're getting to it. 1711 is
- 1:42:56out of range. This is just for pride for the
- 1:42:59Houston Bandits. I don't know, maybe there's some
- 1:43:01point, some tiebreakers. Just give me flashbacks from the
- 1:43:06workout you beat me in last week.
- 1:43:08Oh, that one. Yeah.
- 1:43:11Yeah. So.
- 1:43:12So here we go. There the women are going to do
- 1:43:14just one just to get out of the way.
- 1:43:17The men will do another happy element.
- 1:43:25What? Is that is that a heavy medicine
- 1:43:27ball? Hundred 100 LB.
- 1:43:29Medicine Ball. Oh wow.
- 1:43:32Not, oh look, they're not. They're making the bandits hold
- 1:43:35with one arm and the other one does not.
- 1:43:38I'd call a big old. I'd call it.
- 1:43:43What the heck? I'll be losing my mind back up
- 1:43:54Rise. They're not even blocking out
- 1:43:59OK. They didn't on the pullovers
- 1:44:03either, whatever you call them. Come on, rotate, get your last
- 1:44:14one. Nope.
- 1:44:19What? Oh no, he took a lot.
- 1:44:23The other dudes failing too. That was weird looking, wow.
- 1:44:41Man. I I just that would be like
- 1:44:44immediate sore shoulders, like just crazy.
- 1:44:53What is come on what? What is that?
- 1:45:00Oh no. What?
- 1:45:02Oh, he had failed again. Dang, he's.
- 1:45:05Probably the only one on the team that can do them too.
- 1:45:08No, I just thought I saw John poster real of him doing him.
- 1:45:12Well, the problem is if John does that last one.
- 1:45:15Yeah. Then he's out.
- 1:45:17Yeah. And so then there's some nobody
- 1:45:18left with the 315 LB cleans. Look at this.
- 1:45:23This looks unsafe. Just fling in a bag.
- 1:45:34Oh, this is not good. Even if John doesn't get it get
- 1:45:37to go. What did he do?
- 1:45:38He he got like a no Rep or something.
- 1:45:44This is going to be the biggest let down if Jon doesn't get to
- 1:45:47go because Matt Rattay can't. Oh, that would be.
- 1:45:51Hit the last What are they doing?
- 1:45:54What's happening? Oh come on dude.
- 1:46:01They should show the throw the penalty flag because they had
- 1:46:04the different rules on the the D ball hold.
- 1:46:08Definitely. Make them redo it.
- 1:46:17Uh. Oh, she just got called back.
- 1:46:20She got a no Rep. This reminds me, this is a hot
- 1:46:23mess. This is not not Caleb Boots says
- 1:46:29this is. This looks unsafe.
- 1:46:31What is happening? I don't understand.
- 1:46:32He can't even grip the rings. He's done it twice now.
- 1:46:35What's going on? Or is he doing something?
- 1:46:37Wrong. I think he's completely gassed.
- 1:46:40This is like when you see somebody with one rope climb
- 1:46:43left strict rope and they just. Catching David's daughter.
- 1:46:46Staring at the rope. Yeah.
- 1:46:49Dudes, dude, where was the flip sled?
- 1:46:52They literally have to put somebody else in who can do it.
- 1:46:54Anybody. Did they do a flip sled already?
- 1:46:58Like you're it's going to be over.
- 1:47:00We're not going to get to see John.
- 1:47:03I'm so mad. Oh.
- 1:47:04My God. This is like the worst possible
- 1:47:07thing. Oh.
- 1:47:11Man. Wow.
- 1:47:13Just let John do the three cleans come.
- 1:47:15On I'm so mad like this was John is probably so mad.
- 1:47:27I'm mad for John, I'm mad for myself.
- 1:47:32Jeanine Matt has an old shoulder injury.
- 1:47:34I'm scared it just came back now.
- 1:47:36Oh, that'll be bad. Brent Fukowski gas is gasping
- 1:47:41somewhere. Yeah, this is not PFAA approved.
- 1:47:44Are we sure that's it? That's like, literally.
- 1:47:46Yeah, that is it. That's the worst possible way
- 1:47:48for this to end. Yeah, we are done.
- 1:47:53That's what I was here for, the cleans.
- 1:47:56Literally we could have started 10 minutes ago just to watch
- 1:47:59that. We literally made it an hour 47
- 1:48:02and we have not seen it. Yeah Dang, I know John was
- 1:48:12excited for those cleans. Yeah, he's been training for
- 1:48:15that. I wanted to see 3 unbroken
- 1:48:17cleans. Oh man, that is a bummer.
- 1:48:24Were they just regular cleanse? Yeah, but 3-15 so.
- 1:48:31Yeah, I do have to wonder what Leslie said there.
- 1:48:34That didn't look like normal burned out.
- 1:48:36I wonder if he did hurt his shoulder because I mean he
- 1:48:41literally couldn't even grip the rings right and get it kept
- 1:48:44going. What are we doing?
- 1:48:49We did Augustus. We did see John a lot, but we
- 1:48:53didn't get to see him do the main thing that we wanted to see
- 1:48:57him do. John was definitely more
- 1:48:58prominent the 1st 2 events or two heats or two matches or two
- 1:49:03workouts, whatever you want to call it, and then he was on the
- 1:49:07ladder. I feel so unfulfilled.
- 1:49:13I think that's it. I wish there was a way for them
- 1:49:16to mitigate something like this happening because it's a bad
- 1:49:20ending. It's not.
- 1:49:21It's not as entertaining. Super.
- 1:49:23Unfortunate. I yeah, I guess we'll have to
- 1:49:26ask John later, but I'm, I'm just wondering why somebody
- 1:49:28couldn't be subbed in. You say if they go then they
- 1:49:32can't go again, right? Right.
- 1:49:34Yeah. But like why couldn't it would
- 1:49:37have to be a different another male or I'm just wondering why
- 1:49:40didn't like Sophia go in or something?
- 1:49:42Yeah, somebody else has it. Yeah, I don't know.
- 1:49:44Yeah, I'll have to ask later. Oh well, guess that's it.
- 1:49:48So I don't think they're going to, I don't know if I can't tell
- 1:49:51if they're trying to appeal, but.
- 1:49:55Is there a flag anywhere? I don't see a flag.
- 1:49:59Yeah, it doesn't look like it's. Doesn't feel like it's over.
- 1:50:02Let's see what they have to say. Yeah, let's let's, yeah, let's
- 1:50:05listen. I
- 1:50:30don't know what they're doing. I couldn't hear anything.
- 1:50:33Were you just playing it? Yeah, it's.
- 1:50:35It's live. It's now.
- 1:50:37Oh, there we go. I thought it was frozen.
- 1:50:39I thought they may have turned it off.
- 1:50:40Let's see what this woman's doing with the wall ball.
- 1:50:42Is she taking it off? It looks like she's just like
- 1:50:45I'm out walking away. It is over.
- 1:50:47Dang. Yep, they are shutting down.
- 1:50:55Let's see what Matt Rattay's doing up there.
- 1:50:59They going to shake him? Oh, he's trying to.
- 1:51:02Show, yeah, you're OK now, huh? Sweet that John's head.
- 1:51:07The back of his head. That is, that is John and Leslie
- 1:51:09do. Something just sneak some
- 1:51:11Rogaine in the in the shower there, Leslie.
- 1:51:12Now, I'm not one to talk, but I'm just saying he's young and
- 1:51:15that is reversible. That's all I'm saying, Leslie.
- 1:51:20There it is, up there, shaking hands.
- 1:51:24We are done. Man, that sucks.
- 1:51:26Oh well, happens. That is it.
- 1:51:28All right, guys. Well, thanks for tuning in.
- 1:51:31The Houston Bandits lose to the Fort Lauderdale Lions.
- 1:51:35I guess they're supposed to be one of the better teams.
- 1:51:37The stream has just ended, so thank you guys appreciate the
- 1:51:41support. We will see you guys with the
- 1:51:44normal spinned crew on Wednesday night.
- 1:51:46Thank you, Grant, really appreciate you joining.
- 1:51:48If you guys want to go give Keeping it Real a follow on or
- 1:51:52subscribe on YouTube. You can go watch his hate of
- 1:51:55World Fitness project. You can also watch Kale Lehmann
- 1:52:00and his AI song if you want to catch that.
- 1:52:03It's also in every one of his videos now and you can follow
- 1:52:06him on Instagram Keeping it real.
- 1:52:08Thanks a lot, Grant. See you guys later.
- 1:52:13I apologize to absolutely nobody.