Latest / The Higher Alignment Podcast
Are You Emotionally Intelligent or Lying to Yourself? - Ep 37
Episode Highlights: emotional intelligence, high performing teams, auto immune disease, EQ vs IQ, top 1%, leadership, vulnerability, corporate world, connection, trust, authenticity, high performers, mental health, self-awareness
Summary: In this conversation, Minh-Thu explores the concept of emotional intelligence (EQ) and its critical role in leadership and personal development. She emphasizes that while cognitive intelligence (IQ) is important, it is emotional intelligence that truly distinguishes high performers. Minh-Thu discusses the importance of being aware of one's emotions…
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