Latest / Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
#146 | How Mindful Parenting & Non-Reactive Strategies Can Build Resilient Kids with Laura Linn Knight
If I have a favorite story within Pause Breathe Reflect, it's the Tortoise and the Hare. In this week's Story of Connection on The Kintsugi Podcast we revisit this story with Laura Linn Knight, a mindfulness coach, parenting expert, and author. Laura shares her journey from being an overwhelmed parent to discovering non-reactive parenting, mindfulness techniques, and her take on the classic story with her new book, 'The Boasting Hare Learns to Let Go.'
Key Takeaways:
Non-Reactive Parenting: Laura Linn Knight emphasizes the importance of taking time to connect one-on-one with your child…
The skinny
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