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I Almost Got Kicked Off a Plane Because of My Anxiety

Anxiety recovery is never a smooth, linear path. Mine was no exception.

If you’ve ever thought I had everything figured out from the start, let me tell you – it was far from that. My journey was messy, and looking back, there are moments I can laugh about now but felt absolutely mortifying at the time.

From convincing myself I had mad cow disease, to planning a water fast while I was already severely underweight, to almost getting kicked off a flight mid-panic attack – these moments were rough. They were awkward. But they were also part of the process, showing just how unpredictable recovery…

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