Latest / Cantonese Coffee Break | 亂噏24 Lyungap24 / EP58｜走出低谷：接納痛苦嘅勇氣 (Surviving the Slump: The Courage to Embrace Pain)

Transcript

EP58｜走出低谷：接納痛苦嘅勇氣 (Surviving the Slump: The Courage to Embrace Pain) · Cantonese Coffee Break | 亂噏24 Lyungap24

• 0:08
  SPEAKER_01: Hello, Daiga Ho Funy Daga So Tang Lingupanza Fasang Joyti I Sung Man Yapia Hoku Daige Dagla what's the ho you are high di klo kesi tang fasang cho lingo gota hopsi so it's a ho son tung da fun h ya go I mean the lidi da gigesi ho.
• 0:38
  SPEAKER_01: Junggan ging like choti me some lole like Tongsi Go Yao Hai Lidi Chozi uhedi Yan Sung Tai Gokyap mean Go hai dim yung ho mean do Tongsi Tim Young ho Sawuch hut li go baikogle The wango y hama yun chin zauch jolle umgum Da hai no hai king like cholidi Da gitzi hongsi ti chukha hodo m tonge ha fo ha Chunggawa m tonge ho sik wa za heati M tongyangitzi whila Yao kugam geyan Dom min do gan funa yesi ho day yung mis some Tai Humin Bole Sa yung zige min dogisyangot my monjo hang o zige ye und dimin Who senzi do mgeyan ntong hosik mpon pai bi mtong lao pai geeti hosiha was yeti yse ging taige yan.
• 1:43
  SPEAKER_01: Kude wo dimye zige ligin si lungo tang da do tai do mtongyan.
• 1:50
  SPEAKER_01: Kude funzi tai fa.
• 1:52
  SPEAKER_01: It is si sheng pongjong.
• 1:55
  SPEAKER_01: Huti ziga lam fatle sungan sik wa jogum.
• 2:00
  SPEAKER_01: Sa yun mig he dwij jong lam yefon sek, lingo sega jung hold, mton yang to yung thulity yanseng ye wa tai whoseam hake fan sing what the whole sum haghaifa lingo sungan m tho jo ny, may be su yu yat sick chanju or gogo ho kuzup gefonfa h lum ni yin si ye ho yi teo chzi quang quang h lam.
• 2:26
  SPEAKER_01: Gamso yiga, fan her nyaha, or zigeiao, min do leti lan hai hdo tsaudo holi go de foun da yingan, eight sen, lam do yuno ho y gamalam ye kedia go go tang.
• 2:44
  SPEAKER_01: Himondoho yi bei san joyati taigo wate hokanan si hagenei theho yi yao chunggamgo ta hai.
• 2:53
  SPEAKER_01: Mai tenheta le go hai yaule go ge kwanwa wate yao li go tungfu gamgo yi haii ya gudu gam guyan hu yiga muya gwan tui yao gengle kuli jongsi hang.
• 3:07
  SPEAKER_01: Gumgo tzigei, fasang si heng hai guan, notzige kare pathla, fu hangozi yan zai guan hai si ge.
• 3:18
  SPEAKER_01: Gum jiu fasangi yun yan zaio hai no zige yat zek ho yi chong what'ho yi tenge gave si pswamin.
• 3:28
  SPEAKER_01: Fasan jodi dug yuke lo ye yi ngoi hai do zingo sa nge hai physikoi mudle sen sausen chong yi yin fa cheming sheng hoye.
• 3:44
  SPEAKER_01: Se yung zige go yang bonsan za hai do yu mudla minge tong sho hai mo wa ho dai ge no hollong we got a tong da haian sa lidi tonge lang like hai ho dai.
• 4:00
  SPEAKER_01: So tong haga o mo lam ho do ye teng o sanhai sausen yang whai mo ho yi mo e g lion ye yapin sausen or tesigang o lam geho lang hai o jong hong moy gai jolye hong yim hai lamwa what dim gai mo gumjung yi hoganyan ho ye fan do geli nye dingai gotin yukam do gamalam oyam moa chungto hulam.
• 4:30
  SPEAKER_01: Ye ha o lam gan o the sa ye gamyo yo dim foxinti ho ye fadi di jo fan gafe sire, yo ho jung y jo li nye o tao fong jo hodo yi tangloho.
• 4:42
  SPEAKER_01: So tong hangan lam ye my tongha, ye hai di me ho yi ho fan.
• 4:53
  SPEAKER_01: Hodo kei ta ge so mingi yati kwanyu f bau ku lang em okay yan sam bing pang yao.
• 5:03
  SPEAKER_01: K de hou dam sum lo kota u mui hai yeti paho mo mi ge yati sang han na jo sen.
• 5:12
  SPEAKER_01: What isamwafu hai mo si zigan geati ha tong semmin.
• 5:19
  SPEAKER_01: Do why or dai lei, bei hei matlei tong ho, gangake, yeti tengso minge quangiu.
• 5:29
  SPEAKER_01: Sei ho langu bing jo tong chho ying no geati yan saigan ge gao tin leng oko the ho tongfu.
• 5:37
  SPEAKER_01: So y oko the hongfu ge bang m hai bonsan mudle swemming a tong cho.
• 5:44
  SPEAKER_01: Yi hai ngwai ling matle swemming sung hoi.
• 5:48
  SPEAKER_01: Yi dai lake tengso meen.
• 5:51
  SPEAKER_01: What is sang san swemming zig mo hai leng oko the tongfu modani sausani.
• 5:59
  SPEAKER_01: Hai.
• 6:00
  SPEAKER_01: Gam so y yingo tong si hai got a whole tongfu hai teng san.
• 6:05
  SPEAKER_01: Um hoi si jun hum go dim gai wo fasango sansen.
• 6:11
  SPEAKER_01: Sa oye hoi si meng mijn hai mo lum ni nye.
• 6:14
  SPEAKER_01: O theng lum diminho ho yi jumfi ho fan, jumfi hong fo.
• 6:31
  SPEAKER_01: Tang or this in podcast do tango or goose hang or ho jung y gafe, no water leaf and gong or go to hogam yam.
• 6:39
  SPEAKER_01: Muya fan gong the ho hoy sum la hogam yan ho sang sek muyaha hoy gong jo hoy jogafe sigeson gan.
• 6:48
  SPEAKER_01: Dan hai yan why di chay du kloy.
• 6:53
  SPEAKER_01: Mobang ying hoy taingan chungzi jolly ye.
• 7:01
  SPEAKER_01: Fon t lo legum megum go.
• 7:03
  SPEAKER_01: Yinhawasa woi goong the bit mhoisem Yungjo ho sanging sometime mean by dinga jo woon ei yekokum ge soyle lum bang alum yaho lo.
• 7:25
  SPEAKER_01: Sumshifu yang h donga tangso hti one bangla lumye wo bigao pin gig ah what is some one foi pin her yeti mho fo me dig So yi liga tangso ge bongle somezi yang her man or ton Yao di guan hai like hon y mo yigan ye hangwai willen yeko gam man gamging or ho see chanjuati Bigao siu gekoto ho tai kudei Ganjungzo yan juho ohya hai fan si my o yan tai guan hai.
• 8:02
  SPEAKER_01: Yung why de tan su ying hunju odo ho chi her so lady tankso moz a tongan yao tam pakoncho gigum so.
• 8:10
  SPEAKER_01: Then may her do hai woosen lao that whole tam bagum gonjo day, jo di yelling okote whoseo gum don yin daiga a tido yuno o dayang e guan hai hiatik to chun jo ju tike manthai.
• 8:26
  SPEAKER_01: Togoli a go tam ba o de hai, hoho gum me doyto hogin hong gumaselfai guan hai.
• 8:34
  SPEAKER_01: So igo gum yang, yet go it hai.
• 8:38
  SPEAKER_01: Sui or nigga tanksuga bong de cotling or donsi lam yesu ge jo somewa fo swea gefon sek ya hai em begao yu he hongjo.
• 8:49
  SPEAKER_01: Danhai mhai po wai jo or de dianguan hai.
• 8:53
  SPEAKER_01: Fan yi hayako bogwai ge lesson.
• 8:56
  SPEAKER_01: Y ton lingo ho sek dim yeo ho chulei di tengso lai sutwa kautong e geha, ton my tongang yao zigan, you know yet chun jo ye dig mantai, or de hollon.
• 9:12
  SPEAKER_01: So, big out one thing is y other boy.
• 9:14
  SPEAKER_01: So siho god my j so ba be jo mo her hand or ligam taigamontai yet to hideogum.
• 9:24
  SPEAKER_01: Gumso yell mo gum um yao ligo tangso kwan yu siho yet tsi go do bafaj chile, ling my chulet polon, bain you know, ligomantai, hai t chunjoy.
• 9:36
  SPEAKER_01: Tan hai ziung de hung, what yeo go kai her ling chulit holon, her lingulate kang sindyin, you know or de ho yatai gong tong her figure out yeka found file what's her one do ya go kanga ho g so fong segwo.
• 9:52
  SPEAKER_01: Yum so yi yeho ti or de yadi fuming get tang so g hai mhoi sam ye.
• 10:09
  SPEAKER_01: You were calling dong or de selfo or de zigangtai.
• 10:12
  SPEAKER_01: Sa nyo ganga gin hong gekwan hai.
• 10:16
  SPEAKER_01: Nigo zaigo gigola.
• 10:17
  SPEAKER_01: Gumso yausi, orza the long fang womit ziguan, tenglaujo h zige, ho tonfu ego guy do in the wo man dinga, then we give me a gumdoa mojo cho di matiye.
• 10:31
  SPEAKER_01: Na hollongsi hai ho chim ho zang tai or di mei gindo mei taido.
• 10:38
  SPEAKER_01: Natonia yet hai taugo joli wu tau tai fan, hai yin you know ging like liatai hai yao kariga yun yan, yao kori yi yi hai dog.
• 10:50
  SPEAKER_01: Holong Pang yao ligo ligin si la bigat dun di ohoi ho fai the hai tai fa or don si ganglek or de lidi mi gin baton ye see how hai tongfu dan hai choho sh a gig or hai hoisam y won or the hoi some ginseng tollan, so a gig go.
• 11:08
  SPEAKER_01: Yi joy di la or the yan sung joy say you do hold foo cho fullan made zou chale, or the do jong y tonfu gaidun, or the don yin time do lady food, foo cho a dimolina thodei sang higher yan sang yao dimat ye ge mut yege yi ye what yati mate yim tan hai o de holl may herdo one then o de joy taiko si go jo gay lin si ya joy woim van ykin see.
• 11:39
  SPEAKER_01: Do yo de yo whole daye geom bean what hai go dye goy beener siungo yum biking like jo swaming di so hoi what dou go jo hold tang so dialogue as he gang some di hold yao tang so bang beun or de got the di okoha or time so fatin sang mum soy kai jo gamyun highly go sumo bin jun or soon sun tattoo ta pang yao kinggaila ho see her san sumla can hold pocast hang hold m ton ho ka m ton yan could se me bird zy ofin si gai yuno hei holdai chojung zigin mindo ganigin si zing or chung hodo hodo hodo ge ye or hai me zido.
• 12:35
  SPEAKER_01: Cho jai kusen zido hodo orme zido ye zing o yikdo hai kosen sido jm tong mindo hungfu ge fong sik lingdong tai or zit hongfu ge god jo.
• 12:47
  SPEAKER_01: Mjoi hai atk hai godzi gaso yabinjun yo chile.
• 12:54
  SPEAKER_01: Hai de ginsi yung deko hakun diawate di chu me di tho le goto hai di egget hongfu ho si lingdo tongfu bunsa ni ye o mo siu da k hai ma man chu or zhao her m tongue de fong ko damfajo, at least or zamsi fon dai jo subje yu dim gai al we seng so tongfu.
• 13:26
  SPEAKER_01: Giligmantai su me yingo yiga ligo tai m li wam deng du yan sang yihao mindo go jung si heng mindu go chong ye da ge ksi ho.
• 13:40
  SPEAKER_01: Moto ho yi yiging yao liga samtai mindu.
• 13:43
  SPEAKER_01: O y ging develop ho jo li go min do y geng samtai.
• 13:49
  SPEAKER_01: Ui mui hang o dai xian sangbi min doi tigang da mtai.
• 13:54
  SPEAKER_01: Gang taiget toncho gesiho.
• 13:57
  SPEAKER_01: Ui binamogan chyo le hong hoi bonjo me lo ging mo min to gang tonge mantai le tongsi o chho chong yan no hop yan do get si holo yando si so for me yap so a jong tong tongodo chong holdong tonge gogdo h tide sai gai O Jong samzifu yangwai um t zapgy podcast gong okay ho hawai yi gun seng tai li kin si so mi ta di kai.
• 14:32
  SPEAKER_01: I'll say I okay sense do daku di taifa hollakun si ya tai could chunjo tai kwing chunggan cho di taifato.
• 14:43
  SPEAKER_01: Sayu a ku he gong so tsikei ho hawai yi tai liko milky way yang ho gigo goosi odon si hedo etigan hedo mixing and y pocas.
• 15:03
  SPEAKER_01: Lidi omi chunglo chonglo, ho si htip joke like mo son ta hodo yela kanji eao eye gumga, beido hodo, hodo m ton source y dige ho se go m dan zia chong yuzao ho, kekdo, ekdo chongbat le hawk, kenji ya chung se hawk, like sea hawk, hung dan m hong gefomin do gonju hodo kwany digo, sai gai lego yuza si hang beozi.
• 15:35
  SPEAKER_01: Gunji auto cotok or chao le yu o tig zingo hang jo om danzi hong yan gekoto, her tio yan sang, or jung ho ti chong yuza, hatain o tzi a sungniany.
• 15:51
  SPEAKER_01: Um ti ga otio kangniany, oh hai ligok ho sio wang kundi go, yu lei yu wang kun ygoto h tai zi ke ton chho.
• 16:06
  SPEAKER_01: My hang sinianye yi hai kindu ho si tam jo hai sansen lao tai kho hongekamko ho si mo gam tai ho si mo gam son liu yu fongfa hwando su ysike liu yu fonfa hai hugan yu yingo keliu yu fon secta hai no ta leo zike yule y yun yule yun sum zi chong yuza we goto hai no ligo sang.
• 16:38
  SPEAKER_01: Koi ho si m se gum go h lungo di tin ga tankso kwanyu tih mo gohan hai zigei k si go to hai u gotok dingahum Yahai Sao le hai yanlo, m tongyanlo diment hai.
• 16:55
  SPEAKER_01: Yan sang, hola joy tolei, yu zhao gekoto, hai diment hai sang ni.
• 17:03
  SPEAKER_01: Tong si gotok case nigo yuzaola nigosega hai hold ye call holdong Dan hai could hang or some mingle being cage on your sibo fan, or some mingle beo do make like how le tangla jungye hodo yuzo me sankei one junha hai ho y gum die or saiga hai ho yigam dai, or ho him saizeng he subje hai goakin, hungfu se meed, then wal sai jong ho dai.
• 17:45
  SPEAKER_01: Or soon that jun her tidig sai dai, her tidio yuzo.
• 17:49
  SPEAKER_01: I matsengatan tidigin si.
• 17:51
  SPEAKER_01: Liginsi cocun joy, tungfu cox a chun joy.
• 17:55
  SPEAKER_01: Hoi don mm da bu hai me si mm jong yu yi no hai sing her tidig, ye or juni jun son her tai jong yao kai y secta or ho liu guy secta or ho yo appreci or hoxig dim her um yu tsigei si her he otsige, go go quang quang chong yet go tai got to her tai otsige.
• 18:22
  SPEAKER_01: Ningo hang on liu yu mo tige fong secondo ya yunge dag hoy so tam jao.
• 18:29
  SPEAKER_01: Halio tam ta go ten yab bean wam deng ho yi mam mane tsige tongfu ye goyon yle.
• 18:43
  SPEAKER_01: Wam deng hai hoi m zigei mogum gai jo fang fo some jok a son ton ye hang on mam man ho sing or so me so bagam my man so forzige mam man yun boon may soon a jong hai digot hai godzige.
• 19:05
  SPEAKER_01: King like jolia go physical tonwai mentalzi ho ducikot yin o chong so like qua tangla or chung hido zi ho ah, fo a semi ye.
• 19:24
  SPEAKER_01: What a god mm lingo king like a ho jo, ling dong or hip jukto ja hold zi sec ye or hi ho zi woi kanga ya hang chyun yin mm fo me ho sick.
• 19:37
  SPEAKER_01: Hose do little saiga doddy ye.
• 19:43
  SPEAKER_01: Soi kai jo oyo go sun ye lang like you sun ye guy doing her chamsa, ganga da sai guy.
• 19:50
  SPEAKER_01: Ya yga hoy si that or the hodo podcast uh tie hodos the wugan mue yato ho chongsa ho hoy some.
• 19:57
  SPEAKER_01: Yo mue ato tangan hodo ye.
• 19:59
  SPEAKER_01: Hap sa gun hold o ye zi do gun hodo no choi no yi nodo ye.
• 20:05
  SPEAKER_01: Hi, the lingo ganga home why yang sang tanga yao yao tong sat tengao yi yi le joan sang yi yi ligo hai or tigis king sang sang ho si how gei mantai.
• 20:21
  SPEAKER_01: Okay sat sie choi hai lego momenti hai gam sao ligo saigan tonge hosuit yeti saigan tong ye sih how um boy za hai ho gandan niggai okei jan yel wam tengoto wando zig su yu zi ge yan sang yiel, za but doin hotsa, but doin tai yim but doin ho chong jo di go to in hai podcast yo gongo, okay jung that yan sang yi that chong jo.
• 20:54
  SPEAKER_01: Yiga or hala choy wimon fana choy king like go yetia o yo do yan sang yi yo gangato m ton chin sickong jo yedi si hai di si gon e yi zingo no tong si to hai msa diu guai siu fagan m tongyan do yu yan sang yi chin sick ho kisa or yan sang yi yo do ton uh do a di m tonga sexual yan sang yi thing yet gogoma yi ha hold a senga nigga do yum ton yan e gondo mtonga sexu y sam si uh legotang or ying zap m so gang or n y zap say so gang or do yan sang trinsecong my tongue ng mtong see dog again do yan sang trinsec do say gaga trinsec do you dou trin sick see how that should get that one holo seal it see how ya wo yung m tonga sho yum tonge you like mtonge holo do yom tonga tai fate you daiga to yao see get taifa hype fun y tung or ho jung etanity ho jung it ham sor hei mo gekusi ho y m tai fato daiga siha chong tai kokto hei mo gan you wabileti my tho I do see how gunigamante like ganidi Lingdo Ziga to hai I mean the full an ya bean like a ho jong you ho jong yu ge Hola do Zetaga Hang on gondo liato Hi Hollung Um Yasu Holla Sam Ola the hai Ligo to Sunhaya Jong Sang Jung are they hati jugina bye bye