World-Tour Cyclist Nutrition and Scientific Research with Dr. Tim Podlogar - Ask a Cycling Coach Podcast 476

Ask a Cycling Coach Podcast - Presented by TrainerRoad · May 30, 2024 · 59m

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(0:00) Welcome!

(0:48) Tadej Pogacar from Tim’s perspective

(04:07) What does Pogacar do uniquely

(06:57) Tim's current work on heat and carbs

(09:57) Does heat affect carb absorption?

(13:18) Are products with menthol effective at lowering core temp

(15:57) Implications of modern high carb/sodium intake

(17:22) What Tim has learned as an advisor to World Tour teams…