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1022. The self-love rebrand we all need

Relationship expert Matthew Hussey challenges the way we think about self-love, arguing that it's not bubble baths or affirmations—it's taking responsibility for your own well-being. He shares a refreshing framework that moves beyond comparison and perfection.

In this conversation, Matthew shares why you don't have to like yourself to love yourself, how self-compassion is an action rather than a feeling, and what it means to truly show up for the one person you're responsible for your entire life: you.

Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and…

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