Latest / The Adult Chair Podcast with Michelle Chalfant
247: Decision Making Made Easy
Decisions, decisions. We are all faced with dozens of choices every day — some that we make without a second thought and others that can leave us wrestling with all our options or get us completely stuck.
When we are in the Adolescent Chair (the seat of the ego), decisions can feel intimidating or impossible, not only because we're worried about making the "right" choice, but also because it comes with the other traps of the ego: ruminating thoughts, negative self-talk and stuck parts. Getting into the Adult Chair and bringing in consciousness completely transforms the way we approach and…
The skinny
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