S2, Ep. 29 - Behaviour Change, Public Health & personal struggles with trauma
This episode covers what Public Health is & why it's important. It introduces the concept of health inequalities with shocking statistics and simplifies behaviour change to an individual level. It will leave you with skills to have better conversations about health, but also question what is important to you?
Link for local services - www.meccgateway.co.uk
Link for Prioritisation activity - https://actionforhappiness.org/take-action/figure-out-whats-important-to-you
As always I love to hear from you all 🫶
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Instagram: @thenutrition_nurse
Email: anna@thenutritionnurse.co.uk…
The skinny
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