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E 289: How to Rewrite Your Story and Heal from Burnout | Dr. Karen Parker

In this episode of Adult Child of Dysfunction, I sit down with Dr. Karen Parker, founder of Quantum Human Design, to talk about something that impacts all of us more than we realize… the stories we carry.

So many of the patterns we struggle with today, whether it’s burnout, feeling stuck, or constantly falling into the same cycles, are rooted in the narratives we formed earlier in life. And the powerful part is… those stories are not fixed.

Dr. Karen shares how her work blends science and spirituality, bringing together concepts like human design, epigenetics, and narrative coaching to help…

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