other your inner voice || re-release
On day 342 of this podcast, I said this: "If you’re like most people, the voice inside your head is probably pretty incessant. It’s probably very critical and anxious.
That voice is not you.
If it was you, it wouldn’t need to share all of it’s wild ideas with you.
You would know the message and have already made decisions, instead you engage in these dialogues or arguments with yourself because you’re not that voice. You know it’s wrong or mean or negative and you recognize it. The work you must do is continue to recognize it. Continue to notice when it’s chatting with you.
Other the voice…
The skinny
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