Episode 28 | Start With You (Because Nothing Changes Until You Do)

Figuring It Out with Rachel Lee · Apr 15, 2026 · 10m

Most people think they need more clarity.

More awareness.

More time.

More answers.

But that’s not what’s keeping you stuck.

In this episode, I’m talking about something that sounds simple — start with yourself — but almost nobody actually understands what that means in real life.

Because this wasn’t me for most of my life.

I wasn’t aware of my patterns.

I wasn’t “doing the work.”

I was living on autopilot — same day, different version.

It wasn’t until 2023 that I started noticing:

• the patterns in my relationships

• how I was showing up

• where I was still choosing the same things over and…