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Finding Calm in the Chaos of a Newborn's First Year | The Healing Practice
In this episode of The Healing Practice, host Tia Monroe offers a compassionate and validating guide for parents navigating the overwhelming first year of their newborn's life. This episode is specifically designed for exhausted mothers and fathers who feel isolated, overwhelmed, or guilty about the reality of early parenthood. It directly addresses the dissonance between the idealized image of motherhood and the gritty, survival-mode experience of caring for a new baby. Tia validates the chaos, explaining that feeling depleted, anxious, or resentful is not a failure but a biological response…
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