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703: The Metabolic-Immune Connection Every Woman Must Understand with Dr. Jeffrey Bland
The immune system is a MASSIVE key to your overall health. So what can you do to best support it and truly THRIVE at any age?
In this episode, pioneering functional medicine expert Dr. Jeffrey Bland joins me to explore how immune system rejuvenation can be a game-changer for long-term health.
We dive into the idea that food truly is medicine, and how targeted nutrition (while minimizing ultra-processed foods) can help the immune system recover AND strengthen.
Dr. Bland shares exciting insights on immuno-rejuvenation and spotlights an ancient yet “new” superfood—Himalayan Tartary…
The skinny
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