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Latest / Dr Justin Coulson's Happy Families

The Friendship Advice Experts Swear By

You’re not too busy for friendships - you’re just missing this.

Loneliness is rising, even among people who seem to have it all. So why does making (and keeping) friends as an adult feel so hard?

In this episode, we unpack the surprising science behind connection - and the simple, uncomfortable shifts that turn acquaintances into real friendships.

If you’ve ever thought, “I wish I had deeper friendships”… this is the one to listen to.

KEY POINTS

Why loneliness is rising - even when we’re more “connected” than ever

The hidden rule of…

The skinny

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