Latest / The Chris and Mike Show
#98 - Peter Ho - Health and Wellness Coach
Hello Friends,
In this episode of the Chris and Mike Show, hosts Chris and Mike welcome Peter Ho, a health and wellness coach from Hawaii. The conversation covers Peter's background, his transition to California, and his insights into holistic healing, the supplement industry, and the importance of whole foods versus processed foods. They discuss the science behind fasting, the role of supplements in health, and practical daily routines for maintaining wellness. The episode emphasizes the significance of understanding nutrition and making informed choices about food and supplements. In this…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.