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Latest / Ay Mijita ✨ Embrace your raíces. Reclaim your esencia.

✨ Raíces & Relaciones: Healing Our Relationship Patterns From the Inside Out ✨

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Relationships serve as powerful mirrors reflecting not just who we are, but also our deepest wounds, beliefs, and generational patterns. When something triggers us in a relationship, it's rarely just about the other person—it's about an old wound being activated.

As Latinas and first-generation Americans, many of us carry cultural beliefs about love that shape our relationships in profound ways: staying together for appearances, avoiding conflict, equating loyalty with tolerating mistreatment, normalizing secrets, and adhering to rigid gender roles. We're taught…

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