Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Ep 176: 5 Steps To Get Back Into Alignment For The Best Health, Success & Relationships In Perimenopause w/ Shaman Healer Christina Deering
Have you noticed yourself fixating on small things to avoid BIG things? Maybe you feel out of control of your body and your life, maybe you don’t know what makes you happy, maybe you feel unsatisfied in your career or your relationships…
Whatever it is, if in the quiet honest moments with yourself, you know you could be happier…this is the episode for you.
Tune in to learn:
How to know if you are living out of alignment
3 things you can do to start getting back into alignment
How your body tells you if you are on the right track or not
Christina Deering, Shaman Healer and Empowerment Coach…
The skinny
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