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Marlyn Diaz on Food, Your Mood and How to Cultivate Healthy Eating Habits
Marlyn Diaz, of Marlyn Wellness, is a functional nutritionist, speaker and author of the book, BEYOND RADIANT: The Modern Woman's Guide to Health, Healing and Happiness. She also has a Substack under the same name, Beyond Radiant. Marlyn received a bachelor's degree in nutrition and food science from Drexel University and has worked in the food and nutrition industry for more than 35 years.
She offers practical advice on how to practice healthy eating habits just in time for Thanksgiving. They include optimal ways to begin the day, how to control portions, how food is connected to your…
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