Tissue Issues Part 2

Movement is Medicine · Dec 17, 2025 · 29m

In this episode the hosts dig into the mechanics, healing timelines, and clinical clues behind the soft-tissue problems that land people in clinic. Moving beyond "it hurts," they explain how muscles, tendons, ligaments, and fibrocartilage (meniscus and labrum) differ in blood supply, injury patterns, and recovery — and why that matters for decisions about rest, rehab, or surgery. You'll hear clear explanations of grade-1 through grade-3 tears, why tendons can be stubborn, how meniscal and labral tears present (think delayed swelling and the dreaded "bucket-handle"), and when an avulsion…