Safety, Belonging & Mattering: What Fawners Can't Feel with Jay Moon Fields | Ep 47
Jay unpacks the hidden reasons why years of therapy might not be enough to break your oldest patterns. In this episode, you'll hear about the 3 core needs every nervous system has, and how to give them to yourself so you can stop tripping yourself up by trying to get them from outside of you.
Host Jay Moon Fields is a somatic coach and brings deep insight into the fawn response and how to stop being so beholden to this nervous system stress response.
In this episode, Jay shares:
► Why people who tend to fawn response struggle to feel anger and fear
► How to metabolize the physical surge of…
The skinny
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