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The Heavy Silence: Why We Hide Our Diagnoses | The Healing Reset
In this episode of The Healing Reset, host Margaret Hood explores the profound emotional exhaustion caused by hiding mental health diagnoses and chronic conditions. This discussion is essential for anyone who feels the weight of 'performing wellness' in social or professional settings, particularly women navigating societal expectations of productivity and strength. We delve into the concept of the 'secondary burden'—the immense energy required to maintain a facade of being fine when you are actually struggling with anxiety, depression, bipolar disorder, or physical illness.
Margaret…
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