349: The Connection Between Binge Eating and PCOS with Megan Perez RD/N
Megan Perez, lead dietitian at NMN, is back on the how today to discuss why we use an intuitive eating approach with our clients that have PCOS, and why disordered eating and binge eating is more prevalent in those that experience PCOS.
In this episode we discuss:
Megan's own diagnosis of PCOS during her infertility journey
How common it is for women with PCOS to have eating disorders and why this is
Why binge eating can be a common experience for PCOSers
What to do if you are experiencing binge eating and beginning steps to improve binge eating, starting today
You can learn more about Megan…
The skinny
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