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Ep 42: Gut Health x Fertility: What Every Woman Should Know
Did you know that your gut health can impact your fertility in a major way? In this episode on The Nutrient Dense Podcast, I dive deep into the many ways in which your gut health can influence your fertility (estrogen levels, ovulation, egg health, etc). I discuss the critical connection between the two — from the importance of regular bowel movements for estrogen regulation, to the ways your gut health influences various vital aspects of fertility. We'll dive into hormonal balance, nutrient absorption, thyroid function, blood sugar regulation, and gut infections and the role they might play…
The skinny
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