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864. Why You’re Not Happy With Your Body + The Emotional Healing That Sets You Free

This conversation explores the emotional healing behind our relationship with our bodies, and why so many women spend years trying to fix something that was never broken. K+L unpack body image, self-worth, confidence, and the conditioning that teaches women to disconnect from themselves in order to feel worthy.

They explore how women are taught to view their bodies as something to control, improve, or use for validation — and what happens when you choose a different path. Krista shares her experience with body image and dating, while Lindsey opens up about pregnancy, identity shifts, and…

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