Ep. 77 Love in the Time of Covid

Spirit Sessions: Sex, Spirit & Self-Care · Mar 26, 2020 · 33m

In this episode you'll hear:

~The part of you that is freaking out VS who you really are

~Katie reads from her favorite soul-reminder resources on LOVE during challenges - The Gita, The Sutras, the Bible and poets of India

~Some practical education on vitamins, herbs and supplements we are leaning into over here at The Shakti School

~What love can do in the time of Covid

~A Lovenote from Katie from the blog

~Move your body and get nervous system support:

Products mentioned:

~Neti pot neti pot neti pot

~Oils to the ears and nose.

~Echinacea, turmeric, tulsi* and my go-to for feeling yuck is…