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The Highly Sensitive Woman in Midlife

Have you ever been told you're too sensitive? Too emotional? That you just need to toughen up? For highly sensitive women, those words often start in childhood and follow us straight into midlife, where perimenopause turns up the volume on everything we've been quietly managing for years.In this episode, licensed occupational therapist, certified perimenopause and menopause coach, and functional pelvic health practitioner Dara Steinberg joins Aransas to explore what it actually means to be a highly sensitive person (HSP). Research by psychiatrist and researcher Elaine Aron found that…

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