Latest / The Better With Brock Podcast
#64 - How To Get Your First Chin Up, Stronger Chin ups And Build More Muscle With Glen Carroll
Glen Carroll is a highly skilled and vastly experienced personal trainer that I have learnt from in person and at his seminars and online courses. He has coached many competitive bodybuilders to the stage and transformed hundreds of day to day people. We dived deeply into chin up progression, programming techniques to push you further and our experiences in our training today.
Follow him on insta here: https://www.instagram.com/coach__carroll/?hl=en
Check his website here: https://www.teamatlas.com.au/
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The skinny
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