71. Kevin Stock and Carnivore, Keto, Body Composition, Fat Loss and Increasing BMR

Nutrition with Judy | Holistic Health | Carnivore · Jul 15, 2020 · 1h 8m

In this episode I had so much fun sitting down and talking with Dr. Kevin Stock. Some can say he is the present day Weston A Price.

Some topics discussed in this episode:

1. Kevin’s carnivore journey

2. Kevin’s take on carnivore and weight gain

3. Kevin’s thoughts on carnivore and body composition

4. Protein intake

5. Protein / fat macros

6. Men vs Women and meat consumption

7. Resistance Training

8. Cardio

9. Fasting

10. Supplementation

11. Sugar and teeth health

12. Carnivore diet tips

This episode was originally a video on my YouTube channel.

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ADDITIONAL SHOW NOTES

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