Latest / Millennial Mental Health Channel / Award Winning Director Colette Ghunim
Transcript
- 0:02Speaker 1: Welcome to MMHC, your go to mental health podcast.
- 0:06Speaker 2: I'm Eddie Coreo, a licensed professional counselor.
- 0:08Speaker 1: And I'm Justin Romano, a Board certified child and Adolescent psychiatrist.
- 0:12Speaker 2: We created MMHC to give listeners evidence based information directly
- 0:16Speaker 2: from professionals who work in mental health.
- 0:18Speaker 1: We're not influencers, We're not trying to sell you anything.
- 0:21Speaker 1: We just want to bring love, empathy, and understanding of
- 0:24Speaker 1: mental health into this world.
- 0:26Speaker 2: And we really think that learning about mental health should
- 0:28Speaker 2: be fun, interesting, and most importantly honest.
- 0:31Speaker 1: So thanks for tuning in. This is a show by
- 0:33Speaker 1: two millennials, but it is intended to be for everyone.
- 0:36Speaker 1: We hope you enjoy the show. MMHC is a production
- 0:42Speaker 1: of Speaker from iHeartMedia.
- 0:45Speaker 2: I Heartmia.
- 0:47Speaker 1: Welcome listeners, we have an awesome guest for you today,
- 0:51Speaker 1: but before we get to the episode, we wanted to
- 0:53Speaker 1: give you a bio on our guest, Colette Gunim. She's
- 0:57Speaker 1: not only a filmmaker, she also co founded an profit.
- 1:01Speaker 1: In her film, she uses the power of film and
- 1:03Speaker 1: storytelling for those oppressed around the world to be seen, heard,
- 1:07Speaker 1: and to heal. She is a director and in her
- 1:10Speaker 1: first film, The People's Girls. In twenty sixteen. It received
- 1:14Speaker 1: over two million views and won the Best Short Documentary
- 1:18Speaker 1: at the Arab Film Festival. In this episode, we're talking
- 1:21Speaker 1: about Traces of Home, her first feature length film, which
- 1:25Speaker 1: documents her inner quest to find home through unearthing her
- 1:29Speaker 1: parents forced migrations from Mexico and Palestine. This film is
- 1:33Speaker 1: distributed with Watermelon Pictures and supported by the Sun Dance
- 1:36Speaker 1: Institute and is currently on the festival circuit and won
- 1:39Speaker 1: the Grand Jury Prize for the Best US Documentary at
- 1:43Speaker 1: the doc NYC. Collette as a twenty twenty three Obama
- 1:47Speaker 1: leader and has been highlighted on international outlets such as
- 1:51Speaker 1: The Huffington Post, Al Jazeera, Univision, and ted X. So
- 1:56Speaker 1: you've got two TEDEX presenters on this episode, Eddie and I.
- 2:00Speaker 1: I both watched Traces of Home and loved it. It
- 2:03Speaker 1: was so powerful, So we were really excited when we
- 2:06Speaker 1: got a chance to interview Colette on this podcast. So,
- 2:10Speaker 1: without further adieu, let's get to the episode. All right,
- 2:14Speaker 1: welcome back to MMHC. Everyone give a warm round of
- 2:18Speaker 1: applause and a warm welcome to Colette Gounim.
- 2:22Speaker 2: We're here, she's here. Thank you. For being here.
- 2:25Speaker 3: Thank you so much.
- 2:27Speaker 1: Wow, we are so excited to have you. And boy,
- 2:30Speaker 1: we loved watching your documentary about your journey your family,
- 2:35Speaker 1: so nice. Easy question for you to start off with,
- 2:39Speaker 1: how did you get into filmmaking?
- 2:41Speaker 4: Yes, well, thank you again for being having me on
- 2:44Speaker 4: this podcast. And I'm really so grateful and honored because
- 2:47Speaker 4: the topics that you all cover are just like so
- 2:49Speaker 4: directly aligned.
- 2:50Speaker 3: With the film.
- 2:50Speaker 4: So I'm super excited to get to dive in. So
- 2:54Speaker 4: I started with filmmaking actually through my father, who was
- 2:58Speaker 4: a wedding videographer, and so I was always around cameras
- 3:01Speaker 4: and editing growing up, but I never thought of it
- 3:04Speaker 4: as a career until I went to work at my
- 3:07Speaker 4: first film festival in college.
- 3:09Speaker 3: And going to a film.
- 3:11Speaker 4: Festival and watching all these incredible documentaries specifically that immersed
- 3:15Speaker 4: so deeply in different people's stories from around the world,
- 3:18Speaker 4: and getting to meet the filmmakers, I was absolutely so
- 3:21Speaker 4: inspired by the power of film and its ability to
- 3:24Speaker 4: do social change work too. So that was the starting point,
- 3:29Speaker 4: and then I went straight in and I was like, Okay,
- 3:31Speaker 4: I need to learn how to do this myself.
- 3:33Speaker 2: Hell yeah, justin I got to see the film. One
- 3:36Speaker 2: of the cool parts about you sharing like you got
- 3:38Speaker 2: inspired like with your dad was that you mentioned that
- 3:40Speaker 2: he filmed like a lot of Kingsana's I'm Mexican, You're
- 3:43Speaker 2: part of Mexican. I was like, fuck, yeah, that's coolest.
- 3:47Speaker 2: It made me feel right at home, and I appreciated
- 3:49Speaker 2: just kind of the little clips from like previous Conciana's Inex.
- 3:52Speaker 2: I'm like, wow, they haven't changed that much in all
- 3:55Speaker 2: these years. It's all the same thing. So I thought
- 3:59Speaker 2: that was awesome. I just what was it last year,
- 4:03Speaker 2: two years ago? I've been to a Kinciniata recently two
- 4:06Speaker 2: and like one year. I'm like, yeah, it's all the
- 4:07Speaker 2: same thing. I love it. Wow, Wow, I guess tell
- 4:11Speaker 2: us a little bit. Like your documentary is titled Traces
- 4:14Speaker 2: of Home, tell us a little bit about it. And
- 4:16Speaker 2: then I have a super cliche question that I'll ask
- 4:18Speaker 2: you after. But just I know we introduced you in
- 4:20Speaker 2: the beginning, but just tell us give us like the
- 4:23Speaker 2: I don't want to say elevator pitch. Just give us
- 4:25Speaker 2: your your best kind of like little snippet to get
- 4:28Speaker 2: get our listeners intrigued.
- 4:30Speaker 4: Yes, as we're saying in the film world, the log line,
- 4:32Speaker 4: I can give the log line. So Traces of Home
- 4:37Speaker 4: is my first future length documentary, and it follows the
- 4:40Speaker 4: journey of me returning to both my parents' homelands in
- 4:42Speaker 4: Mexico and Palestine to find the homes that they were
- 4:45Speaker 4: forced to leave as children. So it's really this exploration
- 4:49Speaker 4: of trying to figure out where is home for myself
- 4:51Speaker 4: as a child of immigrants, growing up in the suburbs
- 4:54Speaker 4: of Chicago and feeling that total disconnect. And then it
- 4:58Speaker 4: starts to go much deeper, which we will talk more
- 5:01Speaker 4: through around intergenerational trauma and we're not trying to find
- 5:04Speaker 4: home elsewhere too.
- 5:08Speaker 2: It was super good. Just and I both got to
- 5:11Speaker 2: watch it right before this, and I, yeah, you're right.
- 5:14Speaker 2: I would get to it a little later. But there's
- 5:15Speaker 2: definitely some points where I'm like, my god, I'm like
- 5:18Speaker 2: I started watching it. I had hopefully don't tell my boss,
- 5:22Speaker 2: but I started watching a little bit at work, I
- 5:23Speaker 2: had some free time at home. I finished it at
- 5:27Speaker 2: home and I was sitting in the corner like of
- 5:30Speaker 2: the living room. My girlfriend's watching TV, and I'm watching
- 5:35Speaker 2: it and just like silently like tearing up to myself,
- 5:38Speaker 2: just like as I'm watching the ending of it, so
- 5:40Speaker 2: we'll get to it in a little bit. But yes,
- 5:41Speaker 2: it was a journey. It was my cliche question like
- 5:45Speaker 2: where where'd you get the inspiration for this? Like where
- 5:48Speaker 2: did you decide? Like because I knew, I know it
- 5:50Speaker 2: was a pretty long process from like start to end,
- 5:54Speaker 2: like where'd you get the inspiration that this is the
- 5:56Speaker 2: direction you wanted to go?
- 5:58Speaker 4: Yes, So the first direction was that I caught the
- 6:04Speaker 4: travel bug when I was in college and I got
- 6:06Speaker 4: to study abroad and got to start really learning about
- 6:09Speaker 4: both my cultures, like in Latin America and in the
- 6:12Speaker 4: Arab world, and yet could not go back to Mexico
- 6:15Speaker 4: or Palestine because both of them were on the travel ban.
- 6:17Speaker 4: And so I was like I was adjacent to all
- 6:20Speaker 4: of my culture but never going back to my home land.
- 6:24Speaker 4: And I was like, Wow, it would be so great
- 6:25Speaker 4: to get to go back at some point and maybe
- 6:27Speaker 4: like to make some sort of film about going back.
- 6:30Speaker 4: And it was just like percolating in my mind until
- 6:34Speaker 4: twenty seventeen with the family separations at the border and
- 6:38Speaker 4: the refugee ban, with the previous administration and our current
- 6:41Speaker 4: administration that it just felt so imperative to share my
- 6:46Speaker 4: parents own migration stories to talk about who immigrants really are,
- 6:50Speaker 4: and that I felt so compelled to have my parents'
- 6:54Speaker 4: stories because they were so similar to what had happened
- 6:56Speaker 4: to what was going on then and what's still going
- 6:59Speaker 4: on today too. Where my mom, she was a survivor
- 7:02Speaker 4: of domestic violence. Her father was extremely abusive and an alcoholic,
- 7:07Speaker 4: and so my grandmother took her children, my mom and
- 7:11Speaker 4: her siblings, and crossed the border to the US and never.
- 7:14Speaker 3: Returned back to Mexico.
- 7:16Speaker 4: And then on my dad's side, he was in the
- 7:18Speaker 4: Nekba in nineteen forty eight from the creation of what
- 7:20Speaker 4: is now known as Israel, and his home was taken
- 7:23Speaker 4: they had to flee, and he also never went back
- 7:25Speaker 4: since he was four years old. And so it just
- 7:28Speaker 4: felt so important to say, like, Okay, why do people
- 7:31Speaker 4: come to the US. It's not just you know, to
- 7:33Speaker 4: have fun or like it's a new life, the American dream.
- 7:35Speaker 4: Like a lot of people are coming here because they
- 7:37Speaker 4: literally are running away from extremely dire situations. And so
- 7:42Speaker 4: that's where it started, and then it unfolded into something
- 7:46Speaker 4: completely different, pretty much more layers.
- 7:50Speaker 2: Yeah, I appreciate you saying that. I remember typing up
- 7:53Speaker 2: a question and maybe more of a statement of like
- 7:56Speaker 2: I'm going to butcher it, but it was something along
- 7:59Speaker 2: the lines of, just like, how can anyone watch, you know,
- 8:03Speaker 2: your film something like this, or see the stories of
- 8:06Speaker 2: immigrants and why they're moving. You're right, it's not all
- 8:08Speaker 2: just this like rainbows and butterflies of like the quote
- 8:11Speaker 2: American dream, right, Like there's people fleeing danger and fleeing
- 8:15Speaker 2: for their lives. And I just remember typing something of like,
- 8:18Speaker 2: I just can't fathom why people see this kind of
- 8:21Speaker 2: thing and see these stories and still feel like, yeah,
- 8:24Speaker 2: people like that don't need to be here, like we
- 8:26Speaker 2: don't need immigrants or anything in this country, Like it's
- 8:29Speaker 2: just yeah, yeah, And as the son of two Mexican immigrants,
- 8:32Speaker 2: I'm yeah, a lot of this resonated with me. So
- 8:35Speaker 2: I appreciate you mentioning that, because I think a lot
- 8:38Speaker 2: of people are just like, well, yeah, they're just coming
- 8:39Speaker 2: here to take resources and blah blah blah. It's it's
- 8:42Speaker 2: so much more than that. It's not a black and
- 8:45Speaker 2: white thing like people try and make it out.
- 8:47Speaker 4: To be totally totally like who's going to risk their life,
- 8:50Speaker 4: like going through the desert, all of these things like
- 8:52Speaker 4: there must be something real, thrilled, serious happening.
- 8:54Speaker 3: Yeah, you have to go through that level of.
- 8:57Speaker 4: Precarious situations like yes, yes, I totally agree to you ready.
- 9:01Speaker 5: And those trauma stories from your parents were so gripping.
- 9:05Speaker 5: And one of the reasons I love the documentary so
- 9:08Speaker 5: much is because as I was going watching through and
- 9:11Speaker 5: taking notes, I had all these questions, and all these
- 9:14Speaker 5: questions popped up, and you answered them a lot throughout
- 9:17Speaker 5: the documentary, which I think is a really good sign
- 9:20Speaker 5: of a good documentary that the natural questions that popped up,
- 9:24Speaker 5: you were curious about them, and you dove into them.
- 9:27Speaker 5: So my question being, with everything that happened to your
- 9:31Speaker 5: parents before this process started, before you started making the documentary,
- 9:35Speaker 5: how much did you know about their trauma and what
- 9:38Speaker 5: they went through.
- 9:40Speaker 3: Yeah, so I knew like the basics of their stories.
- 9:43Speaker 4: That it felt like some far distant away fairy tale
- 9:47Speaker 4: fantasy that never it just felt so far away from
- 9:51Speaker 4: my own life in the suburbs of Chicago that I
- 9:54Speaker 4: was like, Wow, that's tough.
- 9:56Speaker 3: And then it became but I was like, I didn't
- 9:59Speaker 3: it didn't.
- 10:00Speaker 4: Register because I was just so focused on my own
- 10:01Speaker 4: life as a teenager and all of the things, and
- 10:04Speaker 4: then it really all of it started to really come
- 10:07Speaker 4: through as I began to see what was happening in
- 10:10Speaker 4: the administration. Really twenty seventeen was like a wake up
- 10:12Speaker 4: call for me, and that I was like, oh, my goodness,
- 10:14Speaker 4: this is exactly the same thing. Is what my mom
- 10:16Speaker 4: was talking about of her being separated at the border
- 10:19Speaker 4: from her mom? Yes, so yes, That's when it was like, Okay,
- 10:23Speaker 4: this is actually very very real. And then as we
- 10:25Speaker 4: started to unpack more in the interviews that I began
- 10:28Speaker 4: to get a much stronger understanding, and also learning more
- 10:31Speaker 4: about the occupation in Palestine was just like yes, a
- 10:36Speaker 4: lot of learning and unlearning.
- 10:39Speaker 2: Yeah. One of the things that thought was interesting was
- 10:43Speaker 2: your brother said something about like he didn't really notice
- 10:47Speaker 2: at a young age that you guys were like Palestini
- 10:50Speaker 2: in a Mexican in this like Suburbana in Chicago and
- 10:54Speaker 2: like kind of similar justice question, like when did you
- 10:56Speaker 2: guys start to notice there was like differences like among
- 10:59Speaker 2: between you guys and the people that you were around,
- 11:01Speaker 2: Like when is that really start to pop up for
- 11:03Speaker 2: you guys? Mmm?
- 11:06Speaker 4: Yes, Okay, So for myself, I can't speak for my brother,
- 11:11Speaker 4: but for myself, I did grow up in a very
- 11:15Speaker 4: first it was like a mostly majority white neighborhood in
- 11:17Speaker 4: my elementary school, and then when I went to high school,
- 11:20Speaker 4: it was more diverse, and so I befriended a lot
- 11:24Speaker 4: of different people from different cultures, and so I didn't
- 11:27Speaker 4: really think about making friends based off of my ethnic.
- 11:30Speaker 3: Group until I went to college.
- 11:33Speaker 4: And in college is where I discovered that many people
- 11:39Speaker 4: were befriending people based off of their own friend groups,
- 11:41Speaker 4: based off of their own racial groups. And so like, yeah,
- 11:45Speaker 4: all the white folk hang out the white folk, Asian
- 11:47Speaker 4: woung out the Asians, Latino would hang out with Latino's,
- 11:49Speaker 4: Arabs would hang out with Arabs, and I was like, well,
- 11:51Speaker 4: I didn't grow up with any I didn't grow up with.
- 11:55Speaker 3: The Arab culture. I didn't grow up with Latin ex culture.
- 11:58Speaker 4: I didn't definitely didn't feel like I fit in with
- 11:59Speaker 4: like the sorority frat life at all, and so it
- 12:02Speaker 4: felt like I was just like floating as this mixed
- 12:05Speaker 4: kid that couldn't find any grasp of belonging in college,
- 12:09Speaker 4: and that's when I really started to feel like, Okay,
- 12:12Speaker 4: I don't know who I am?
- 12:14Speaker 3: What is my identity as a mixed kid. Yeah? It
- 12:17Speaker 3: was tough, tough.
- 12:18Speaker 2: Yeah, you talk about so you mentioned like the social
- 12:22Speaker 2: impacts it had on you, especially like at an older age,
- 12:24Speaker 2: because I feel like, what is a justin when our
- 12:26Speaker 2: prefrontal cortex is more developed. It's like kind of around there, right, like.
- 12:31Speaker 1: Early twenties for females, twenties for males.
- 12:34Speaker 2: Yeah, much later for males. But like you talk about
- 12:37Speaker 2: the social part, what about like emotionally mentally, Like what
- 12:39Speaker 2: was that like for you? Like that realization that like,
- 12:41Speaker 2: oh there's like, okay, there's some differences here. I'm trying
- 12:44Speaker 2: to navigate all this while still like yeah, also trying
- 12:47Speaker 2: to piece your young adulthood life together.
- 12:50Speaker 4: Yeah, I mean, to be fully transparent, that was like
- 12:54Speaker 4: the hardest time I've ever had in life. I really
- 12:56Speaker 4: think college was my deepest depression time that I felt
- 13:00Speaker 4: so isolated and lonely and didn't feel like I fit
- 13:03Speaker 4: in in any group. And so that's actually what caused
- 13:07Speaker 4: me to be like, well, let's screw this and I
- 13:09Speaker 4: you're gonna stay on campus, let me go travel, Like,
- 13:11Speaker 4: let me just go and so that's when I actually
- 13:13Speaker 4: found my belonging. Was studying abroad in Egypt my entire
- 13:16Speaker 4: junior year, and I felt like there was an awakening
- 13:20Speaker 4: for me of like cultural roots while learning Arabic that
- 13:25Speaker 4: was absolutely beautiful and being in this culture that is
- 13:27Speaker 4: so welcoming and just felt very inclusive.
- 13:30Speaker 3: That it was really really special. And so yeah, being
- 13:34Speaker 3: on campus.
- 13:35Speaker 4: Was a very very very very hard time and without
- 13:37Speaker 4: any mental health resources that I started to struggle with
- 13:40Speaker 4: like binge eating disorder and just like, yeah, a lot
- 13:44Speaker 4: of low self esteem and low self worth, very hard time.
- 13:49Speaker 2: Thank you for sharing that. It's hard. Yeah, at the
- 13:53Speaker 2: times we were like, man, that was fucking hard. So
- 13:56Speaker 2: we appreciate you sharing it.
- 13:58Speaker 3: Yes for sure.
- 14:00Speaker 1: Yeah, you had mentioned the binge eating disorder in the movie,
- 14:05Speaker 1: but there wasn't much like resolution. You said that you
- 14:07Speaker 1: struggled with it in college, and your mom also had
- 14:10Speaker 1: mentioned that she had done the same thing. Trying not
- 14:13Speaker 1: to give too many spoilers, but yes, did you know
- 14:16Speaker 1: that she also struggled with that or was that in
- 14:19Speaker 1: the moment a big revelation?
- 14:21Speaker 3: So, I mean, my mom.
- 14:22Speaker 4: Has always also struggled with like emotional eating and like
- 14:25Speaker 4: food things. So I knew it was I could see
- 14:27Speaker 4: the patterns in the family, but we never actually like
- 14:30Speaker 4: really fully talked about it until the conversation where it
- 14:36Speaker 4: was like, oh wow, yeah, of course. It's like this
- 14:38Speaker 4: pattern of learning how to cope through unhealthy mechanisms that
- 14:42Speaker 4: are not serving either of us has been like passed
- 14:45Speaker 4: down in generation.
- 14:47Speaker 3: It's really really something.
- 14:51Speaker 2: Also before we continue, I mean shout out to your
- 14:53Speaker 2: parents for like jumping into it and like I can like,
- 14:57Speaker 2: I can only imagine how how difficult that was, and
- 15:00Speaker 2: just for both of them to push themselves and be
- 15:04Speaker 2: trying to open and honest and transparent with you. There's
- 15:06Speaker 2: a number of times your dad was emotional and I
- 15:08Speaker 2: can only imagine that you I might just be assuming
- 15:11Speaker 2: because I know for me growing up, I didn't see
- 15:12Speaker 2: my dad be super emotional very much, right, I can
- 15:15Speaker 2: imagine that for you it was like, oh, man, like
- 15:17Speaker 2: I'm not used to this, this is this is different.
- 15:20Speaker 2: So I can shout out to them because they really
- 15:23Speaker 2: they shined in it, just their their vulnerability and their
- 15:25Speaker 2: openness and their honesty.
- 15:27Speaker 3: Thank you.
- 15:27Speaker 4: Yeah, you know, It's like it was so clear that
- 15:29Speaker 4: it was like an act of love for me as
- 15:32Speaker 4: their daughter.
- 15:32Speaker 3: That they were both like, we wouldn't have never done this.
- 15:35Speaker 4: We wouldn't have never put ourselves. There's no way we
- 15:39Speaker 4: would do this to ourselves. They were literally going on
- 15:42Speaker 4: these trips for you. And then but of course that
- 15:44Speaker 4: first it was just about the trips and going back
- 15:46Speaker 4: to Mexico and Palistine But then we start talking about
- 15:48Speaker 4: like family dysfunction and the disconnected all of it. That
- 15:52Speaker 4: it's like we're putting everything out there that I'm so
- 15:54Speaker 4: grateful that.
- 15:55Speaker 3: They were like seeing my mom.
- 15:57Speaker 4: My mom was actually very very nervous that she's like,
- 15:59Speaker 4: what are you doing, Like are you just trying to
- 16:01Speaker 4: like just put out our baggage out.
- 16:03Speaker 3: Into the open? And I was.
- 16:06Speaker 4: I thankfully was able to have a lot of conversations
- 16:08Speaker 4: with her to talk about the deeper why of that
- 16:12Speaker 4: many families have a lot of healing that is needed,
- 16:15Speaker 4: and a lot of families have a lot of issues,
- 16:17Speaker 4: and that this is hopefully going to be a way
- 16:20Speaker 4: for other people to see how that they can start
- 16:22Speaker 4: to unpack their own family stories and patterns of whatever trauma, abuse,
- 16:29Speaker 4: trauma effects that are important.
- 16:33Speaker 3: It's one pack.
- 16:35Speaker 1: And that's one of the themes throughout the whole. The
- 16:38Speaker 1: whole documentary is that these generational traumas impacted your relationship
- 16:43Speaker 1: with your parents, and you had the bravery to step
- 16:47Speaker 1: out and do something about it. And on the show,
- 16:51Speaker 1: we've done episodes on generational trauma, how to heal and
- 16:53Speaker 1: how to recover from it. And you did it in
- 16:55Speaker 1: your own way by making an entire documentary about your dysfunction,
- 17:01Speaker 1: and that that just was so brave you put it
- 17:04Speaker 1: all out there, and especially because your mom had mentioned
- 17:08Speaker 1: that growing up, she wanted to be perceived as the
- 17:10Speaker 1: perfect family, like no one could be out of the ordinary,
- 17:14Speaker 1: no one could be seen as stepping out. So that
- 17:17Speaker 1: was double hard for you, I'm sure so as an
- 17:22Speaker 1: adult now, the whole message with your parents was they
- 17:26Speaker 1: were trying to find your home. You were trying to
- 17:28Speaker 1: find your place in your home. Do you have it now?
- 17:32Speaker 1: Do you still feel like you're not home when you're
- 17:35Speaker 1: home or do you feel home now?
- 17:37Speaker 3: Hmmm, Okay, that's a beautiful question, Thank you so much.
- 17:41Speaker 4: So if it's okay, I'm going to zoom out even
- 17:43Speaker 4: more about like my journey of like the arc of
- 17:45Speaker 4: my learning in this process of home, which leads to
- 17:49Speaker 4: the Mary's Home at the end of the day. So so
- 17:53Speaker 4: as I mentioned in the beginning that the film was
- 17:55Speaker 4: very much focused in the beginning around the political and
- 17:58Speaker 4: the cultural disconnect of where is home as a child
- 18:02Speaker 4: of immigrants, refugees trying to find home in Mexico and Palestine,
- 18:06Speaker 4: and in the process of going into these places, I
- 18:10Speaker 4: also started going to therapy for the first time.
- 18:14Speaker 3: As we know, therapy.
- 18:16Speaker 4: Will for all everything else too, And so in therapy,
- 18:21Speaker 4: the relationship with my mom and how much anger I
- 18:24Speaker 4: had towards her, and with her strictness and her controlling
- 18:27Speaker 4: and her criticisms, it just kept coming up over and
- 18:29Speaker 4: over again, and so I began to realize that I
- 18:33Speaker 4: was like, okay, wait, there's something else that's here that's
- 18:35Speaker 4: not just about the cultural disconnect, but it's the disconnect
- 18:38Speaker 4: to my parents themselves. And what is this anger that
- 18:42Speaker 4: I have inside of me? Where is it coming from?
- 18:44Speaker 4: Why is she the way she is? Why am I
- 18:46Speaker 4: the way I am? And that's also where I learned
- 18:48Speaker 4: about the term of intergenerational trauma for the first time,
- 18:52Speaker 4: and realizing like, oh wait, there are things that happened
- 18:55Speaker 4: to her that made her the way she is.
- 18:57Speaker 3: And then it passed down on to me as well.
- 19:00Speaker 3: And so what I thought.
- 19:01Speaker 4: I thought that the film was then going to become
- 19:03Speaker 4: this like happy healing journey with me and my family
- 19:06Speaker 4: and at the end we would all become my best friends.
- 19:10Speaker 1: Meened, I need you know, you know, you know there
- 19:15Speaker 1: is a.
- 19:15Speaker 3: Lot of healing that has been done.
- 19:16Speaker 4: I will, I will definitely say that, and I cannot
- 19:18Speaker 4: change who my parents are, you know, it's.
- 19:21Speaker 3: And I can't change so quickly who I.
- 19:23Speaker 4: Am too, that it's very hard to change these super
- 19:27Speaker 4: ingrained patterns of how we are at home. And so.
- 19:32Speaker 3: I realized that yes, that maybe it wasn't.
- 19:35Speaker 4: Me trying to find home with my parents either, because again,
- 19:38Speaker 4: like it's not necessary that we have to become best
- 19:40Speaker 4: friends with them, but it's like learning how do we
- 19:43Speaker 4: set boundaries and that kind of thing. So I went
- 19:47Speaker 4: through that Mexico palace and trying to find home with
- 19:49Speaker 4: my parents, and then I was like, okay, well, if
- 19:51Speaker 4: it's not there either, like where is it?
- 19:53Speaker 3: And that's when I entered into.
- 19:54Speaker 4: My own dark knight of the soul, like deep deep deep,
- 19:58Speaker 4: like dark bottom, where I really just started to question,
- 20:02Speaker 4: like what am I even doing? Here, like what's the
- 20:03Speaker 4: point of anything, Like, you know, my existential crisis of
- 20:06Speaker 4: like I really just felt like extreme grief and it
- 20:11Speaker 4: was through that that I went through.
- 20:14Speaker 3: And also in this time, I also went through a divorce,
- 20:16Speaker 3: which was.
- 20:16Speaker 4: The catalyst of all of it. So that's a whole
- 20:19Speaker 4: other thing. But it just like realized I was like, Okay,
- 20:22Speaker 4: I keep trying to create home externally and I'm not
- 20:25Speaker 4: able to find it. And I had to go in
- 20:27Speaker 4: this big circle journey to reach rog bottom to realize
- 20:30Speaker 4: that home was never something external, that I had to
- 20:33Speaker 4: find it by being by myself, in my solitude and
- 20:37Speaker 4: like find home within myself. And so traces of Home
- 20:41Speaker 4: is that full circle journey of me coming back home
- 20:44Speaker 4: to self.
- 20:45Speaker 3: And then truly it was my own spiritual awakening.
- 20:47Speaker 4: So now I'm like also believing that there is something
- 20:49Speaker 4: much greater than here too outside of the material world,
- 20:52Speaker 4: which spirituality is a whole other component that I think
- 20:54Speaker 4: is very important to talk about.
- 20:56Speaker 3: But yes, home being here within myself and then with.
- 20:59Speaker 4: The Creator if we believe in a creator divine as well,
- 21:03Speaker 4: So yes, is a full circle journey.
- 21:10Speaker 2: I Okay, this might this might like trivialize it way
- 21:13Speaker 2: too much or make it too general, But I don't know.
- 21:18Speaker 2: I think of like so so justin I both specialize
- 21:21Speaker 2: in working with like children and adolescents, and for me,
- 21:24Speaker 2: I'm mainly with adolescents, like just high school age, and
- 21:28Speaker 2: we talk a lot about, like you know, our our
- 21:30Speaker 2: support people. Sometimes they're not support but sometimes only in
- 21:34Speaker 2: the in the way that they know how they don't
- 21:36Speaker 2: necessarily it works for us individually, and I talk with
- 21:39Speaker 2: a lot of our my my students and my clients
- 21:42Speaker 2: that like, sometimes we have to be the one to
- 21:45Speaker 2: like we have to be selfish, sometimes we have to
- 21:48Speaker 2: help ourselves, and we have to like put our needs
- 21:50Speaker 2: first before we can really support the needs of others.
- 21:53Speaker 2: So it just really makes me think of that of
- 21:54Speaker 2: like you, your whole journey was I'm trying to find
- 21:58Speaker 2: these external things, but there really wasn't. In the end,
- 22:01Speaker 2: it ultimately came down to you, which also is a
- 22:04Speaker 2: lot of pressure to put on yourself of like I
- 22:06Speaker 2: need to be the one to make myself okay. But
- 22:09Speaker 2: I think at the end of the day, like part
- 22:11Speaker 2: of that is true, like we can we can rely
- 22:13Speaker 2: on or support people, but no matter how much they try,
- 22:16Speaker 2: they can never always be there for us. They'll be one, two, three,
- 22:21Speaker 2: few times that they may not be even the best
- 22:23Speaker 2: of partner family supports. We're the only one that's really
- 22:27Speaker 2: there for us in every single step of the way,
- 22:29Speaker 2: in every turn that we take. So I don't know,
- 22:30Speaker 2: it makes me think of that of like you were
- 22:32Speaker 2: able to ultimately find that you are the one that
- 22:36Speaker 2: helps you feel home and feel whole and to be
- 22:39Speaker 2: able to kind of keep on moving forward with life.
- 22:41Speaker 4: So yeah, there's something I can add to that too,
- 22:44Speaker 4: is that, Like I think what is also something that
- 22:47Speaker 4: I really realized is that I was trying to run
- 22:49Speaker 4: away from difficult emotions for so long of that feeling
- 22:53Speaker 4: of loneliness isolation, trying to use external coping mechanisms or external.
- 22:57Speaker 3: Sources for that.
- 22:58Speaker 4: And once I was able to to feel my own
- 23:01Speaker 4: feelings and actually face my own difficult emotions, now I
- 23:04Speaker 4: can actually have even more vulnerability and intimate relationships with
- 23:08Speaker 4: others who are also dealing with whatever grief or issues
- 23:11Speaker 4: that they're having that I couldn't before because I couldn't
- 23:14Speaker 4: deal it with it within myself. So it's actually like
- 23:17Speaker 4: the more that I was able to go within myself
- 23:19Speaker 4: to feel comfortable being by myself is the more I
- 23:21Speaker 4: can actually show up and see people more fully, which
- 23:24Speaker 4: is so profound and beautiful in this like journey back home.
- 23:38Speaker 2: This might be tough to answer, and I hope it's
- 23:39Speaker 2: okay that we talk about the film a little bit
- 23:41Speaker 2: or like some specifics without spoiling it. But you mentioned
- 23:45Speaker 2: you guys went to Palestine and you traveled there. This
- 23:49Speaker 2: might be really tough to answer. I'm just really curious,
- 23:51Speaker 2: like what can you walk us through any thoughts, feelings, emotions,
- 23:56Speaker 2: Like as you're waiting to go into Palaesine across into Palestine,
- 24:00Speaker 2: there's a moment where you guys are being like interrogated,
- 24:02Speaker 2: like what what what? What can you what do you
- 24:08Speaker 2: feel comfortable share in that moment because it was tense?
- 24:13Speaker 3: Yeah, it so, my gosh, the pressure.
- 24:16Speaker 4: Yes, So I spent like six months before we even
- 24:19Speaker 4: traveled just talking to researchers, talking to people on the ground,
- 24:23Speaker 4: like trying to figure out the best approaches to make
- 24:25Speaker 4: sure that we would be able to get in the
- 24:27Speaker 4: best possible chance to be able to be allowed in.
- 24:29Speaker 4: And of course that I had been doing so much
- 24:31Speaker 4: work for so long that I was like, oh my gosh,
- 24:33Speaker 4: if it doesn't work like the film, what will I do?
- 24:36Speaker 3: What am I gonna do?
- 24:37Speaker 4: Yes, it was very, very hard, and I was definitely
- 24:40Speaker 4: feeling very nervous, a lot of anxiety and tension.
- 24:44Speaker 3: And at the same time, once we got to.
- 24:46Speaker 4: The interrogation room, it was like a wave of peace
- 24:48Speaker 4: just came over me of just like, well here, I
- 24:50Speaker 4: am like if whatever happens happen, it's like being in.
- 24:53Speaker 4: It was something something shifted that I was like, Okay,
- 24:56Speaker 4: I have no control over this situation right now.
- 24:59Speaker 3: Once they took me by myself to go get interrogated.
- 25:03Speaker 4: The good thing also that was that it wasn't just
- 25:06Speaker 4: me and my dad, which I think would have been
- 25:08Speaker 4: harder as Palestinians that I'm not sure if I would
- 25:11Speaker 4: have gotten in if it was just me or just
- 25:13Speaker 4: me and my father, But because we had such a
- 25:15Speaker 4: mixed family and also my Filipino sister in law was
- 25:17Speaker 4: with us, that I think it threw them up. So
- 25:20Speaker 4: they're like, okay, yes, like I don't know, they're American tourists. Yes,
- 25:24Speaker 4: So it worked, yeah, thank god, But it was, uh,
- 25:28Speaker 4: it's a trip.
- 25:29Speaker 3: It's trip, very hard and what.
- 25:31Speaker 2: About when they finally like you guys were done and
- 25:34Speaker 2: you guys were allowed in, Like what what went through
- 25:38Speaker 2: your mind? When were the feelings with that?
- 25:40Speaker 4: Yeah, Oh my gosh, just like huge relief, just like
- 25:43Speaker 4: huge weight off. My parents were waiting outside, so they
- 25:46Speaker 4: also had no idea when I would come out, like
- 25:49Speaker 4: how long it was going to take. Of course, we
- 25:51Speaker 4: you know all the stories of people getting detained for
- 25:54Speaker 4: a long time, and so we were all in a
- 25:58Speaker 4: lot of like joy relief. To be able to enter
- 26:01Speaker 4: Palestine was just like wow, really really powerful, powerful moment.
- 26:07Speaker 1: Yeah, yeah, a Catharsis.
- 26:10Speaker 5: I am sure.
- 26:13Speaker 1: You mentioned like spirituality and you touched a little bit
- 26:16Speaker 1: on this in the movie how religion was your brother's
- 26:20Speaker 1: avenue of expressing his spirituality, but you didn't go too
- 26:23Speaker 1: much into yours other than just the whole feel of
- 26:27Speaker 1: the movie and just the imagery and the art that
- 26:31Speaker 1: was projected gave us kind of a sense of who
- 26:34Speaker 1: you are, what you believe. Lots of themes of birds
- 26:37Speaker 1: and butterflies and flying if you could, if it's not
- 26:41Speaker 1: too personal of a question, what are some of your
- 26:44Speaker 1: spiritual beliefs, Like what are some of the conclusions and
- 26:46Speaker 1: things that you have come.
- 26:47Speaker 4: To Yeah, okay, well I can easily say that by
- 26:53Speaker 4: the end of making this film, it feels so clear
- 26:57Speaker 4: that I was never the one making this film.
- 27:01Speaker 3: There's no other way I can describe it.
- 27:03Speaker 4: That like the way everything worked out in its perfect
- 27:06Speaker 4: timing of like aligned everything who we met on the way,
- 27:10Speaker 4: how the neighbors came out, that it was like, oh
- 27:12Speaker 4: my gosh, this film is like writing itself, like this
- 27:14Speaker 4: is absolutely insane. That and it feels like so clear
- 27:18Speaker 4: now that like I've just been a vessel for this
- 27:21Speaker 4: medicine to come through for both me and my family,
- 27:23Speaker 4: but now for others too.
- 27:25Speaker 3: Again that I went through my dark knight of the.
- 27:26Speaker 4: Soul, my own spiritual awakening, that I truly felt a
- 27:30Speaker 4: divine present presence that has been guiding this whole path,
- 27:34Speaker 4: and even in while we were in Mexico with like
- 27:37Speaker 4: the Butterfly Reserve and that kind of thing, like feeling
- 27:40Speaker 4: my ancestors too, Like I don't know what it is,
- 27:43Speaker 4: like I truly believe that there's some sort of greater
- 27:45Speaker 4: power that has we have a calling and that if
- 27:47Speaker 4: we follow the calling, that we will be guided on
- 27:50Speaker 4: the way to whatever we are meant to be doing it.
- 27:53Speaker 4: It feels very very clear after going through this nine
- 27:55Speaker 4: year process. And I didn't grow up with any religion
- 27:59Speaker 4: that my father as Muslim, my mom is Christian, but
- 28:02Speaker 4: they didn't practice anything really like in the house, and
- 28:05Speaker 4: so I was agnostic. Didn't really think about.
- 28:07Speaker 3: Any of it until going through everything and.
- 28:10Speaker 4: Being like oh wow, yeah, yeah, yeah, like I feel
- 28:13Speaker 4: a guiding force in my life and that has also
- 28:16Speaker 4: been essential to my own healing, like I would be
- 28:20Speaker 4: I would be very remiss if I did not say
- 28:22Speaker 4: that having faith has changed everything of like finding my
- 28:26Speaker 4: own sense of worth and value. Yeah, thank you for asking.
- 28:34Speaker 4: I also, I just want to say it means a
- 28:37Speaker 4: lot for you to ask that, because I think a
- 28:38Speaker 4: lot of times in like mental health spaces or psychology
- 28:41Speaker 4: that we leave out spirit or you know, the higher power.
- 28:45Speaker 4: And of course everyone has different beliefs of whatever that
- 28:48Speaker 4: could be nature, community, whatever is that unifying force, and
- 28:52Speaker 4: yet it's so important for us to have that ability
- 28:56Speaker 4: to surrender and trust for us to be able to
- 28:58Speaker 4: heal and be in that mental health space.
- 29:01Speaker 3: So thank you for bringing that up.
- 29:04Speaker 2: You're right, sometimes our colleagues suck like they don't ask
- 29:06Speaker 2: about the things that are important Like I.
- 29:09Speaker 1: Don't know, we don't but the colleagues.
- 29:11Speaker 2: We don't suck. But yeah, I mean there's people who
- 29:14Speaker 2: like they claim to like have a holistic approach or
- 29:18Speaker 2: they try to like viewers, but yeah, I think I
- 29:22Speaker 2: think religion and spirituality gets left out like as kind
- 29:26Speaker 2: of like I don't know why, but it just it
- 29:28Speaker 2: just feels like it gets left out. And I think
- 29:30Speaker 2: back my time training and like, yeah, I was like
- 29:33Speaker 2: in there, but like people, it wasn't like a huge
- 29:35Speaker 2: thing I got emphasized for like intakes for example.
- 29:39Speaker 4: But yeah, and is a component to a person like
- 29:42Speaker 4: if you're not even talking about just like what is
- 29:44Speaker 4: the soul?
- 29:45Speaker 3: What is the eternal self?
- 29:46Speaker 4: Like wow, it's a missing a huge component like if
- 29:49Speaker 4: we're only staying up in the brain all the time,
- 29:51Speaker 4: like where is the heart? That?
- 29:53Speaker 3: Yeah, so thank you, yes essential justin.
- 29:56Speaker 2: I saw your reaction when Colleae said it was like
- 29:59Speaker 2: a nine year process. There was there was a time
- 30:02Speaker 2: in the film where like you'd mentioned some dates and
- 30:05Speaker 2: I had to like rewind back of like did you
- 30:07Speaker 2: really say that year? Wait, that's a long ass time ago?
- 30:11Speaker 2: Like it really was like a nine year line process
- 30:16Speaker 2: for you, Like what how do you keep that stamina?
- 30:19Speaker 2: Like what was that like for you? Like just continuing
- 30:22Speaker 2: to because people people see the end result, but they
- 30:24Speaker 2: don't see everything that went into it. A lot of
- 30:26Speaker 2: the time. We we got glimpses here and there because
- 30:29Speaker 2: there were so many things that were filmed along the
- 30:31Speaker 2: way that you put into it. But like, how do
- 30:33Speaker 2: you how do you carry that momentum for that long?
- 30:35Speaker 5: Yeah?
- 30:36Speaker 4: For this Yeah, So this is where teams, teams and
- 30:40Speaker 4: mentorship and fellowships, like all the things that being in
- 30:44Speaker 4: community is so.
- 30:45Speaker 3: Essential to be able to get the baby to be birthed.
- 30:47Speaker 4: That it was a village that made this go through
- 30:51Speaker 4: that I was part of a fellowship to start off with,
- 30:53Speaker 4: to like learn how to write grants, how to make
- 30:56Speaker 4: the trailer, how to get funding in then doing a
- 30:59Speaker 4: fundrain to go to Palestine, having all the community funds
- 31:02Speaker 4: that trip to go to Palaes, sign doing a kickstarter
- 31:04Speaker 4: to go to Mexico.
- 31:06Speaker 3: Like at each step of the way, it.
- 31:08Speaker 4: Was a again, it was like I was being pushed
- 31:11Speaker 4: along by community that was so so I'm so it
- 31:15Speaker 4: was such a blessing that I'm so grateful for that
- 31:18Speaker 4: it wasn't just me doing this, So I felt like
- 31:21Speaker 4: there was an accountability that I really needed as an
- 31:24Speaker 4: artist and as a storyteller to be able to do
- 31:26Speaker 4: the work. And then once I got into post production
- 31:29Speaker 4: being with my editor for three years day and day
- 31:31Speaker 4: out in San Francisco, like.
- 31:33Speaker 3: There was no way I was going to be able
- 31:35Speaker 3: to do that without having her support. She became a therapist.
- 31:39Speaker 4: Throughout the process.
- 31:43Speaker 1: Cool to hear that it was community funded and it's
- 31:46Speaker 1: Kickstarter funded. Have you shown this? I'm sure you have
- 31:51Speaker 1: to a lot of people in those communities that were
- 31:53Speaker 1: a part of this, and what has their response been
- 31:55Speaker 1: to this.
- 31:56Speaker 4: So we just had our world premiere in New York
- 31:59Speaker 4: last year in No Member, which was so beautiful and
- 32:02Speaker 4: like my parents came, my whole family came, the whole
- 32:04Speaker 4: team came. So it was like the most beautiful celebration.
- 32:07Speaker 4: And then we also got We Want Best Documentary. That
- 32:12Speaker 4: was really amazing to get to be there. And then
- 32:14Speaker 4: on Saturday is our hometown Chicago premiere, which I am
- 32:18Speaker 4: so excited for Saturday this Saturday. So if anyone is
- 32:23Speaker 4: in Chicago that wants to come, yes, that's going to
- 32:26Speaker 4: be the one where I don't even know.
- 32:27Speaker 3: I think I'm gonna page you know what I'm gonna do.
- 32:30Speaker 4: Yeah, it's gonna be all the people who have supported
- 32:32Speaker 4: from the literally the day one beginning, so very special. Yeah,
- 32:36Speaker 4: and then we've had five other film festivals. I'm leaving
- 32:39Speaker 4: to Maryland tomorrow. We're on the festival.
- 32:41Speaker 3: Circuit fully right now. So it's been really beautiful to
- 32:43Speaker 3: have audiences now seeing it out in the world too. Yeah,
- 32:48Speaker 3: getting the reaction, so.
- 32:50Speaker 2: All your Instagram stories, like all the different places you're
- 32:53Speaker 2: gonna go, Thank you for for having time for us.
- 32:58Speaker 3: Thank you, Thank you very grateful.
- 33:01Speaker 1: Is there a way for people to see it if
- 33:03Speaker 1: they're not going to any major film festivals.
- 33:06Speaker 4: Yes, yes, So we are going to have our theatrical
- 33:09Speaker 4: release in the summer into the fall, so that's also
- 33:12Speaker 4: going to be in major cities across the US. And
- 33:15Speaker 4: then we are streaming with Watermelon Pictures, which is like
- 33:17Speaker 4: an incredible distributor of Palestinian films and has been doing
- 33:21Speaker 4: a lot of amazing work, and so we'll be on
- 33:23Speaker 4: their platform probably by the end of this year, so
- 33:27Speaker 4: that's when it'll be online, and then on all of
- 33:29Speaker 4: the streamer viewing channels.
- 33:32Speaker 3: Yes, yes, we'll.
- 33:34Speaker 2: Have to share everything once it's available.
- 33:37Speaker 3: Thank you, thank you, thank you. Great.
- 33:40Speaker 2: There's I have a couple of statements that I wrote
- 33:42Speaker 2: like back to back in our notes. But there was
- 33:45Speaker 2: that one kind of moment and again I'm not trying
- 33:48Speaker 2: to spoil anything for people who were watching, but that
- 33:50Speaker 2: moment where the man kind of welcomed your dad back
- 33:53Speaker 2: home and like shared a drink with him, Like what
- 33:55Speaker 2: was what was that?
- 33:57Speaker 4: Like?
- 33:57Speaker 2: I mean that's like you said, everything seemed to lie
- 34:00Speaker 2: end up so well. I mean over a nine year period.
- 34:02Speaker 2: I know there was ups and downs, but everything lined
- 34:04Speaker 2: up so well, and then for that to happen like
- 34:07Speaker 2: in front of you while you guys are there, like
- 34:09Speaker 2: what is that? Like, like what was that?
- 34:11Speaker 3: Unbelievable? So beautiful?
- 34:14Speaker 4: Yeah, it was like all of us were shocked that
- 34:16Speaker 4: We're like, wait, who is this Israeli man that's like
- 34:18Speaker 4: being so kind and.
- 34:20Speaker 3: Loving and saying, oh, this is your home.
- 34:22Speaker 4: Like it would just throw us off completely because of
- 34:24Speaker 4: all the narratives of what we see of like who
- 34:27Speaker 4: israelis are, like everyone is just a Zionist and all
- 34:30Speaker 4: of this, But that there was just a warm welcome
- 34:34Speaker 4: that it like was able to break our own stereotypes
- 34:38Speaker 4: and our own narratives in our own head.
- 34:39Speaker 3: That is very needed sometimes that it's.
- 34:41Speaker 4: Like, oh wait, you know, not everyone is the same,
- 34:44Speaker 4: or like there's still a lot of compassion and humanity
- 34:47Speaker 4: even on what we think is the other side. That
- 34:50Speaker 4: that was such a beautiful moment till I see these
- 34:51Speaker 4: two elderly men together that like could have been friends
- 34:55Speaker 4: in the Jewish quarter, in the Arab quarter if the
- 34:58Speaker 4: town was still there as as it was before, which
- 35:01Speaker 4: was it did have like the like the Arab quarters
- 35:04Speaker 4: and the Jewish quarters, that everyone was together.
- 35:08Speaker 3: Yeah, tough.
- 35:11Speaker 1: Yeah, And this movie is so important because right now,
- 35:15Speaker 1: I don't know if you guys know this, but there's
- 35:17Speaker 1: you know, a lot of craziness going on in Palestine,
- 35:19Speaker 1: right obvious joke, because man, there has been so much
- 35:23Speaker 1: going on in Gaza. It has it's been a very
- 35:28Speaker 1: horrible time for a lot of people. I saw a
- 35:31Speaker 1: survey recently that said, for the first time ever, Americans
- 35:34Speaker 1: are more sympathetic towards the Palestinian side than the Israeli side.
- 35:40Speaker 1: And I think these stories of telling Palestinian stories is
- 35:43Speaker 1: one of the big reasons why that shift is happening.
- 35:47Speaker 1: Any insights you don't have to have any insights, but
- 35:50Speaker 1: any other things that you're seeing in our society of
- 35:53Speaker 1: why that change is happening. Why are mindset starting to
- 35:56Speaker 1: shift on this conflict that has been going on for lifetime?
- 36:00Speaker 3: Right right?
- 36:01Speaker 4: Yeah, I mean it feels very clear that the genocide
- 36:06Speaker 4: in Gaza has woken people up to realizing that there
- 36:10Speaker 4: was a level of violence and atrocity that we have
- 36:12Speaker 4: all never been able to even fathom. Just literally just
- 36:15Speaker 4: feels like pure evil of what we've been seeing on
- 36:19Speaker 4: our phones and like being able to actually see with
- 36:21Speaker 4: our own eyes on Instagram and on social media, like
- 36:24Speaker 4: Palestinians sharing these absolutely devastating things happening and to their
- 36:29Speaker 4: families like children now just extreme extreme that I think
- 36:33Speaker 4: many people were like, wait, is what is all of this?
- 36:37Speaker 3: And that.
- 36:39Speaker 4: Social media has allowed people to actually get like a
- 36:42Speaker 4: full view of the atrocities that have been happening for
- 36:46Speaker 4: the past seventy years, but at like an extreme degree
- 36:50Speaker 4: like Gaza is yeah, unfathomable the level of violence that
- 36:55Speaker 4: we're seeing, and so I am so grateful that people
- 36:59Speaker 4: are now awake, like have been awakened to the occupation
- 37:03Speaker 4: and like that it isn't apartheid state, and that there's
- 37:05Speaker 4: more courage to be able to speak out against the
- 37:07Speaker 4: atrocities and the genocide going on. And I truly also
- 37:11Speaker 4: believe that the pandemic also did something with that too,
- 37:15Speaker 4: that like something with George Floyd and like everyone starting
- 37:18Speaker 4: to starting to realize like, oh wait, everything that we've
- 37:21Speaker 4: been conditioned into of what we thought American society is
- 37:26Speaker 4: and what we thought our government.
- 37:28Speaker 3: Was is no longer.
- 37:31Speaker 4: In the under the veil as it was before that
- 37:34Speaker 4: now people are seeing that like, wait, we're the ones
- 37:37Speaker 4: funding the massacre of children.
- 37:39Speaker 3: Wait, we're the ones that are doing this, this, this that.
- 37:41Speaker 4: It's like it's grief, you know, it's like a betrayal
- 37:44Speaker 4: that It's like, wait, a lot of people were proud
- 37:46Speaker 4: to be American and now it's.
- 37:47Speaker 3: Like, woh, this has been going on for a long time.
- 37:50Speaker 4: So I think, yes, there's a narrative change that's happening
- 37:54Speaker 4: through the power of film and people's storytelling and then
- 37:56Speaker 4: Palestinians telling their own stories. Having that access to be
- 37:59Speaker 4: able to film things on the ground is yeah, very
- 38:03Speaker 4: very powerful for that change work to happen.
- 38:06Speaker 2: It's hard because I feel like you bring up the
- 38:08Speaker 2: pandemic and I feel like the other side of it
- 38:10Speaker 2: that I see is like people have like lost compassion
- 38:14Speaker 2: for each other. It feels like like it's so hard
- 38:16Speaker 2: because it feels like there's there's both sides of like
- 38:19Speaker 2: I think part of the reason why the pandemic went
- 38:22Speaker 2: in the direction that it did was because there was
- 38:25Speaker 2: a lot of like, well, I don't care about other
- 38:27Speaker 2: people type of like attitude with you know, needing to
- 38:31Speaker 2: stay home and wear masks and just simple things like that,
- 38:33Speaker 2: and so it is. I think I think you are right.
- 38:35Speaker 2: I think there is more compassion. I think I don't know.
- 38:38Speaker 2: I have such a hard time with our country just
- 38:40Speaker 2: to knowse this, Like I there's some days where I'm
- 38:43Speaker 2: just like I fucking hate it here, like this really sucks.
- 38:45Speaker 2: And then there's people like, well, just go somewhere else.
- 38:47Speaker 2: I'm like, well, no, fuck you. I'm still gonna do
- 38:49Speaker 2: what I want here because I've I've earned that and
- 38:52Speaker 2: I deserve that. But yeah, it feels like things suck here.
- 38:55Speaker 2: Like I don't know. I guess I don't know how
- 38:58Speaker 2: much of a point I was trying to make other
- 38:59Speaker 2: than like it feels like both, there is more compassion,
- 39:02Speaker 2: people are understanding things more now. I think you're right
- 39:06Speaker 2: to your point, like people seeing what's happened over the
- 39:09Speaker 2: last small chunk of time, but aren't fully understanding what's
- 39:12Speaker 2: gone on for decades. They're starting to now understand. And
- 39:16Speaker 2: I also struggle with like people's compassion towards others. Yeah,
- 39:20Speaker 2: on a more service level here in our country is
- 39:23Speaker 2: also kind of doing I don't know, it's I.
- 39:25Speaker 3: Don't know, Yeah, yes, maybe it is. It's like a both,
- 39:30Speaker 3: and but I do just want to challenge one thing
- 39:32Speaker 3: that I feel like, if.
- 39:33Speaker 4: We look at social media only, then it looks like
- 39:36Speaker 4: everything is just like crumbling, nobody cares about anyone, Like
- 39:39Speaker 4: it is terrible. Everything, it'subling, it's the end of the
- 39:45Speaker 4: world totally. Everything is burning one thousand percent. And when
- 39:49Speaker 4: I go to the grocery store and I see some
- 39:51Speaker 4: person helping somebody with their you know, groceries, or I
- 39:54Speaker 4: see somebody walking and somebody comes and grabs your hand,
- 39:57Speaker 4: I'm like, wait, oh wait, there is still people out
- 39:59Speaker 4: there that still have theirity humanity intact. Yeah, that I
- 40:04Speaker 4: think a lot of times it's very easy for us
- 40:06Speaker 4: to go straight into the fear brain that everything is
- 40:08Speaker 4: doomed and that's what they want us to become, so
- 40:11Speaker 4: that we don't feel like we have the power to
- 40:13Speaker 4: be in our full humanity together.
- 40:15Speaker 3: But yeah, I can feel very dire. For sure. It
- 40:19Speaker 3: is dire. It is. It's true.
- 40:22Speaker 1: That's kind of the duality of the social media, Like
- 40:25Speaker 1: it gives people a voice, it helps the every person
- 40:28Speaker 1: be able to share what is going on in their lives,
- 40:31Speaker 1: share these atrocities, But at the same time, social media
- 40:33Speaker 1: is probably driving us farther apart than any other social
- 40:37Speaker 1: construct in wo.
- 40:40Speaker 2: I know.
- 40:41Speaker 1: I think I've quoted them on the show in the past,
- 40:43Speaker 1: but the Burrows, which is one of my favorite bands
- 40:46Speaker 1: out of Greeley, Colorado, they have a really good line
- 40:48Speaker 1: where they say, I don't believe in the system, but
- 40:50Speaker 1: I believe in the people. Well, I think that that
- 40:54Speaker 1: is true. Everywhere you look. There are good people in
- 40:57Speaker 1: this country still, maybe not the ones at the top,
- 41:00Speaker 1: but hey, you know, there are still people.
- 41:04Speaker 4: And I think the other thing that also this process
- 41:07Speaker 4: of making this film has helped me realize is the
- 41:09Speaker 4: resilience of our ancestors. That we're like, oh my gosh,
- 41:12Speaker 4: the world is doing but there are some extreme things
- 41:14Speaker 4: that have happened to our ancestors that like, you know,
- 41:17Speaker 4: they got through it and say okay, okay, if we
- 41:19Speaker 4: can feel that backbone behind us of like, yes, we
- 41:22Speaker 4: are here, we have been put for a reason at
- 41:24Speaker 4: this time. This is our generation's calling of whatever we
- 41:28Speaker 4: can do to do the change work of like having
- 41:31Speaker 4: people remember why we're here to be loving, to give
- 41:34Speaker 4: and receive love that uh, we can do it, we
- 41:37Speaker 4: can do it.
- 41:40Speaker 2: No, you're I think Justin and I have talked about
- 41:42Speaker 2: it again. Getting to work with kids and teens primarily
- 41:46Speaker 2: or only there is a good reminder like a lot
- 41:50Speaker 2: of the times with like sometimes the kids will do
- 41:52Speaker 2: something I'm just like okay, well fine, Like these kids
- 41:57Speaker 2: will you know they they come from certain households that
- 42:01Speaker 2: believe and say certain things, and then they tell me like, yeah,
- 42:03Speaker 2: I don't I don't fuck with that at all, Like
- 42:05Speaker 2: I don't believe any of that. In the second or
- 42:07Speaker 2: they grow up, you know, experiencing one thing and then
- 42:10Speaker 2: they have a moment or an event that happens and
- 42:12Speaker 2: they're like wow, like I had never considered this. This
- 42:16Speaker 2: other point of view of the perspective like this is
- 42:18Speaker 2: actually really changing for me, like this is this is different,
- 42:22Speaker 2: and so, yeah, you're right. I think I do have
- 42:25Speaker 2: to remember our kids are Our kids do make us
- 42:28Speaker 2: feel like we're gonna be okay. And I feel like
- 42:30Speaker 2: in those moments Justin where like we do get to
- 42:33Speaker 2: experience that.
- 42:36Speaker 1: Kids make us feel like we're gonna be okay until
- 42:38Speaker 1: they're up all night screaming and crying, and then we're like,
- 42:42Speaker 1: this is not okay, that's just my kid.
- 42:46Speaker 2: Right now, we're back Justin and his amazing wife had
- 42:51Speaker 2: a second baby recently, So welcome back Justine that earlier.
- 42:57Speaker 1: We're gonna do a whole episode on it, this one
- 43:00Speaker 1: for Colette. You know, I know we've been talking about
- 43:03Speaker 1: some serious stuff, and I want to ask you perhaps
- 43:07Speaker 1: the most serious question that we have is who's got
- 43:10Speaker 1: the better food, Palestinians or Mexicans.
- 43:17Speaker 3: Very hard, Can I just can I just say opt On?
- 43:21Speaker 3: Can I say Indian is my favorite?
- 43:25Speaker 1: That's reasonable?
- 43:28Speaker 4: Oh yeah, okay, if I have to say that Palestinian
- 43:31Speaker 4: food is out of this world. The home cooked dishes
- 43:36Speaker 4: that are like the five hours in the making kind
- 43:38Speaker 4: of things, like they are phenomenal yeah, I love it.
- 43:42Speaker 3: The Mexican is like.
- 43:44Speaker 2: Right there, that was the hardest hitting question justin damn okay,
- 43:52Speaker 2: that was tough.
- 43:53Speaker 3: Tough.
- 43:54Speaker 1: I set you up too, And I made a little
- 43:56Speaker 1: misdirection there, what is.
- 44:00Speaker 3: The meaning of Like.
- 44:03Speaker 2: Maybe maybe a little more on the serious end, but
- 44:05Speaker 2: I know we highlighted this one, and I want to ask.
- 44:07Speaker 2: I think it maybe fits a little bit like as
- 44:10Speaker 2: you've gotten older, you've talked about all the things that
- 44:12Speaker 2: you've you've been through and try to work through, like
- 44:15Speaker 2: how are you taking care of yourself now? Like how
- 44:17Speaker 2: are you prioritizing your other than Indian, Pastilian, Pestine in
- 44:22Speaker 2: Mexicans here and there? Like how are you prioritizing yourself?
- 44:25Speaker 2: How do you take care of you?
- 44:26Speaker 3: Yes?
- 44:27Speaker 4: Yes, I think I have to bring it back to
- 44:30Speaker 4: what I said in the In this process of learning
- 44:34Speaker 4: how to be home within myself is learning how to
- 44:38Speaker 4: feel my feelings has been the first number one thing
- 44:41Speaker 4: that learning how to cope with difficult emotions and to
- 44:45Speaker 4: be able to stop self sabotage, to be able to
- 44:48Speaker 4: learn how to be in my own full dignity, how
- 44:51Speaker 4: to feel belonging within myself, how to create safety within
- 44:54Speaker 4: myself and my own nervous system that these things have
- 44:57Speaker 4: like really been essential and to do that, I actually
- 45:02Speaker 4: had a somatic coach during my edit process, and learning
- 45:06Speaker 4: about the power of somatics and like how a lot
- 45:08Speaker 4: of trauma is stored in the body and processing through.
- 45:11Speaker 3: The body has been essential.
- 45:13Speaker 4: And I'm actually getting my Somitic Coaching certificate right now
- 45:15Speaker 4: because it was so transformational to like pass it on
- 45:18Speaker 4: to others too, So that's been really essential. I also
- 45:23Speaker 4: got my Yoga Instructor certificate, so also, like yoga has
- 45:26Speaker 4: been really a beautiful practice. Prayer meditation are essential in
- 45:32Speaker 4: my daily routines. And I also recently got my zoom
- 45:37Speaker 4: but I just went like I had my quarter, Like.
- 45:44Speaker 3: Soone wants to dance.
- 45:47Speaker 4: There's also enjoy practices dance in zoomba also, so yes,
- 45:53Speaker 4: I think those are everything.
- 45:54Speaker 3: And my dog that's great. Yes, let's talk. That's it.
- 45:58Speaker 3: That's how I'm taking care of myself.
- 46:01Speaker 1: Those are all super healthy things and I love they
- 46:05Speaker 1: want to give back and you got your certificates to
- 46:06Speaker 1: be able to instruct those things too.
- 46:08Speaker 2: Love it.
- 46:09Speaker 3: Yeah, thank you. I mean it's not it's the it's
- 46:11Speaker 3: the hardest path.
- 46:12Speaker 4: I truly believe it's the hardest path to take to
- 46:14Speaker 4: be like, wait, I just have to sit and cry
- 46:16Speaker 4: and like feel my sadness.
- 46:18Speaker 3: Like, whoa, it's not easy that. No, this is why
- 46:20Speaker 3: we avoid it. It makes so much sense. And yet
- 46:23Speaker 3: once you are able to do.
- 46:24Speaker 4: That, and like, whoa, I survived that, Oh my gosh,
- 46:27Speaker 4: the resilience comes deeper and deeper.
- 46:29Speaker 3: So yeah, taking.
- 46:31Speaker 4: Care is like not necessarily having everything to be ables
- 46:33Speaker 4: and butterflies all the time, and that's okay, being okay
- 46:36Speaker 4: with being human.
- 46:37Speaker 1: Mm hmmm, I have got I think one more question
- 46:41Speaker 1: for you. If someone out there is struggling with intergenerational
- 46:48Speaker 1: trauma and they don't know where to start, they don't
- 46:50Speaker 1: know what to do, maybe they need some advice, what
- 46:52Speaker 1: would you tell them?
- 46:54Speaker 2: Hm?
- 46:55Speaker 4: Yes, Well, I think for me the biggest thing was
- 46:59Speaker 4: journal and learning how to self reflect. That a lot
- 47:04Speaker 4: of before we even touched the edit software, a lot
- 47:06Speaker 4: of writing happened where I had to answer a lot
- 47:09Speaker 4: of prompts of like what is my family like?
- 47:11Speaker 3: What am I like? Like?
- 47:13Speaker 4: Just starting to really do that level of inner self
- 47:16Speaker 4: reflection and gaining more self awareness. I think it's like
- 47:20Speaker 4: the first major major part, and then also getting outside support.
- 47:25Speaker 3: I really do.
- 47:25Speaker 4: I believe in therapy. I believe in coaching. I believe
- 47:27Speaker 4: in being able to get an outsider's perspective to support
- 47:31Speaker 4: that process too. So if they're able to have like
- 47:34Speaker 4: even if the I know some people are not able
- 47:36Speaker 4: to afford it. But there's also an amazing like twelve
- 47:39Speaker 4: step group that's called Adult Children of Alcoholics and Dysfunctional
- 47:42Speaker 4: Families AYCA that is amazing and it's free and that
- 47:47Speaker 4: you can like really start to dive into the inner
- 47:49Speaker 4: child work and the shadow work that is so needed.
- 47:54Speaker 3: Yeah, to heal from the trauma.
- 47:56Speaker 2: Good advice.
- 47:57Speaker 4: I love it.
- 47:58Speaker 2: Thank you, Thank you, because I think again, at one point,
- 48:01Speaker 2: a couple of points, I'm sitting on the corner of
- 48:04Speaker 2: the couch by myself watching it. My girlfriend's watching TV
- 48:07Speaker 2: slowly quietly crying to myself because it was there was
- 48:10Speaker 2: just so impactful and beautiful, and there's so many This
- 48:13Speaker 2: was an ode to you and to your family this film,
- 48:16Speaker 2: in this documentary and the trials and everything that've been
- 48:20Speaker 2: they've been through and the healing that you guys are
- 48:21Speaker 2: trying to do. But I also felt like there was
- 48:23Speaker 2: a lot of it that was really relatable to me
- 48:25Speaker 2: and just seeing like my own my parents and my
- 48:27Speaker 2: sister and just there's a lot of crossover and a
- 48:30Speaker 2: lot of it felt the same. So thank you for
- 48:33Speaker 2: sharing this, thank you for your years of work on this.
- 48:37Speaker 2: We think it's beautiful. We're excited for it to continue
- 48:40Speaker 2: to go out to the masses. So before my last question,
- 48:42Speaker 2: I just wanted to say thank you because it really
- 48:45Speaker 2: was a lot where half of us, you and I
- 48:48Speaker 2: are the same being Mexican. The other half is different
- 48:51Speaker 2: since your Palestinian and not not. But there was so
- 48:53Speaker 2: much where I was like, this is there's a lot
- 48:56Speaker 2: of the same.
- 48:57Speaker 3: Yeah, it's a childhoo, imigrant story. I feel like it's
- 48:59Speaker 3: all the same.
- 49:00Speaker 2: It really is, it really is. It is like it's
- 49:02Speaker 2: it's like a if you know, you know kind of
- 49:04Speaker 2: thing because there's there's so much crossover. And yeah, so
- 49:08Speaker 2: thank you for that. As we wrap up, like where
- 49:11Speaker 2: can our followers find you your work? Anything else? They
- 49:15Speaker 2: should know we're gonna get your your your bio was
- 49:19Speaker 2: already at the at the beginning, but like tell us
- 49:21Speaker 2: everything so they can find you and they can continue
- 49:24Speaker 2: to follow you in your work.
- 49:25Speaker 4: For sure, Before that, I just want to see, thank
- 49:28Speaker 4: you any for that really warm, warm message that it
- 49:32Speaker 4: means so much, and you know, I am really inspired
- 49:35Speaker 4: by mental health workers and those who are in this
- 49:38Speaker 4: space that are really supporting, especially that you're all working
- 49:40Speaker 4: with adolescents and teams like that is where I wish
- 49:43Speaker 4: I was able to have started this at whatever, like
- 49:45Speaker 4: age twelve, thirteen, fourteen, Like what a difference that would
- 49:48Speaker 4: have make, and that you are all like really being
- 49:50Speaker 4: able to heal the next generation is is really so inspiring.
- 49:54Speaker 4: So thank you all for the work that you're doing too.
- 49:58Speaker 3: I will trend this.
- 49:59Speaker 2: I think Justin and I are the same way that
- 50:01Speaker 2: we wish we would have had that.
- 50:02Speaker 4: Totally yes, yes, yes, it is essential way and that
- 50:09Speaker 4: like the last thing I just want to say too
- 50:11Speaker 4: is that but this film that it's a lot of
- 50:14Speaker 4: it is about walls, and that there are walls both
- 50:17Speaker 4: like of course these physical walls in Mexico and Palestine,
- 50:20Speaker 4: but there's also the walls in us that we need
- 50:22Speaker 4: to be able to shed and let go of, and
- 50:24Speaker 4: that and that you know, the work that you are
- 50:29Speaker 4: all doing and that when I'm trying to do with
- 50:30Speaker 4: the film is like being able to let go of
- 50:32Speaker 4: those walls so that we can all see each other
- 50:34Speaker 4: for just being human beings all together, and like, how
- 50:37Speaker 4: can we create that that loving connection with one another?
- 50:41Speaker 4: And so yes, I just it's so amazed and inspired
- 50:46Speaker 4: that you all are doing that work to let the
- 50:47Speaker 4: kids not have to have their walls up anymore, you know, like,
- 50:50Speaker 4: how do we create that level of community?
- 50:52Speaker 3: So beautiful? Beautiful?
- 50:53Speaker 4: Okay, So yes in terms of yes, very important, very grateful.
- 51:02Speaker 4: And so for Traces of Home, we have all of
- 51:06Speaker 4: our screening information on traces of Home dot com and
- 51:09Speaker 4: they can also follow us on Instagram, and we also
- 51:11Speaker 4: have a newsletter that they can follow. And the other
- 51:14Speaker 4: really exciting component is that we actually have an impact
- 51:17Speaker 4: campaign alongside the film, which is doing trauma healing workshops
- 51:21Speaker 4: with children of immigrants and refugees across the US. So
- 51:24Speaker 4: we had our first one in New York and we're
- 51:26Speaker 4: doing the next one on Monday. And it has been
- 51:28Speaker 4: transformational to do the healing work in community, to be
- 51:31Speaker 4: able to see what are the things that are preventing
- 51:34Speaker 4: us from being our most authentic selves and keeping us
- 51:37Speaker 4: from being in our full power and light as humans,
- 51:41Speaker 4: and so that's a really important component that if people
- 51:43Speaker 4: are interested in doing more work like to see if
- 51:46Speaker 4: they want to bring a.
- 51:47Speaker 3: Workshop to their community, would be phenomenal too.
- 51:49Speaker 4: And yes, I think that's Oh and also that we
- 51:53Speaker 4: also have our educational screening campaign too, so if any
- 51:56Speaker 4: universities or high schools are wanting to screen too, we
- 51:59Speaker 4: would love to partner with community orgs, universities and high
- 52:03Speaker 4: schools as well.
- 52:05Speaker 1: Yes, love, get.
- 52:07Speaker 2: That word out. Yeah, anything you want included in the
- 52:10Speaker 2: show notes, just get to us and we'll put them
- 52:12Speaker 2: in the Okay, well call it. Thank you so much
- 52:27Speaker 2: for being here justin It was good to see you again,
- 52:30Speaker 2: my friend. What an episode back? I love it.
- 52:32Speaker 1: Yeah, this is awesome. Fan girling a little bit.
- 52:40Speaker 2: We've been texting a little bit about it, so we've
- 52:42Speaker 2: been we've been looking forward to it, and seriously we
- 52:45Speaker 2: were stoked when we got the email.
- 52:47Speaker 3: Yeah, no, deeply, thank you.
- 52:53Speaker 2: Yeah man, Okay, if you've been here long enough, listeners,
- 52:57Speaker 2: you know what's next? Apple Podcast, Spotify, our web website,
- 53:00Speaker 2: MILLENNIALIMAHC dot com. Leave us a five star review, leave
- 53:03Speaker 2: us a comment, whatever, follow us on social media. All
- 53:05Speaker 2: at Millennial MHC. Call Out again, thank you so much.
- 53:08Speaker 2: We're excited for this one to come out, and remember everyone,
- 53:11Speaker 2: take care of all mentals.
- 53:12Speaker 1: The content provided in this podcast is for informational purposes
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