Ask a Cycling Coach: 118 – Cross Vegas Review with Special Guest: Keegan Swenson

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Feb 7, 2018 · 51m

• How to race with a bent derailleur hanger

• The one thing you shouldn’t do right before a race

• Why your disc brakes may be rubbing

• How much aggression is okay in cx?

• How to get a good start, even from the back of the pack

• How to know when to make passes and when to wait

• How to know if you should ride or run stairs?

• How to not clip your pedals on stairs

• How to remount smoothly in a turn

• When bunny hopping barriers is a bad idea

• Tips for making it through a sand section

• How to drift turns on a CX bike

• What your tread can tell you about how your bike will handle

• What it…