#3620 - Pec Deck, Shame Spiral, Turtle Traps & Trans Lesbians
Breaking down mechanics of the pec deck and various option s you find at gyms. Covering grief and staying focused despite setbacks. How to build big traps and things to focus on, exercise selection, angles, etc. Lastly, some insane shit! Enjoy.Power Up Here: https://swolenormous.com
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.