Latest / The Advisor with Stacey Chillemi
The Physical Drinking Habit Is Hackable — Here's the Technique Elly Young Uses to Help People Break It
Most approaches to alcohol dependency focus on willpower, motivation, or the psychological reasons behind drinking — while the physical habit loop that keeps the pattern running gets almost no direct attention. Elly Young works specifically with the physical dimension of the drinking habit — the neurological triggers, the body's conditioned responses, and the specific techniques that interrupt and rewire the habit at the level where it actually lives. What she shares with Stacey Chillemi about her proven approach to hacking the physical drinking habit, the strategies that help people break…
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