Latest / Anele and the Club on 947 / Are we helping our bodies with supplements and how much is too much?

Transcript

Are we helping our bodies with supplements and how much is too much? · Anele and the Club on 947

• 0:00
  Speaker 1: Wake up with a bang, wake up and the club
• 0:04
  Speaker 1: on nine four seven.
• 0:07
  Speaker 2: Guys, I'm at that age where if anyone whips out
• 0:13
  Speaker 2: pulls out of their bag, I'm curious, what are you eating?
• 0:16
  Speaker 2: What is it for?
• 0:17
  Speaker 3: What's it?
• 0:18
  Speaker 2: Give me some what is it gonna help me with?
• 0:21
  Speaker 3: Did you get from the knock down?
• 0:22
  Speaker 2: Do you know what I'm saying?
• 0:23
  Speaker 4: Like?
• 0:23
  Speaker 2: Is it over the counter? It's a supplement. What supplement
• 0:26
  Speaker 2: is it? Why do you need it? You know what
• 0:30
  Speaker 2: I'm saying, Like, is it magnesium? Is it omega? Is it?
• 0:34
  Speaker 3: Is it?
• 0:35
  Speaker 2: What am I? Yes? All of it? Everyone's talking a
• 0:41
  Speaker 2: shagwanda like Dolina. Please please trust me. If somebody whips
• 0:47
  Speaker 2: out supplements and they have those little two things that
• 0:49
  Speaker 2: they get at this game where you put all the
• 0:51
  Speaker 2: little capsules inside, if somebody whops that out, I'm next
• 0:55
  Speaker 2: to them and I'm asked, okay, girl, what are we having?
• 0:57
  Speaker 2: Why are we having it? And how quickly is it
• 0:59
  Speaker 2: gonna work?
• 1:00
  Speaker 1: And then the conversation follows, Right, So I take this
• 1:02
  Speaker 1: one for my skin. I don't need that because my
• 1:04
  Speaker 1: skin's fine. What else are you taking? I'm taking this
• 1:06
  Speaker 1: one for my joints? Ooh, maybe I should take that
• 1:08
  Speaker 1: because my joints are also sore.
• 1:09
  Speaker 5: You know, no, don't They never ever say The people
• 1:12
  Speaker 5: who are part of this trend never ever say no,
• 1:15
  Speaker 5: actually my skin is fine.
• 1:17
  Speaker 2: They take everything.
• 1:19
  Speaker 5: It's an obsession.
• 1:20
  Speaker 2: Well, I can see how it develops, because when you
• 1:23
  Speaker 2: wake up one day and everything is sore, you think
• 1:26
  Speaker 2: you need to start taking like nineteen supplements because the
• 1:32
  Speaker 2: person you're watching, she's not sore and she's forty seven,
• 1:35
  Speaker 2: she's forty eight. Do you believe in supplements?
• 1:38
  Speaker 6: And I don't think you should be taking like a
• 1:40
  Speaker 6: chemist worth of tablets every day. And that's what most
• 1:42
  Speaker 6: people are doing when they have those supplements.
• 1:44
  Speaker 2: How many should you be taken? Where's your too much?
• 1:47
  Speaker 6: Like maybe a pull for pain?
• 1:48
  Speaker 3: And that's it?
• 1:49
  Speaker 2: Just one the times, all of it. H yeah, yeah,
• 1:52
  Speaker 2: we just keep leaving.
• 1:54
  Speaker 3: What are you saying?
• 1:55
  Speaker 1: One multi vitimin that just has everything combined in one pull.
• 1:58
  Speaker 6: Just because I have a great bed does not make
• 2:00
  Speaker 6: me old. So I'm not there yet. I don't have
• 2:02
  Speaker 6: the aches and the pains and the clicks and the
• 2:04
  Speaker 6: struggles and just you wait.
• 2:06
  Speaker 5: That's why I saw a video on was an Instagram
• 2:08
  Speaker 5: or TikTok a few months ago, this guy said, this
• 2:11
  Speaker 5: is why our bodies aren't going to freeze. At the
• 2:13
  Speaker 5: more guys, we're putting way too much into ours. He said,
• 2:17
  Speaker 5: your bodies are not going to free.
• 2:20
  Speaker 2: This is the video that I came across this past
• 2:23
  Speaker 2: weekend on Instagram, and I honestly panic because it's Emma Greed,
• 2:27
  Speaker 2: who I trust a lot when it comes to most things.
• 2:30
  Speaker 2: She's a business moment. She's got a base selling book
• 2:33
  Speaker 2: on New York you know New York Times Fair. Do
• 2:36
  Speaker 2: you know I'm a fan. She's got great skin, she's
• 2:38
  Speaker 2: got a great hair, she's got a great body, she's
• 2:40
  Speaker 2: got a great life, she's got a great family. Listen
• 2:42
  Speaker 2: to how many supplements she's taking. I honestly considered it.
• 2:45
  Speaker 2: I don't want to act like I'm above this. I
• 2:47
  Speaker 2: honestly considered it.
• 2:49
  Speaker 7: I wanted to give you a little rundown on all
• 2:51
  Speaker 7: the vilimens and supplements that I take. I've been on
• 2:54
  Speaker 7: this like huge longemity regime for about five years now,
• 2:58
  Speaker 7: so I'm going to share the secret.
• 3:00
  Speaker 8: It's vitamins that I take in the morning.
• 3:02
  Speaker 7: So a fish oil this is the brand I like,
• 3:04
  Speaker 7: pur encapsulations, a multivitamin This is athletic nutrients. Vitamin D
• 3:08
  Speaker 7: supplement takes zinc. Over to the longevity stuff. I take
• 3:12
  Speaker 7: both enimen and met Foreman. I inject two different peptides.
• 3:16
  Speaker 7: This one testa marellin and then this one GHK SymbioticA
• 3:20
  Speaker 7: is my favorite brand. And I take leupozomal glutathion nighttime vitamins.
• 3:25
  Speaker 7: So I do cordisole, calm and elthy nine. And then
• 3:29
  Speaker 7: this is where I take monoxideal which is like a
• 3:32
  Speaker 7: hair regrossing. I like the armor of polostrum is put
• 3:36
  Speaker 7: it straight in the mouth under the tongue. I use
• 3:38
  Speaker 7: two different electrolytes, depending how I feel. This one is
• 3:41
  Speaker 7: Peak Beauty Fountain. It's got like heyroculoric acid again, amazing
• 3:45
  Speaker 7: for the skin. And then this one is by a
• 3:47
  Speaker 7: Ray and it's got fifteen grams of protein. You know,
• 3:50
  Speaker 7: we're all trying furiously to hit our protein goals.
• 3:52
  Speaker 8: I like this one. I think it's a great electrolyte.
• 3:55
  Speaker 3: Wow.
• 3:57
  Speaker 2: I was like, Emma, girl, I like you, but I
• 3:58
  Speaker 2: don't like you that much. I'm not coming mark me
• 4:02
  Speaker 2: absent sixteen supplements a day.
• 4:04
  Speaker 1: But now my question is this, can't you get all
• 4:07
  Speaker 1: of this from broccoli because my mom said, you just
• 4:09
  Speaker 1: eat your broccoli.
• 4:11
  Speaker 3: A lot of it.
• 4:12
  Speaker 5: You can from broccoli vitamin cbe just eats a tress.
• 4:16
  Speaker 2: But you know you remember, sometimes your body cannot absorb
• 4:19
  Speaker 2: the vitamins in the food that you're eating. This is
• 4:21
  Speaker 2: why you need to take a supplement so that you
• 4:23
  Speaker 2: can make your body. That's what I read.
• 4:25
  Speaker 5: No, my dolls, Yes, you're all reading the stuff and
• 4:27
  Speaker 5: watching tiktoks. You're not even seeing a doctor. You're sitting there.
• 4:31
  Speaker 5: I think I've got an eyeing deficiency. No, you don't.
• 4:34
  Speaker 5: Melissa put down the supplements that are over the counter.
• 4:38
  Speaker 6: Did she say?
• 4:38
  Speaker 2: Inject herself with metamorphine?
• 4:42
  Speaker 1: And she's taking peptides, which is what that's the new
• 4:47
  Speaker 1: thing that everyone's Isn't that the one to lose weight? No,
• 4:52
  Speaker 1: you get different kinds of peptides, don't. I don't know
• 4:55
  Speaker 1: enough about this. I just know that they're not regulated.
• 4:58
  Speaker 1: And you might it from your doctor, you might not,
• 5:01
  Speaker 1: depending on what your doctor's name.
• 5:03
  Speaker 2: The lady who does yours. See, this is the thing.
• 5:07
  Speaker 5: There was a thing, remember a few it was a
• 5:09
  Speaker 5: year ago. Actually, there was a whole thing about beauty
• 5:12
  Speaker 5: spas and how some of them are not helping you, guys,
• 5:15
  Speaker 5: because they're giving you things that you should actually see
• 5:17
  Speaker 5: a real doctor for, not a mescuse.
• 5:20
  Speaker 1: I wanted to see it from everyone in the city.
• 5:22
  Speaker 1: What are you taking vitamin wise?
• 5:24
  Speaker 3: Now?
• 5:24
  Speaker 2: Yes? Please let me know, because I just I think
• 5:27
  Speaker 2: sixteen is a bit extreme.
• 5:28
  Speaker 5: Oh, one crackhead has a limit?
• 5:34
  Speaker 3: How many? What do you think is like three?
• 5:37
  Speaker 4: Dude?
• 5:37
  Speaker 2: Even the three I'm taking now, it's it's just it's
• 5:40
  Speaker 2: a lot. And I'm I'm just like, you know, when
• 5:43
  Speaker 2: do they kick in?
• 5:44
  Speaker 1: Because when did you take it this morning?
• 5:49
  Speaker 2: Yes? I did?
• 5:50
  Speaker 3: Okay, do you take it every morning? What do you do?
• 5:52
  Speaker 1: No?
• 5:53
  Speaker 2: I take it daily. Just don't ask me when when
• 5:56
  Speaker 2: I remember day I take it.
• 5:57
  Speaker 5: Why don't you have you started taking something for your hairline?
• 5:59
  Speaker 5: Because there's the no.
• 6:00
  Speaker 2: I have not started with my hair like you're keen
• 6:02
  Speaker 2: to hear.
• 6:03
  Speaker 6: Yes, look, you should get on the hairline one quick.
• 6:07
  Speaker 6: Trust me, it goes very quickly once it starts.
• 6:11
  Speaker 3: If you sleep on it, it's light.
• 6:13
  Speaker 2: You'll be worth the beanies as well. Show us your hairline.
• 6:17
  Speaker 3: I'd rather.
• 6:21
  Speaker 2: Eight thirty eight nine four. So let's have the supplement talk.
• 6:24
  Speaker 2: What are you taking? What does it happen with does
• 6:26
  Speaker 2: it actually help? Why did you start taking it? Did
• 6:28
  Speaker 2: you decide for yourself? Did you go over the counter,
• 6:31
  Speaker 2: did you go to a doctor, did you go to
• 6:32
  Speaker 2: a herbalist? You go to that? Why how are you feeling?
• 6:37
  Speaker 2: And then you're like, I'm gonna take these supplements and
• 6:39
  Speaker 2: please don't make this look like it's just a woman thing.
• 6:41
  Speaker 2: Your men are also taking supplements. I want to know
• 6:44
  Speaker 2: as well.
• 6:44
  Speaker 3: Yeah, is it and is it working?
• 6:46
  Speaker 1: Yes? Because you started taking it because you heard that
• 6:49
  Speaker 1: it helps with sleep?
• 6:50
  Speaker 5: And if he and does it help?
• 6:53
  Speaker 2: And have you tried coming off and just trying to
• 6:55
  Speaker 2: close your eyes?
• 6:57
  Speaker 3: You know, old school count the sheep.
• 6:59
  Speaker 2: I just answers because my lord, like, I don't. I
• 7:03
  Speaker 2: just don't want to get left behind.
• 7:05
  Speaker 3: Okay, that's all.
• 7:06
  Speaker 2: That's all I want.
• 7:07
  Speaker 1: I've got I've got the one that I take here,
• 7:09
  Speaker 1: I'll give it to you.
• 7:10
  Speaker 9: Just it.
• 7:11
  Speaker 3: No, No, I've got the picture. I brought a picture.
• 7:13
  Speaker 2: Oh you brought a picture. Why did you start taking
• 7:15
  Speaker 2: this thing?
• 7:16
  Speaker 1: Same story? I thought maybe it was I was, I
• 7:18
  Speaker 1: don't know, dehydrated. It sounded like a good thing.
• 7:22
  Speaker 2: You see, we have a problem. And if you're a professional.
• 7:25
  Speaker 2: Please beyond standback, because we need to chat to you
• 7:27
  Speaker 2: as well. All one one eighty eight thirty eight ninety
• 7:30
  Speaker 2: four seven. What supplement are you taking? Is it working?
• 7:32
  Speaker 2: How much as it costs? Where do you get it from?
• 7:34
  Speaker 2: Who told you to take it? Send us a voice
• 7:36
  Speaker 2: not as well? Zero eight four double zero double zero
• 7:39
  Speaker 2: ninety four seven.
• 7:40
  Speaker 7: I wanted to give you a little rundown on all
• 7:42
  Speaker 7: the vitamins and supplements that I take. I've been on
• 7:45
  Speaker 7: this like huge longevity regime for about five years now,
• 7:49
  Speaker 7: so I'm going to share all the secrets. Vitamins that
• 7:52
  Speaker 7: I take in the morning. So fish Oil this is
• 7:54
  Speaker 7: the brand I like, pre in hasitulations, a multivitament. This
• 7:57
  Speaker 7: is athletic nutrients, Vitamin D supplement, take zinc.
• 8:01
  Speaker 8: Over to the longevity stuff. I take both enemen and
• 8:04
  Speaker 8: met foreman.
• 8:05
  Speaker 7: I inject two different peptides, this one tessa morellin and
• 8:09
  Speaker 7: then this one g HK. SymbioticA is my favorite brand.
• 8:12
  Speaker 7: And I take leuposomal gluedath ion nighttime by the mein
• 8:16
  Speaker 7: so I do cordos all.
• 8:17
  Speaker 8: Calm and elthy anine. And then this is where.
• 8:21
  Speaker 7: I take monoxideal which is like a hair regrossing.
• 8:24
  Speaker 8: I like the armor of polostrum.
• 8:26
  Speaker 7: Just put it straight in the mouth under the tongue.
• 8:29
  Speaker 7: I use two different electrolytes depending.
• 8:31
  Speaker 8: How I feel. This one is Peak Beauty Fountain.
• 8:33
  Speaker 7: It's got like hyrocloric acid, again amazing for the skin.
• 8:36
  Speaker 8: And then this one is by a Ray and it's got.
• 8:38
  Speaker 7: Fifteen glass of protein. You know, we're all trying furiously
• 8:42
  Speaker 7: to hit our protein goals. I like this one and
• 8:44
  Speaker 7: it's a great electrolyte.
• 8:46
  Speaker 2: It's not the brought in one. Why don't you just
• 8:47
  Speaker 2: eat a stick?
• 8:48
  Speaker 3: Eat a chicken breast?
• 8:49
  Speaker 2: Do you know what I'm saying?
• 8:52
  Speaker 3: A pull?
• 8:53
  Speaker 2: Dude? What one? Which is the de bon stig?
• 8:57
  Speaker 3: Hi?
• 8:57
  Speaker 2: Guys, the city minds me COVID time and I've omitted
• 9:02
  Speaker 2: I take and see flex.
• 9:04
  Speaker 5: It supports the you know, joints for forty two year
• 9:07
  Speaker 5: old woman and great recovery after Jim.
• 9:09
  Speaker 2: This conversation reminds me so much of my mother and
• 9:12
  Speaker 2: her friends. They just sit there and they're exchanging pills.
• 9:16
  Speaker 2: It's really good for take this one. It's very good
• 9:18
  Speaker 2: for the BG.
• 9:20
  Speaker 3: That's exactly what's starting to happen now.
• 9:22
  Speaker 2: This is where I'm hitted. Broh, make a mistaken. We've
• 9:25
  Speaker 2: got a supplement next to me. I slide up next
• 9:27
  Speaker 2: to him, like, what's that for?
• 9:29
  Speaker 5: I've heard you and Cindy have these conversations.
• 9:32
  Speaker 2: Dude, and I used to let Cindy go. I mean,
• 9:35
  Speaker 2: now now I'm starting with her because I'm just like,
• 9:37
  Speaker 2: what are you having? What's that for? And then She's like,
• 9:40
  Speaker 2: so this one is for It's a clue, girls, and
• 9:42
  Speaker 2: this honest for this sounds for the head Brah talk
• 9:46
  Speaker 2: to me. Abrah is an Abraham, Abrahm is Abram Abram
• 9:51
  Speaker 2: in the waist roan, Good morning, buddy.
• 9:53
  Speaker 4: How are you guys?
• 9:54
  Speaker 3: Good?
• 9:54
  Speaker 2: Interested, intrigued, curious?
• 9:58
  Speaker 4: Ah, that's what I have for that?
• 10:00
  Speaker 2: What what what are you taking? Abram?
• 10:03
  Speaker 10: I'm taking Shromlitzer. So yeah, it sounds dodgy because it
• 10:10
  Speaker 10: reminds you of magic mushrooms, but it's not that.
• 10:14
  Speaker 2: Where do you get it?
• 10:17
  Speaker 3: This game?
• 10:18
  Speaker 2: Okay okay, okay, official sounding? And what does it help
• 10:23
  Speaker 2: you with?
• 10:25
  Speaker 10: So it helps me with getting the minerals and vitamins
• 10:28
  Speaker 10: that you need, and cognitive function, so it gives you
• 10:33
  Speaker 10: like energy to focus and go through the day.
• 10:36
  Speaker 3: What is it called shroom?
• 10:38
  Speaker 1: Milixir, but does it have mushrooms in it?
• 10:43
  Speaker 10: It is sourced from natural, healthy mushrooms, but not like
• 10:47
  Speaker 10: magic mushrooms that make you see stuff.
• 10:49
  Speaker 2: So what if I just bought mushrooms and then cook
• 10:53
  Speaker 2: them and then eat them, would I not get the
• 10:55
  Speaker 2: same thing?
• 10:56
  Speaker 3: You would also need a stake with that, So exactly
• 10:59
  Speaker 3: what you're saying like Denny's. Yeah, if you get those
• 11:02
  Speaker 3: little button mushrooms, Dennis, fry.
• 11:03
  Speaker 2: Them up a little bit of sausage, go over the.
• 11:06
  Speaker 3: Bacon meal, going, I don't know, just mushroom stuff.
• 11:11
  Speaker 2: And how long have you been on it?
• 11:14
  Speaker 10: Seven months?
• 11:15
  Speaker 7: About?
• 11:15
  Speaker 2: And who recommended it to you? My father? And he
• 11:19
  Speaker 2: says it works for him.
• 11:21
  Speaker 10: Yes, I mean you've made it that for you can't
• 11:23
  Speaker 10: be wrong about much things.
• 11:25
  Speaker 2: How far is he? I?
• 11:28
  Speaker 4: He is nearing expiring?
• 11:33
  Speaker 3: Over seven months? Has it worked for you?
• 11:36
  Speaker 10: Yes, it's done, wonders?
• 11:39
  Speaker 2: And how much are you paying for it?
• 11:41
  Speaker 10: It's about two hundred and fifty round a bottle and
• 11:45
  Speaker 10: it last you a month? Yeah, give you a take.
• 11:48
  Speaker 3: Okay, hmm, okay.
• 11:51
  Speaker 2: Okay, okay, what's the other sea mass?
• 11:54
  Speaker 5: Sss?
• 11:56
  Speaker 2: Oh, they'll tell you, Frankie, what do you have?
• 11:59
  Speaker 1: I'm gonna This is the back of my supplements.
• 12:03
  Speaker 3: Oh, it has thirty ingredients. They are thirty. Let me
• 12:07
  Speaker 3: just tell you.
• 12:07
  Speaker 5: It says here joint support, there's multi vitamin here, vitamin
• 12:12
  Speaker 5: C and an antioxidant, liver support, essential fatty acids. So
• 12:18
  Speaker 5: it's a long list. If you look at it, it
• 12:19
  Speaker 5: looks like the index of an academic book.
• 12:21
  Speaker 3: Do you want me to run through it very quickly? Yes?
• 12:23
  Speaker 2: Please?
• 12:23
  Speaker 3: All right, I don't know what all these things are.
• 12:25
  Speaker 2: So okay, Rather tell us what does it help you with?
• 12:30
  Speaker 1: It's because I'm an pro athlete, all right, Sorry, it
• 12:33
  Speaker 1: helps me with my joint support and my recovery, yes,
• 12:37
  Speaker 1: which is what all those.
• 12:38
  Speaker 3: Things are for.
• 12:39
  Speaker 2: Who recommended it to? My friend Vickers, the guy who's
• 12:43
  Speaker 2: built like a Greek god. That's the one that's That's
• 12:46
  Speaker 2: the one.
• 12:46
  Speaker 1: Yes, who also ironically has a lot of pains. So
• 12:49
  Speaker 1: I'm not sure that I should be following his advice.
• 12:52
  Speaker 2: On the way, We've got Balista. She's forty seven years old,
• 12:54
  Speaker 2: and she's going to take us, take us through what
• 12:57
  Speaker 2: she's taking. And finally we're going to have this converse
• 13:00
  Speaker 2: about Asha Gwanda. Am I saying it right?
• 13:03
  Speaker 5: Yes?
• 13:03
  Speaker 2: Ash Ganda one moment, exactly exactly one moment I went
• 13:09
  Speaker 2: to bed, I knew nothing about Ashra Ganda. I woke
• 13:11
  Speaker 2: up everybody was talking about it. What is it saying
• 13:14
  Speaker 2: a voice not now to somebody who doesn't know what
• 13:17
  Speaker 2: Asha Ganda is, Like Frankie just in one sentence, bring
• 13:21
  Speaker 2: him up to speed. I'm gonna play your voice, Loos,
• 13:24
  Speaker 2: and then we're gonna chat about this Asha Ganda. When
• 13:26
  Speaker 2: it comes to supplements, I wasn't taking any, but then
• 13:29
  Speaker 2: I realized that now we're getting all day, we're in
• 13:32
  Speaker 2: that age way, we need to be taking something because.
• 13:35
  Speaker 1: Our back song was hurting collagen magnesium, FeRAM te ernamin C.
• 13:40
  Speaker 9: And there's one for my skin that I caught from
• 13:42
  Speaker 9: my third time.
• 13:43
  Speaker 10: Not even show what it's called.
• 13:45
  Speaker 2: I am on Tela Mamma, which I started taking when
• 13:48
  Speaker 2: I was pregnant in twenty twenty four. I I had.
• 13:51
  Speaker 9: Better go to Ashawanda, guys and not mind anything that's
• 13:54
  Speaker 9: happening to me and my body.
• 13:56
  Speaker 2: Sixteen taking chlorophill I was like, hey, are you for.
• 14:02
  Speaker 3: My friend?
• 14:02
  Speaker 5: As shaganda numbs you names your pain, names your life.
• 14:06
  Speaker 3: Listen, you are numb for life. That's what a shaganda
• 14:09
  Speaker 3: is no, Guys, I don't.
• 14:12
  Speaker 2: Know how healthy it can be to not feel anything,
• 14:15
  Speaker 2: because I really feel pardon part of being alive and
• 14:19
  Speaker 2: just being alive. I don't know how to say it
• 14:21
  Speaker 2: is you feel nothing? That's not fun? Yes? Why are you?
• 14:27
  Speaker 9: Guys?
• 14:27
  Speaker 2: Are scared of your emotions?
• 14:29
  Speaker 3: So it like calms you? What does it calm you?
• 14:31
  Speaker 3: What does it do?
• 14:31
  Speaker 2: I'm not going to make any scientific statements. Good morning, Banissa,
• 14:34
  Speaker 2: you and rand back Ridge.
• 14:37
  Speaker 9: Good morning, Good morning. How are you guys?
• 14:39
  Speaker 2: We're good, balssa, how are you?
• 14:41
  Speaker 9: I'm good? I'm good. So I started taking iron tablets.
• 14:45
  Speaker 9: I'm forty seven, but that's because my left arm started
• 14:50
  Speaker 9: feeling numb. And then I went to the doctor. I'm
• 14:52
  Speaker 9: feeling dizzy, I'm feeling all sorts of things, and they said, no,
• 14:55
  Speaker 9: my body is not producing enough iron anymore, and it's
• 14:59
  Speaker 9: not in to supplement it with food also because I
• 15:03
  Speaker 9: don't eat enough. So then I take it just after
• 15:06
  Speaker 9: my cycle because I just feel like I really don't
• 15:09
  Speaker 9: need it any other time. Does nothing wrong with me
• 15:11
  Speaker 9: any other time? But then again I discovered ashr Ganda
• 15:16
  Speaker 9: is the girl she thinks she is. Listen, I think
• 15:20
  Speaker 9: I had road rage. Now you cut me. I'm just like,
• 15:24
  Speaker 9: enjoy your tape, buddy.
• 15:26
  Speaker 10: The kids, the.
• 15:27
  Speaker 9: Kids in the mall. Two minutes, two minutes, Mammy, mommy,
• 15:30
  Speaker 9: there's not me that. I'm just like, what is that?
• 15:32
  Speaker 9: My girl?
• 15:33
  Speaker 4: What is that?
• 15:33
  Speaker 9: My point? What do you want? Okay? Mommy is listening.
• 15:36
  Speaker 9: That's okay, okay, okay.
• 15:39
  Speaker 10: So who you.
• 15:40
  Speaker 9: Didn't do this, you didn't do that. Thank you for
• 15:42
  Speaker 9: the opportunity. I'll do it.
• 15:45
  Speaker 2: Thank you for the opportunity. Who recommended.
• 15:49
  Speaker 9: TikTok doctor?
• 15:52
  Speaker 2: And how much? How much does it cost?
• 15:55
  Speaker 9: And this time I think I'll take you about two
• 15:58
  Speaker 9: thirty five. It's sixty in a bottle, but mine lastly
• 16:02
  Speaker 9: two men. Because I don't take it every day, I
• 16:05
  Speaker 9: take it when I really need it. It also improves
• 16:08
  Speaker 9: sexual health a mesday.
• 16:10
  Speaker 2: And how quickly does it work? Because there's the thing
• 16:13
  Speaker 2: about supplements. You need to take it for like three
• 16:15
  Speaker 2: months before anything kicks in and starts working. So how
• 16:18
  Speaker 2: could work.
• 16:21
  Speaker 9: Kind of works immediately for me? And I mean I
• 16:24
  Speaker 9: sleep better with it, so I take it in the morning,
• 16:27
  Speaker 9: but by the time nighttime comes, I sleep. The only
• 16:29
  Speaker 9: problem is the dream so vivid.
• 16:33
  Speaker 2: Yeah, but babe, you take something called of course your
• 16:39
  Speaker 2: dream that your your dreams are coming in four case cinematic.
• 16:42
  Speaker 2: I make the.
• 16:46
  Speaker 4: Love it, love it.
• 16:47
  Speaker 9: I also take semos by the way it helps overall basically,
• 16:53
  Speaker 9: so the stuff that you don't think you need, like
• 16:56
  Speaker 9: small things like it helps with you what did I
• 16:59
  Speaker 9: call it? Med like your red blood style? It helps
• 17:04
  Speaker 9: with digestions as well as a friend of mine who's
• 17:06
  Speaker 9: going to stomach problem. Her doctor recommended that. So we
• 17:08
  Speaker 9: all jumped onto it.
• 17:10
  Speaker 2: Yeah, poor doctors, see one see them all, Hey, yeah.
• 17:14
  Speaker 1: We're not going to pay for individual conversation and.
• 17:18
  Speaker 2: Then be like, Hi, can you write that out to
• 17:20
  Speaker 2: plus ten please? We have a doctor on the line.
• 17:23
  Speaker 2: Thank god, doctor Rick Diesel. You're an anithetist and and
• 17:27
  Speaker 2: and an esthetician.
• 17:30
  Speaker 4: What the doctor is?
• 17:32
  Speaker 3: Esthetician?
• 17:34
  Speaker 11: Yeah?
• 17:35
  Speaker 4: And I needed to piously for theater. We knock you out.
• 17:37
  Speaker 4: Aesthetics makes you look good by talks fellers.
• 17:40
  Speaker 2: Oh you both said, hey, okay, okay, doctor Rick, Yeah,
• 17:48
  Speaker 2: talk to us about supplements.
• 17:50
  Speaker 11: So yeah, I think it's that's not a one size
• 17:52
  Speaker 11: it's all at different stages of life. You do need things,
• 17:56
  Speaker 11: like I heard a caller say, for pregnancy, it's been
• 17:58
  Speaker 11: improven that you know, I feel, like I said in
• 18:00
  Speaker 11: some a few other vitamins is really beneficial impregnancy just
• 18:04
  Speaker 11: based on studies as Ganda has some evidence behind it,
• 18:09
  Speaker 11: but can also be dangerous in theater, et cetera. So
• 18:12
  Speaker 11: I think people that just take herbal things and say
• 18:14
  Speaker 11: it's from a plant, it's fine, They're still there are
• 18:18
  Speaker 11: facts that can really affect especially what I see in
• 18:21
  Speaker 11: theater and healing from aesthetics et cetera.
• 18:24
  Speaker 2: Are why can't it be dangerous in theater, especially so.
• 18:29
  Speaker 11: At a lot of these like Saint John's Walk, garlic
• 18:32
  Speaker 11: high ashra Ganda can make you bleed, so your placelets
• 18:35
  Speaker 11: don't work properly, you know, in an emergency and we
• 18:37
  Speaker 11: need to operate and we're not show why this is happening.
• 18:41
  Speaker 11: And then we figure out afterwards that they are on
• 18:43
  Speaker 11: these high dose of things that some TikTok told you about.
• 18:46
  Speaker 11: Or your uncle that lives in Glumpentane and was one
• 18:49
  Speaker 11: hundred and twenty says, yeah, another one, this made me live,
• 18:52
  Speaker 11: but yeah that was good good genetics. So and people
• 18:57
  Speaker 11: don't realize I just say, oh no, no, it's just
• 18:58
  Speaker 11: a vitamin. But like Frankie is fully five ingredients and
• 19:03
  Speaker 11: something there that's not if you don't if you don't
• 19:06
  Speaker 11: know what it is, I would say, don't put it.
• 19:08
  Speaker 4: In your body.
• 19:08
  Speaker 2: Okay, So what do you recommend. Do I go to
• 19:11
  Speaker 2: the doctor, Do I take a blood test, Let the
• 19:13
  Speaker 2: doctors decide what it is that is lacking, you know,
• 19:16
  Speaker 2: in my body, and then let them, you know, prescribe something.
• 19:20
  Speaker 4: Yeah.
• 19:20
  Speaker 11: I think a baseline a medical is good, depending on
• 19:24
  Speaker 11: your age. Again, you know, if you're at the age
• 19:26
  Speaker 11: where you have X and pains and you're worried some
• 19:28
  Speaker 11: based one blood tests and ECG and that type of
• 19:31
  Speaker 11: thing is good. That check up at this camera IDEO
• 19:35
  Speaker 11: glucose and your cholesterol you know, can't hurts and that's
• 19:38
  Speaker 11: very quick and easy, and from there then you can
• 19:41
  Speaker 11: get proper medical advice. If you need iron, it will
• 19:43
  Speaker 11: change your life because low iron will make you feel
• 19:45
  Speaker 11: very low. I mean, I think you take that and
• 19:48
  Speaker 11: now you realize why you were so tired. And then
• 19:52
  Speaker 11: there's stuff that is beneficial that's got really good scientific evidence,
• 19:55
  Speaker 11: like creating. It's one of the most studied supplements in
• 19:58
  Speaker 11: the world. Help with muscle mass, bone health, all of that.
• 20:02
  Speaker 2: So which on which one makes you fat because I.
• 20:06
  Speaker 4: Don't want it, which that's KFC.
• 20:11
  Speaker 3: What do you take, doctor Rick?
• 20:14
  Speaker 11: So I did quite a lot of spur sports and
• 20:16
  Speaker 11: endiarance stuff. So I'm on creating five grams a day,
• 20:20
  Speaker 11: and then if I do intense workouts, magnesium at nights.
• 20:24
  Speaker 11: It's trying to help you sleep and help with muscle cramps,
• 20:27
  Speaker 11: but also when I need it. So I don't think
• 20:30
  Speaker 11: you should have everything all the time.
• 20:34
  Speaker 4: Yeah, exactly.
• 20:34
  Speaker 11: And then you just add and you start stacking, and
• 20:37
  Speaker 11: then some of them will contact others and astra ganda
• 20:41
  Speaker 11: and that's an adaptagen. So it has shown to help
• 20:43
  Speaker 11: some people, but at hard doses, again, it can affect
• 20:47
  Speaker 11: your thyroid to confect your sugar. So people you say
• 20:51
  Speaker 11: they numb, it's probably taking quite a hard dose. So
• 20:53
  Speaker 11: if you start getting reliant on that and then you
• 20:56
  Speaker 11: stop it, then you're going to cause more problems.
• 20:59
  Speaker 2: And dog, just to wrap it up, currec if I'm
• 21:01
  Speaker 2: wrong all of this stuff. The one thing I'm not
• 21:03
  Speaker 2: hearing from anyone is that. And then I drink two
• 21:06
  Speaker 2: liters of water a day. Do you know what I'm saying.
• 21:08
  Speaker 2: I feel like if you're going to take so much stuff,
• 21:09
  Speaker 2: you really need to be drinking a lot of water,
• 21:11
  Speaker 2: and we're not doing that.
• 21:14
  Speaker 4: Yeah.
• 21:14
  Speaker 11: Correct, So if you're not hydrating, your kidneys are going
• 21:17
  Speaker 11: to take strains. So all of the stuff gets absorbed
• 21:20
  Speaker 11: has to be cleared out if you're not using it.
• 21:22
  Speaker 3: Yeah.
• 21:22
  Speaker 4: So the best supplements in the world is good nutrition,
• 21:26
  Speaker 4: enough hydration, and good sleep and exercise.
• 21:28
  Speaker 11: Broccilim in those things. Well, yeah, broccoli tea, But I
• 21:32
  Speaker 11: think that's the problem. Yeah, diets have changed that much,
• 21:35
  Speaker 11: and you have so much process stuff that sometimes you
• 21:37
  Speaker 11: are deficient in the vitamin and it can help. But
• 21:39
  Speaker 11: if you have a really good rounded diet, you're exercising,
• 21:41
  Speaker 11: and you're sleeping, well, most of those things will be
• 21:44
  Speaker 11: sorted with that.
• 21:45
  Speaker 1: Because after I take the supplement that you have not
• 21:47
  Speaker 1: attacked me about, doctor Rick, thank you, I'm going to
• 21:49
  Speaker 1: go research it. It's like a Lumo yellow. It's like
• 21:53
  Speaker 1: a Lumo yellow peenie. It's it's I think it glows
• 21:57
  Speaker 1: in the door like you radio access when.
• 21:59
  Speaker 11: You Yeah, thank you. So we were taught all you're
• 22:03
  Speaker 11: doing is making very very expensive urine.
• 22:07
  Speaker 4: Yeah, exactly. A lot of that you don't even absorb.
• 22:10
  Speaker 2: Doctor No, thank you so much. And also you sound
• 22:15
  Speaker 2: like you're the way you're so calm, You are so
• 22:18
  Speaker 2: calm and telling us you guys are gonna die if
• 22:20
  Speaker 2: you don't, if you watch yourself, just do the right thing.
• 22:23
  Speaker 2: Doctor Diesel, thank you so much for calling us. He
• 22:26
  Speaker 2: is an anithetist and an esthetician.
• 22:29
  Speaker 3: That's it.
• 22:30
  Speaker 2: That means this man studied for long, for long, like
• 22:32
  Speaker 2: he studied for seven years, and then another five years,
• 22:35
  Speaker 2: and then another five years. And you just thought all
• 22:37
  Speaker 2: of that, write your nine for seven for free. He's
• 22:40
  Speaker 2: just like.
• 22:42
  Speaker 3: Yourself.
• 22:43
  Speaker 2: Watch yourself, back to making your morning and on nine
• 22:50
  Speaker 2: four seven