#1106 - Love Your Guts With Karina Savage

Dr Justin Coulson's Happy Families · Oct 22, 2024 · 16m · transcript

Paediatric Dietician Karina Savage, founder of Nourishing Kids, chats with Justin about gut microbiome, sharing practical tips for parents on creating a healthy eating environment for children.

In this episode:

Good bugs, bad bugs - gut bacteria

Symbiosis/dysbiosis & immunity

Fussy eating

Leaky gut

Probiotics & prebiotics (fibre)

Force creates resistance (or anxiety)

Nourish With Karina

The Easy Feed Podcast with Karina Savage (Paediatric Dietician)

Related Links:

How do I Get My Child to Eat Healthy Food Without the Power Struggles?

#1101 – Fussy to Healthy Eaters With Karina Savage

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