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How to Stop Overthinking: A 3 Step Application to Taking Thoughts Captive
Are you stuck in a cycle of overthinking, second-guessing, and wondering “what if”? In today's episode of The Rooted Woman Podcast, we're talking about how to break free from the mental spiral and find peace through surrender.
Together, we'll unpack what Scripture says about taking our thoughts captive, turning worry into prayer, and taking the next faithful step, even when we don't have all the answers. Plus, I'm sharing a simple, practical exercise to help you capture, cast, and commit your thoughts to Christ.
You don't have to figure out the entire path. You just have to trust God with…
The skinny
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