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Monster in the Mirror - Making Peace with the Parts of You You’ve Been Afraid to Face - Weight Loss for Women Over 40
Monster in the Mirror - Making Peace with the Parts of You You’ve Been Afraid to Face
Ever look in the mirror and feel haunted by that inner voice that says, “You should be further along by now” or “Why can’t you just get it together?”
In this Halloween-inspired episode, Nikki T takes you on a lighthearted but powerful journey into the monsters that live in your mind — the craving creature, the perfectionist phantom, and the comparison ghost. 👻
You’ll discover how these parts of you aren’t your enemies — they’re just misunderstood protectors. Nikki breaks down the psychology behind emotional…
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