Latest / The Rockyn YES Podcast - with Dr. Raquel Yarroch
Confidence isn't a Personality Trait
If you’ve ever wondered why you feel confident some days—but on other days you overthink, hesitate, people-please, or shrink—this episode will change how you see yourself. Dr. Raquel Yarroch explains why confidence isn’t a personality trait; it’s often a nervous system safety state.
You’ll learn the 3 common confidence killers (chronic urgency, perfectionism, and people-pleasing), the NLP lens behind why old identity rules can overpower your résumé, and a simple Confidence Protocol you can use in 60–120 seconds to regulate your body, widen your focus, and take your next step from safety.
In…
The skinny
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