Lisa's Corner #64: The Truth About Leaky Gut and Chronic Inflammation
Could the root cause of your fatigue, bloating, brain fog, stubborn weight loss, and chronic inflammation be hiding in your gut?
In this episode, Coach Lisa takes a deep dive into the science behind increased intestinal permeability, commonly known as "leaky gut." She breaks down what happens when the gut's protective barrier becomes compromised, how it can impact everything from digestion and skin health to energy levels and metabolism, and why simply eating less isn't always the answer.
You'll learn how stress, processed foods, sleep deprivation, medications, and modern lifestyle habits can…
The skinny
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